Spirulina Powder Benefits

Wild greens and whole grains are healthy because they also come from the earth and when they are not pulled apart for the natural chemicals that they contain they are healthier for people to consume. For instance, the garden-variety thyme has 38 different antioxidants. "The great things about eating food as compared: you don't need to fathom a carrot's complexity to reap its benefits"(Pollan). "Some of those compounds in that sprig of thyme may well affect my digestion of the dish that it is added to, helping to break down one compound or possibly stimulate production of an enzyme to

Since it does not contain many calories, in vitalizing and refreshing is very good, and at the same time it acts therapeutically on your body by reducing the turgidity and the digestive system.

Kefir has a lot of benefits such as it helps in digestion and cleanses the intestines. It provides beneficial the bacteria and yeasts, vitamins and minerals, and complete proteins. Kefir can help the patients from suffering AIDS, herpes, cancer and chronic fatigue syndrome and also the other diseases (Hosno et al., 1990). This kefir is a such of balanced and nourishing food, that can contributes to a healthy immune system.Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).

A big part of life is eating and many people find pleasure in doing so. Having an understanding for a healthy diet is a large part of nutrition. Eating a variety of fruit gives individual a better chance of consuming all the nutrients and dietary fibre they need which could help prevent major health conditions such as cardiovascular disease, diabetes, obesity and certain cancers (Australian Bureau of Statistics, 2012).

benefits include an increase in energy level throughout the day, reduced allergies, more quality sleep, stable blood glucose levels and of course, sustainable weight loss.

They help in delivering the essential nutrients to your body. These supplements help boost your immune system functioning up and rebuild tissue growth, human body cells, and muscles.

The Snap Pea Crisps are supposedly healthy but wait till you see what is in them. Companies always try to make their foods sound healthy but when you look and the nutrition label you will realize that they are not healthy at all. The one thing no one can change or hide is the nutrition label. “This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.” (fooducate) These products may help save the life span to the food but it does not help with your life at all. Some products actually cause your life to be shorter if you eat

Doctors consider Spirulina to be safe in general, especially in light of its long history as a food. But Spirulina may become contaminated with toxic metals, harmful bacteria, and microcystins — toxins produced from some algae if it is grown in unsafe conditions. Contaminated Spirulina can cause liver damage, nausea, vomiting, thirst, weakness, rapid heartbeat, shock and even death. Contaminated Spirulina may be especially dangerous for children. The NIH recommends researching the source of Spirulina in supplements to ensure they are grown in safe conditions and tested for

Some of the purslane benefits you may not know are truly fantastic. The weed has high concentrations of nutrients and vitamins. You can get a significant amount of vitamin A, C, and E. These vitamins are also significant sources of beneficial antioxidants.

is good for the body because it helps the body fight of disease and many other things like

Reduced Blood Sugar – This wonder supplement can also help you reduce blood sugar levels, thereby preventing the likelihood of diabetes.

To list down all the other benefits of juicing would take too much time, let's just say that most of their benefits center on health improvement. Add to that is the fact that juicing saves us from buying expensive juice drinks that contain all those sugar and preservatives. Through juicing, you'll be sure to get your daily dose of fruits and vegetables while quenching thirst.

2014). Spirulina is one of the main sources of natural phycocyanin, which is used as a natural color in food products like chewing gums, candies, dairy products, jellies, ice creams, soft drinks and used as biochemical tracer in immunoassays(Gouveia et al. 2008). ß-carotene represents 70% of total carotenoids present in Spirulina which is equivalent to 53% more retinol equivalent than the amount present in carrots(Dey and Rathod

Some benefits can also benefit the product itself. Like many other lactic acid bacteria lactobacillus plantarum229v releases lactic acid if in dairy based product lactic acid might bring a negative side effect of giving it a crude rancid taste and smell in juices with a sour taste like orange, black current, and mango these lactic acid give or enhance the taste. According to a 2006 study of comparison of both probiotic and non-probiotic juice, juices containing lactobacillus plantarum yields a higher mark with emphasis on them being more fragrant and tasteful. Another side effect of these lactic acid is that the lactobacillus plantarum uses the lactic acid to control competing microorganism this affects the product by giving it a longer shelf life without any excessive amount of sugar and or any other added preservative.it is also worth mentioning that by eliminating the need of any preservative production cost can be cut down significantly and the product can now avoid any problems based on the use of

Photosynthesis is a very complicated process. It is not as simple as plants need a little sunlight, water, and carbon dioxide, and viola oxygen is produced. There are many steps and processes that occur during photosynthesis which make it very complicated. Now the actual word photosynthesis in Greek means photo- “light”, and –synthesis “putting together”. This is the overall basic foundation that photosynthesis stands behind. Photosynthesis can only happen in plants and some algae, due to them having an organelle called chloroplast. Chloroplast has a pigment, which is called chlorophyll. Chlorophyll is a light absorbing pigment, which allows the plant to control solar energy and use it to distribute energy and food for the plant itself. Chloroplasts are usually located in the green tissue in the interior of the leaf called the mesophyll. A usual cell has around thirty to forty chloroplast. In the inner compartment there is a thick fluid called the stroma, with a system of interconnected membranous