The proverbial ‘constipated face’ is not funny anymore when you actually get to the business and aren’t able to pass stools no matter how hard you try. Although constipation is not a life-threatening problem as such, it still puts you through a lot of inconvenience.
However, thanks to our natural remedies for constipation, there are various methods with which you can rid yourself of severe constipation right in the comfort of your home. And if taken care in the right way on a long-term basis, you can put a full stop to even chronic constipation. For that relief from constipation that you are yearning for, I suggest you begin with investigating what is constipation in the first place and then moving over to what is causing this ordeal in your body.
How Do You Define Constipation?
Like all other bodily problems in human beings, the inconvenience that comes with constipation is purely subjective and each one has their own
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This calls for immediate medical surveillance.
Causes of Constipation
Now that you have a fair idea of the symptoms of constipation, try finding out what causes constipation in general. Here are the most common factors that could be contributing to your colorectal discomfort.
1. Longer Transit Time
The food you consume quite literally travels a long way from your mouth and exits from the other end of the gastrointestinal tract –the anus. The time it spends during the due course of its journey along the tract is called the Transit Time. For various reasons, under unusual circumstances, the food sometimes spends a longer transit time.
While it is in the gastrointestinal tract, there is constant absorption of water from food that converts liquid food into more solid stools. So, the longerthe transit time, the harder it gets. Ultimately, your rectal muscles that help in pushing the poop out from the anus find it difficult if it is too hard in consistency.
2. Irritable Bowel
It is believed that a diet which lacks enough fiber is a primary cause of the high pressure created in the colon. The increased pressure causes tissue breakdown of the colonic wall. If you don’t eat enough fiber, the stool gets hard. When stool gets hard, it tends to stay in one spot and more fecal matter packs up behind it, which causes more pressure to be exerted on the wall of the colon.
The small intestine continues breaking down the food and absorbs most of the nutrients. The liver and the pancreas release bile and enzymes into the small bowel to aid in this process. The small intestine joins the large intestine or large bowel, a muscular tube about five feet long. The first part of the large bowel, called the colon continues to absorb water and mineral nutrients from the food matter and serves as a storage place for waste matter. The waste matter left after this process goes into the rectum, the final 6 inches, or so of the large bowel. From there, it passes out of the body through the anus.
Trace and discuss the complete movement of a bolus of food entering and exiting the human via the digestive system.
Diverticulitis normally responds well to treatment, some patients will have repeated bouts of diverticulitis, very few patients will require surgery to remove the effective section of bowel. (Fox & Stollman, 2010)
There aren’t many compartments the food has to travel through. Food travels down the esophagus into the stomach, where it is met by stomach acid and food is broken down and passed through the small and large intestine, nutrients are absorbed, and the waste is
Many people take the efficiency of their digestive system for granted. Imagine having a bowel disorder that impacts your everyday life, by affecting your weight and hygiene, impacting the foods you are able to eat, decreasing your energy levels, causing severe colicky pain, at times making you feel awkward around others, and suddenly sending you to the bathroom in the middle of important events. Not only does it uncomfortably affect those aspects of a person’s life, but frequently becomes a serious health issue that if uncontrolled may land you in the hospital. Imagine having to take expensive medications everyday that are supposed to keep you from having your disorder flare up, but then those medications cause uncomfortable
Colonoscopy enables a medical professional, typically a gastroenterologist, to examine the inside of the colon. There are many reasons why so many people postpone this procedure as long as possible or simply avoid it altogether. Many people dread this procedure because of its invasive and somewhat embarrassing nature. Some people shy away from colonoscopy because it can be expensive, depending on insurance coverage. A patient who elects to undergo colonoscopy will need to take a few days off of work, which can make colonoscopy inconvenient. Although complications arising from colonoscopy are rare, a typical colonoscopy will cause uncomfortable side effects, such as abdominal pain, cramping, and diarrhea.
People who often experience a combination of gas, bloating, and other stomach problems may have a condition called Leaky Gut Syndrome. Leaky Gut Syndrome is a term that is used in the medical community as an indication that someone is experiencing frequent stomach problems, but the cause of those problems is unknown. Because the medical community knows little about how the gut works, the phrase “Leaky Gut Syndrome” is used to refer to the complications that people experience in their digestive system in a way that the cause of those problems is not definitive. The lack of data means this turns out to be a guessing game for the doctor who is face to face with a patient who has “Leaky Gut Syndrome”. Although there is a lack of evidence surrounding the condition, there are a few idea’s in the medical
Did you know that a healthy bowel is your first line of defense against illness! Constipation is the leading cause of many illnesses and is linked to numerous health risks, including cancer, vitamin and mineral deficiency, poor immune response, toxicity poisoning and a variety of chronic pain syndromes.
Different causes and cofactors of constipation should be assessed by performing an exhaustive patient assessment. After modifiable daily life routine has been changed, the first line of treatment should start with simple and inexpensive laxatives, if it fails opioids reduction treatment and also opioids antagonist may be used. It is important to always focus on the patient perceptions and culture. The review of literature has shown significant results about the use of pretreatment with laxatives, but not antiemetic, to reduce the incidence of OIC among patients. Therefore, it is important to create awareness among nurses and all healthcare practitioners about this important issue so as to promote early intervention and premedication to prevent OIC among
I believe that the talk of toilet habits or one’s bodily waste is not a present conversation in any social situations. Moreover, the incontinence sufferers have to face the social stigma of the symptoms of the this condition and that intensifies the stress of the condition.
There are two main types of chronic constipation: functional constipation and secondary constipation. Secondary constipation results from another condition or a treatment. Functional constipation, also called primary or idiopathic constipation, is divided into three types:
First, it is key for the client to eliminate high gas, high fat, and gluten from the diet, and this signifies that the ingestion of carbonated drinks, spices, wheat, barley, rye, and certain vegetables should be eradicated for the time being. Additionally, fiber supplements such as psyllium (Metamucil) or methylcellulose (Citrucel), may help to prevent the bowel from becoming constipated; actually, incorporating more fiber into the diet will help stimulate the bowels. On the other hand, pharmacological interventions have proven to be constructive in addition to nonpharmacological ones. Alosetron (Lotronex) is advised in the treatment of irritable bowel syndrome with diarrhea for women who have had presentations of symptoms lasting longer than 6 months. Providers should enlighten clients that therapeutic effects should appear within one to four weeks. Additionally, there is the option of Amitiza. Lubriprostone (Amitiza), indicated for constipation on the other hand, increases fluid secretion in the intestine to promote intestinal motility (Roberts, 2013).
Urinary incontinence is a significant public health problem and can have impacts on the psychological, physical and social wellbeing… It occurs in women more than men. However, there has been little research on interventions to prevent incontinence. A few interventions such as Pelvic floor muscle training, and bladder training.
Constipation is a common gastro-intestinal (GI) disorder, which sufferers from the malady usually define as straining, having difficulty in passing stool, hard stool, infrequent bowel movements, discomfort with defecation and feeling of incomplete evacuation. Chronic complications can be very uncomfortable, causing cramps, bloating and stomach pain. In contrast, constipation may be clinically defined by medical professionals based only on the frequency of bowel movements, specifically, having fewer than three bowel movements per week.