Stage Fright Research Paper

Actually, not too long ago I was reasonably confident and had no problems with talking to people. This all changed the day we were given the assignment of a presentation. The word presentation already sends shivers down my spine thinking about it. Everyone hates them, right? Not me. Not when I was in first year anyway. Truth be told I was ecstatic to do this presentation, I loved speaking infront of others, forcing them to laugh at my "witty" jokes and boring them to death with things I considered interesting. When the word "presentation" or "solo talk" was mentioned, I used to jump for joy. Now, I shrink into my seat and stare at my desk, hoping it will go away. I would spend hours on talks, preparing them and memorising them. A few years down the line I would find myself struggling to write notes as I begin to think about standing in front of an audience, causing my heart to beat rapidly and my hands to shake. It's not fair, really. Even now I still panic when trying to think of what to say, as it has to be

Some instances of these fear are: missing important points, inability to answer the questions, lack of communication and being rejected by the group based on the background. In order to overcome these fears presenter needs to speak with confidence which can be gained through practicing and rehearsing before the presentation as the audience can easily spot the signs of a presenter without confidence. In addition, presenter needs to be in control of his mind by rehearsing before the presentation. Maintaining a strong eye contact is also very important. This can be achieved by not looking at someone for too long but also not shifting eye contact or scanning the audience very quickly. Wearing clean and comfortable clothes can contribute to self-confidence and projecting a good image. A presenter must be careful not to reveal their shortcomings by addressing their weaknesses and stating their nervousness about speaking in

Everything in this earth is in a continuous state of enhancing, refining, raising …improving. In order to make progress we should know what prevent us from being successful, what specifically causes this type of social anxiety. Form my own experiences, I have realized that the fear of speaking in public is triggered by three things – fear of forgetting, fear of judgment and expectation of perfection. Even though I practice before I give a speech that is not enough for me to succeed. Being in front of the audience makes me feel anxious, nervous, apprehensive and concerned. Sometimes these symptoms makes me forget everything. As McDermott said, “Much of the pressure and anxiety of public speaking arises from the unrealistic expectation of recalling every word of talk in its exact order.” So I try not to memorize all the information, instead I connect my ideas by using different methods. In this way I manage the fear of forgetting. In addition speaker, including myself, are also concerned about the audience’s judgment. The main purpose is to grab their attention, share ideas and have a good feedback form them. If you show that you know the material very well, you are enough prepared and confident in yourself fear starts to minimize. The opposite will result in loss of self-esteem, concentration and control of the situation. And the third cause of stage fright is expectation of perfection. Personally, when I have a speech I practice a lot in order to deliver

I have terrible stage freight. I would love to overcome my fear of speaking to and in front of large groups of people. I have taken a public speaking class in the past and it helped a little so I believe taking another public speaking class will be helpful along with practicing breathing techniques.

Let me start by saying I was nervous, which in itself caught me by surprise. I consider myself a fairly confident person; I’ve always experienced butterflies prior to any public presentation but this was more than that. The nervousness led to other issues such as the vocal characteristics of my presentation. For instance, I stumbled on my words during the introduction, tongue-tied as it were. I saw the words in front of me but couldn’t seem to verbalize them. I stopped, re-grouped and moved forward. I continued with a number of vocalized pauses which prove not only

Public speaking used to be a daunting task that I would try to avoid as often as possible, often I would be the last to present a project and would refrain myself from having to read outloud. When I would speak my head would fill with thoughts of how other were perceiving me and how easy it would be to mess up. With this nervous mentality my speaking was stuttered and confusing.

As I looked into the audience, anxiety filled my body. I am a very quiet person who never does anything exciting. Anxiety is one problem in my life that I battle everyday. Last year, I decided to take a huge step out of my comfort zone: I auditioned for the school play. This was terrifying. I have never been a huge public speaker; at times, I can barely manage to get a sentence out because of my anxiety. The director and student director gave me a part in the play. My part was a narrator and I had to be on stage describing the history of theater. My goal with acting was to overcome my fear: public speaking and stage fright.

