Sports Injury Research Paper

Many people are more active today than they were many years ago. Injury prevention and diagnosis plays a big role in today’s society. Preventing an injury is important for many athletes all over the world, and for people that are physically active. Preventing injuries can benefit an athlete in the long run. Athletic trainers help athletes and physically active people stay healthy for what they do on a daily basis.

Injuries is a con that comes with sports. In, Report: Pressure on teen athletes soars, studies have shown that concussions have tripled over the last decade (Report). A way to avoid injuries, like concussions, is to get more protective and effective gear. Some still argue that joining sports isn’t worth a

Sports are great to keep you in shape and to have fun but there is also a heavy risk of getting injured. Injuries such as pulling a hamstring or breaking an arm can lead to many complications. There are 2 injuries that are pretty common but they are some of the worst injuries. That is an ACL tear and a concussion.

You can get hurt in pretty much any sport in the world, there is always a chance. Football is the most common sport that causes an injury. There are more than 118,000 injuries in football from 2002-2014. Basketball is high for injuries too.

Most athletes never learn the proper skills to play sports safely and correctly. Coaches should teach their athletes the correct safety procedures before sending a player out to practice or play. A common error by many parents is that safety precautions do not need to be taught until more advanced levels of play. This mistake often increases athletes chance of dangering themselves because by the time they are at a more professional level, it is too late to teach them proper safety regulations. Athletes make simple mistakes of doing everything incorrectly that includes using the equipment properly. Player contact injuries represent a high level of high school sport injuries and had an increasingly higher rate this past year. In his article Epidemiology of Exceptional Heat Illness among U.S. High School Athletes Zachary Kerr describes how intense player contact injury has increased over the years and how football is most competitive sport with these injuries. These injuries usually take place at the ankle/foot, head/face and then the knee. Player contact is the most natural way of injury among high school athletes, and happens to be the most difficult one to stop. In Tim McGuir’s Sports Injuries in High School Athletes: A Review of Injury-Risk and Injury-Prevention Research he touches also on the subject of physical contact

way to avoid injury is to not do too much too fast. If you feel that the training outlined here is

First of all to prevent an injury you should wear certain items when playing sports. If you play basketball, you should wear a knee brace or sleeve to prevent a knee injury. In some sports you should learn to land correctly, so that if you land hard your feet won’t get injured.

It is often encouraged to get active and play a sport early in life. Kids are taught early in their life various different sporting activities that are not only fun, but teach discipline and tolerance as they get older. While sporting activities keep you active and often encourages good health and an ideal lifestyle, sporting injuries are unavoidable and most sport players will experience a series of injuries throughout their professional or non-professional career. Whether you play a sport for fun and enjoyment or as a professional career, once you have experienced a serious sporting injury that causes pain, you must seek treatment immediately.

Sports play a big role in today’s society, competitive and recreational, for young children and even adults. With sports and exercise, unfortunately comes the risk of injuries. You can talk to almost anyone that has played sports the majority of their lives and they will have an injury story for you. Whether it is something as minor as a strained muscle to something as major as a torn ligament. There is always an inherited risk when participating in activities that we enjoy.

Many people get injuries, but they always want to keep on training. It is important to have the right training methods while you are still injured so as to lay a strong foundation to heal. Here are the best ways to handle the injury situation in training. Effective training gives more bang for the buck, meaning you get more value for your training.

There are many training methods that you can adopt to diminish the chances of suffering an injury while participating in your sport. Some training safety tips depend on the uniqueness of each sport, others are helpful regardless of the activity or your level of ability.

It's good to know that there are a lot of routines you can perform that might help prevent personal injury from happening in the first place. That does not mean you'll never get an accident, however, you can undoubtedly limit the odds of it taking place.

Running puts a lot of stress on your feet. You can help protect your feet by always wearing supportive shoes when you run and doing your stretches, but problems can still arise. A foot injury should always be treated promptly so you heal quicker. You shouldn't keep running when it causes pain or you may do more damage. Here are thee common foot injuries that can develop when you run frequently.

Anyone can get an injury in general, but if you participate in sports, every day that you play or practice your sport or sports you have that chance of getting a sports injury.

There is a debate among scientists as to whether barefoot or shod conditions are more beneficial to a runner. Yan, et al, 2012 carried out a systematic review comparing the effects barefoot and shod conditions, their aim was to clarify the effects of shoes on the most generally used variables associated with impact analysis of the lower limb. They concluded that there was insufficient evidence to draw an overall conclusion as to the benefits of shoes as they found conflicting results within the literature. Yan et al, suggested that greater attention to the standards of reporting biomechanical analysis’ and use of high quality data collection methods will help advance this field of research.