Spiritual Enlightment

Satisfactory Essays
This is a self-help book for spiritual enlightenment. The main theme of the book is the importance of living in the moment – in the ‘now.’ It teaches you to be present rather than dwelling in the past or future. The author strives to convey the fact that you will feel better if you can avoid thinking about anything other than what is happening in the present. Many people are thinking compulsively throughout the day. The ability to stop these compulsive thoughts enables you to fully embrace the current moment for what it is. You feel negative emotions when you fail to control your thoughts, which cause fear, anger, and sadness. Another strong theme of the book is that external things will not bring you happiness. If you allow yourself
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