In the process of the LAUNCH Cycle, I am on step step three and four. The reason for this, is because stage fright hits people differently and the reaction of their body is different too. On step three (Look,Listen and Learn), this step seems to be a bit complicated because there are many reasons why people get stage frights and trying to get people to be themselves on stage is challenging. For example, maybe people have insecurities about themselves whether it's physically of mentally. The idea of people being insecure physically can be hard because maybe they don't like how they look or act in front of an audience. Also the mental part ties with the physical part because once that person doesn't like how they look or act they intend

People have fears: spiders, snakes, tight spaces and more. My fear is public speaking. It is so hard for me to go up on stage and talk to all those people out on the audience. I feel like I have butterflies in my stomach, and I can't think straight.

Overall no matter how many times I do a rehearsal or practice I always get stage fright. Stage fright is my weakest area I have done rehearsals and private or with one or two people but when it comes to the bigger picture I always freeze. I need to learn to speak with confidence and try to get the audience involved instead of rushing the presentation or speaking very softly so no one hears me I need to be able to let the audience know that I am confident and the information that I am sharing is worth their time to listen and learn

Nervousness, ranging from slight edginess full-blown panic, plagues large numbers of adults and students whenever they are required to give oral presentations. It is quite common to be nervous when addressing an audience. Butterflies in the stomach, sweaty palms, and rapid heart rate are only a few of the symptoms reported by adults making important stand-up presentations and by students in business communication courses. If nervousness about presentations is a significant problem, then one needs to seek understanding of the cause and find solutions to cope with such feelings.

I used the search engine Google with the search term “public speaking fear” and it brought up a great deal of interesting websites pertaining to public speaking. The first one I decided to peruse was 5 Tips to Reduce the Fear of Public Speaking on Psychology Today’s website. I learned that public speaking is the number one fear in America, while the fear of death is second in line. This means that we’re more afraid of speaking in public than we are of dying. I also learned five tips on how to reduce public speaking nervousness.

This public speaking course has taught me alot by helping me to become a better person and by growing me into something I never thought I could be.Speaking out loud always made me nervous, even when I was just reading a sentence from a book to some of my closest friends. Even though we are not even halfway through the school year, I have learned and improved so much. One of the first things this class had taught me was all about body language and how to present yourself to make an impression. Little things that we do can make us seem small, such as slouching, crossing our arms and legs, and looking at the ground, while others make us appear big, for instance, stretching, sitting up straight, and taking up alot space. Properly presenting yourself is important and can make a big difference in your life, whether it is for a job interview, meeting new people, or speaking in front of your peers. I have also learned to control and overcome my nervous habits, for example, playing with my hair, rocking back and forth, and moving my hands. Habits like these show the audience that you are nervous and it may turn their attention away from your speech and onto your actions. The audience-speaker relationship was also a great thing to learn. This relationship shows cause and effect, for example, when you lose the attention of your audience you may begin to second guess yourself leaving you to becoming nervous and self conscious. You then may start to panic and your speech may become a

Being on stage performing is a thrilling experience. I love everything about musicals and especially being a part of one. Singing is a daily piece of my day and it always brings a smile to my face. I love playing the devious characters because they are so fun to completely change your personality. What I have learned from loving musicals is whenever I am down I can always sing about anything and it just brings me so much joy. I have also learned the meaning of true friendships. I made so many bonds with my fellow characters it was incredible. We were so close we would always hang out with each other even after the musical ended. Whenever I was nervous or someone else was, we would always calm each other down and proceed to have a wonderful

Getting stage fright is like the worst feeling you could get when you're surrounded by tons of people. Mostly people go through this stage. You can overcome this fear is by doing it in front of others. If you overcome this fear then you feel more confident, you really wouldn't care what people care. Mostly if people have stage fright they will underestimate themselves, they would never overcome that fear, and will lose their confidence for listening to what others say.