Staying Healthy In Middle Adulthood

Mid-life crisis explain as a extremity in a middle ages, in people’s lives. Where middle ages may face a disappearance of identity and reduce their self-confidence. Midlife crisis has been known around the world for many years but has not always been believed by everyone because not everyone face it. Mid-life crisis is more of a normal change period that generally happen the time of a major life event that emphasizes getting older. A midlife crisis is something more person dependent rather than something everyone experiences. People go through many different experiences in their lives that happen at different time periods in their lives. Some experiences may seem worse than others and can make people feel like they will never be equal to anyone. On the other side, Some people may not experience any type of crisis during their middle age years. As we grow older we begin to put people aside and focus on new experiences in our lives such as having a career or having children. I accept that midlife crises do exist, but I am sure not everyone believe the same because some people might not happen .

Some of the health concerns that clients may face as they reach middle adulthood includes physical development. One of the physical developments includes muscle loss. Maximum muscular strength is attained between the ages of 25 and 30 and gradually declines at 30(Zastrow & Kirst-Ashman, 2016). Sight, hearing, and other senses began to decline. Health issues are a huge concern during middle adulthood. There are some concerns due to lifestyle as a young adult such as breast cancer, diabetes, hypertension, poor cholesterol. Also kidney function is reduced, gastrointestinal tract secretes fewer enzymes, and the ability for the heart to pump blood (Zastrow & Kirst-Ashman, 2016). In men they have problems with their prostate and women with breast cancer. Other physical changes are appearances such as gray hair, crow’s feet, and wrinkle lose skin.

Finally, adulthood consists of early adulthood, middle adulthood and late adulthood. Early adulthood is a stage where individuals are physically in their best condition. Memory and thinking abilities are sharp, life decisions are made, and they take on roles of independence. Middle adulthood is when individuals start to reflect on their lives as a whole. Retirement planning and sadness over unaccomplished goals began to surface, during this particular stage. Some physical changes such as hearing and vision start to take place. Focusing more on health, relationships and becoming tolerable with death are all signs of late adulthood development. The immune system, vision, hearing, and muscle strength start to decline. Loss of memory is a cognitive trait that is related

I believe that becoming a healthy American depends on ones self ;and how people want to see themselves later on down the road . If ones desire is to live longer and enjoy the good ness of life then a good health starts from what is ingested into ones body.However, i dont blame fast food restaurants for this epidemic of obesity and other deseases ; i blame it on the person who makes the choice . In addition a person who makes healthier choices of foods are more leaner more energetic and overall,more healthy internally. Appose to someone who eats with unmeasured precautions are overweight and internally deseased. I blame people who are obese and sick for the choices they decided to make and that they continue to make and for their lack of will

Every 6th person in America doesn’t have enough food to eat to stay healthy. Everyone can relate to how people take food for granted, or how much food people waste, and even knowing how to help the hungry. I want to help and so does everyone else who cares about the people in need, starving or not. Why does no one want to help the world? Why is this happening? How will I make a difference?

We all know someone who has suffered from heart disease. Whether it was from a heart attack, congestive heart failure, or stroke, some type of cardiovascular disease has taken the life of someone we loved way too soon. This epidemic of heart disease must be stopped through the collaboration of physicians, nurses, law makers, and concerned citizens. The purpose of this paper is to examine cardiovascular disease, the risks associated with heart disease and obesity per Milo’s framework, comparison of obesity and Healthy People 2020 national goals, and finally the long-term and short-term goals and interventions selected for this paper.

My goals are focused on direct interactions with the senior population. Specifically, I envision myself working with nursing homes, non-profit organizations, and the government. Accumulating experiences in these areas cultivates an exceptional professional mindset that can improve our existing and future healthcare policies cater to the elderly. Since the Aging and Health program fosters an environment focused on program evaluation and improving care quality, I believe this program is in direct alignment with my career path.

Mrs. Maxine represents my archetypal view of the healthy "seasoned citizen." Maxine is a Caucasian female born in rural, Mullens, West Virginia in 1926. She is the only child of a Southern Baptist, "middle class" family. Joseph Hammond, her father, was a farmer. Her mother, Ruby, was a "full-time parent" and prided herself on "running the house." Maxine explained that farmers wife's were routinely responsible for the day-to-day operations of the household. Her Southern Baptist faith was complements of her parents and minister grandfather.

Middle adulthood begins at the age of 40 - 60. This is a time when you can’t believe where the time went. It seems like just yesterday you were graduating from college, got married, and had children. Your children are now approaching young adulthood, pushing you into the next stage of life, middle adulthood. You look in the mirror and all the signs of middle age are starting to set in. You notice wrinkles, gray hair, flabby skin and you’re having trouble reading the menu. You begin to reassess you life. Are you happy with what you have accomplished in life so far? Do you have good family

There are many benefits to living a healthy lifestyle, and there are many aspects that lead into it. Three important aspects that are most beneficial to a healthy life include sleep, diet and nutrition, and exercise. To live a healthy life starts at a young age. Living a healthy lifestyle when young is beneficial for adult life.

Middle-aged adults experience change in many different areas of their life at this time, they will find that not only their health is changing, but their appearance, their family, their thinking, and their emotions are changes as well. When discussing people that fall into the middle adulthood age of life, the term “midlife crisis” is often used, but according to an article titled Middle Adulthood Developmental Psychology, “most people during middle adulthood are satisfied and pleased with their lives”, ("Physical Changes," 2008-2013, expression 1). This article also states that the age range for middle adulthood is approximately age thirty-five to sixty-four. Midlife crisis is a when an individual views themselves and are unhappy with

Yes, I have shared how relevant health is generally, as well as, health in later years. As we age our body goes through many different changes. Therefore, it’s essential to maintain your mental and physical health. The topic of discussion is seeing their primary doctor for regular checkups. I will focus on this topic because they are reluctant to visit their doctor due to receiving dreadful news.

Late adulthood is known as the period of life after middle adulthood, usually from around 65 years old to death (Santrock, 2013, p. 485). There are many varying stages of development and health in late adulthood, along with steady changing of life expectancy. Aging is a part of life, and with it comes changes in every area of living. Many diseases find late adulthood as an opportune time to affect people. Eventually, whether caused by disease or another reason, every individual dies. Death is unique to every person, and healthcare in America is changing to reflect that. This stage of life is a time when bodily processes and functions may be decreasing, but depending on lifestyle choices, death can come at different times.

Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.

Infancy needs to be immunised which develop their growth without having disease. They need breast feeding which promotes health, helps to prevent diseases and reduces health care and feeding cost. Clothing also helps the baby to be warm and keep their body away from having germs. Exercise these help them to be able and from being disable. Good hygiene these help them or prevent them from having infection or disease. Baby need safety for them to be in a safe place.