Sports And Exercise Analysis

In conclusion, the benefits of sports cannot be denied. There is no doubt that interscholastic athletics in high schools are generally good for student’s mind and health. It is the mental and conceptual area that many use to support the importance of participation in competitive sports, something many can wholeheartedly agree with. It is also the same area that some point to when behavior exhibited by some athletes does not seem to support what is believed they should be learning. As with anything, however, one can only get out of something what one puts in. Athletics also provides social benefits and center on concepts such as cooperation, teamwork, and friendships. All of which can also benefit them in school and the workplace. Physical benefits

Staying up late to finish up an essay, or studying late at night after a long day of a physical and mental beat down, is pushed through with determination. Sports taught me determination, and it comes with work ethic. Being a student athlete also gave me leadership qualities both in the classroom and on the field. No where in the classroom will I be put into situations where quick decisions must be made and consequences are waiting to follow. The discipline that is required to be successful at a sport has only strengthened me in every aspect of my life. The discipline through sports has taught me to respect everyone, be coachable, and not to sell myself short. Everything learned through sports gives you a big advantage in school as well. For many of us, if it wasn't for sports, we wouldn't still be in school working this hard. Being a student athlete helps prepare you to catch anything life throws at you, and to handle it very well. Gold medal olympian Bob Richards stated that "One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top". Sports has taken me farther in life and school than I believe I could’ve taken

Playing sports in high school and college helps athletes build strong character traits and good habits that will help them throughout their lives. Athletes understand the importance of being on time, working hard, not giving up, and working as a team. All of these things help athletes become better people. Many employers like to hire former athletes because these character traits make for great

Sports have been a huge part of my life ever since I was about five years old. It has impacted my life so much. The biggest challenge that I faced was with my injuries during basketball and soccer season. I recently had to quit soccer and basketball, which was difficult for me.

Sports can be viewed as a learning environment that helps individuals learn life lessons, foster strong work habits and develop core values all the while learning a sport skill. Youth sports that truly benefit young athletes should be structured to emphasize participation more than just competition. Children enjoy a sport more when they are able to have fun (Humpries). Despite many excesses some sport programs still manage to promote important virtues like self- confidence, teamwork, personal responsibility, coping skills, and persistence. Through sports kids can learn to stay organized and learn how to prioritize (Ferguson). Sports enables development of physical skills and increasing proficiency makes kids feel good about themselves. It teaches kids that failure is something to overcome and and not to fear (Meyerhoff 8-9). Youth sports has many aspects that are truly benefiting for children, but these benefits are slowly being clouded by the negatives that are prominent in today's youth sports.

“Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life.”(Billie Jean King) Most students from first grade to twelfth grade say that sports are a big part of their life and make them who they were meant to be in a positive way. Some people might argue that students in sports or extracurricular activities have lower grades than the other students, but it's the opposite way around. Sports improve your performance in school because they strengthen your concentration ability and leadership traits.

For example, by competing in collegiate athletics, one better learns how to work with a team in order to achieve a common goal. This is a valuable skill that is necessary in the work force, as well as many other aspects of life. Also, college sports teach discipline, time management, and provide student athletes with great tools, such as tutors, in order to help achieve their academic potential.

Sports teach important life lessons such as teamwork, discipline, leadership and time-management that benefit males and females alike. Women who participate in sports are more likely to have a higher self esteem, positive body image, better physical and mental health and greater educational success. Youth who participate in athletics learn positive social behaviors, have better academic performance and have lower participation rates in destructive decisions such as drugs, alcohol and pregnancy. The number of positive

Coaches always talk about how, “Sports do not make character, they reveal it”. By knowing this I know that the way I overcome difficulties on the field, shows how I will deal with the ups and downs in life. Sports also improve team building skills, communication skills, dedication, hard work, consistency, etc. I find if I improve on those I will be a better person on and off the field.

This structural-stress gives all of them time to develop their time-management skills as well as many other advantages. The training is designed to produce well-conditioned young athletes that will be ready to out-perform the next team they face. This also leads towards the athletes living a healthy lifestyle and develop problem-solving skills. (Runya, Robin) One good habit can lead to many good habits to form. Some more advantages would be a rise in self-esteem, higher social competence, and students striving for higher levels of academic achievement. (Robin) Collegiate sports also can reduce the rate of arrests, unplanned pregnancies, and lowers the dropout rate. (Robin) In addition to these social and emotional benefits, sports can also bring about intangible benefits to the school and community as a whole. “Sports also create important opportunities for students to contribute to the school community, which may cultivate an increased commitment to, or identification with, school and school values.” (Taliaferro 397) The teamwork skills these men learn from playing football with affect them every day of their lives. They learn to trust each other on the field, as well as develop skills that can and will help them in their future careers. This leads to a greater social benefit we experience as they enter the

One of the people in the educational system I find useful are coaches. Coaches always talk about how, “Sports do not make character, they reveal it”. By knowing this I know that the way I overcome difficulties on the field, shows how I will deal with the ups and downs in life. Sports also improve team building skills, communication skills, dedication, hard work, consistency, etc. I find if I improve on those I will be a better person on and off the

There are several up and downsides of being a student athlete but, the feeling of being apart of a team and doing something you love is the ultimate reward. According to the NCAA, “More than 460,000 NCAA student-athletes – more than ever before – compete in 24 sports every year” (“Student-Athletes”). Being a student athlete you learn how to be a part of a team as well as developing leadership qualities. Throughout your entire high school and or college athletic career, you’re creating everlasting friendships and memories with teammates and coaches. Being a student-athlete, your main priority is school but, with a busy and jammed packed schedule it can get a little overwhelming. With a busy schedule, student athletes have no choice other than to manage their time wisely. Along with learning time efficiency, participating in sport teaches you to be goal oriented. When you’re involved in sports, you push yourself physically and emotionally. You begin to set goals to better not only for yourself, but to better your team as well. Ultimately, there are several benefits of

Sports taught me the qualities that help reflect in the classroom, in my team, and in the community. These resulted in my success throughout the academic year, in my team, and also in the community as well. I have accomplished a lot and plan to do more in the

Sports have had a huge impact on my life. Ever since eighth grade I've always been involved in some type of sport whether it was track and field ,bowling ,or football.

Yet another thing sports can do is teach a player many life lessons. According to Scope Magazine's Tim O'Shei, sports teaches perseverance, team spirit, and fun. Many sports coaches will not allow players to participate in a game if the player's homework is not done on time. Some studies even show that some grades may drop after the season is over because of the lack of motive in a student. A student could also learn how to be a good sport by congratulating his or her team even if they lose. They should learn to be a good sport because whether the team wins or loses, the good spirit of the team would remain. A good team spirit could also make it fun and motivational for everyone else. The perseverance, team spirit, and fun in a team player could make both a good role model and a fun person to be around.