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Sports Injury In Sports

Satisfactory Essays

Sports Injuries
Sport injuries are caused by many different factors. In fact, specializing in one sport actually increases the risk of developing an injury. This problem can almost be completely solved if action is taken before injuries occur. Too much training, improper mechanics, and incorrect shoe size are just some of the many ways people can reduce the risk of sports injuries and struggles for the rest of an athlete’s life. Specializing in one sport increases the risk of injuries, but this risk can easily be reduced if minor precautions are put into place. Specializing in one sport tends to be more dangerous for the body than playing multiple sports or activities. Only participating in one sport, in most cases, means that this same sport is played all year round. The repeated motion like throwing, rowing, swinging, and much more, takes a toll on the body, leading to overuse injuries. A study was conducted by NFHS News in 29 high schools across Wisconsin in the (Bruce Howard 3) 2015-16 school year. It was concluded that in fact, “...specialized athletes were twice as likely to sustain a gradual onset/repetitive-use injury than athletes who did not specialize, and those who specialized were more likely to sustain an injury, even when controlling for gender, grade, previous injury status and sport” (“Higher Injury Rates for Sport Specialization” 1). One sport specialization

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