Staying Healthy with Diabetes Essay

Diabetes can be treated in three basic ways: by diet, by diet in conjunction with tablets, or diet in conjunction with insulin. Diet serves as an initial control for non-urgent patients. If a person’s diet will have a major effect on glycaemic control, it does so reasonably quickly, within a few weeks of changing

Diabetes is a disease that causes an abnormally high level of sugar, or glucose, to build up in the blood. Glucose comes from food we consume and also from our liver and muscles. Blood delivers glucose to all the

Approximately 24 million people are affected by diabetes in the United States (Pellico). This paper will briefly explain the nutritional guidelines for a person with diabetes mellitus type II. The treatment for this particular disease heavily relies on adequate nutrition, exercise and in some instances oral medications for extra glucose control (Evert & Boucher, 2014). Current research has revealed there is not one definite eating plan that works for all diabetic patients, but there are several specific nutrition therapy recommendations. Diabetes mellitus type II is more often found in patients that are overweight or obese, therefore a diet plan and exercise goals are aimed at losing weight. It is highly recommended for all diabetic patients’ to participate in regular physical activity. Aerobic exercise performed at least 30 minutes per day, along with resistance training exercises, such as lifting weights, three times per week is encouraged (Agency for Healthcare Research and Quality, 2013). Additionally, it is recommended to reduce energy intake (calories) while consuming a healthy diet (Evert & Boucher, 2014, Evidence Level: A). The goal is to decrease the body mass index (BMI) to a normal level of 18.5-24.9 (Agency for Healthcare Research and Quality, 2013). While exercise is important, persons with type II diabetes should be educated on the important role nutritional therapy plays in the treatment of diabetes.

            Behavior objective is essential to ensure that the patients are able to develop healthy behaviours to improve their health. This is achieved through patients adopting a nutrition plan that will help them to control their blood sugar level by eating the right food. According to Chazen (2004) diabetic patients should eat foods that are rich in carbohydrates, proteins and fats with an appropriate amount. Through having a healthy diet it will be the key to manage diabetes especially the blood sugar levels (Ulbricht, 2009). This objective is essential to patients with both level 1 and 2 diabetes.

Gaining a clear understanding of nourishment and diet prevention techniques is necessary. Randomly, the most applicable goal of treating diabetes is to manipulate blood sugar levels. More so, it is vital that the blood sugar stays at sufficient ranges to avoid hyperglycemia (high) or hypoglycemia (low).

The most important goals for the patient will include maintaining fluid and electrolyte imbalance, maintaining stable blood glucose levels, ability to accomplish diabetes self-care capabilities at home and controlling weight, whether it be the reversal of weight loss (usually in type 1 diabetes) or losing weight (usually in type 2 diabetes).

Based upon analysis of existing scientific literature, the following ADA’s recommendations advised for all diabetic patients type 2—all patients should be educated about diagnosis of the disease (Powers, et. al, 2015). All treatment plans for diabetic patients should include education for nutrition therapy and physical. Other important education topics should be covered with individuals with diabetes type two are psychological concerns, behavior change strategies (e.g., self-directed goal setting), taking medications, purchasing food, planning meals, identifying portion sizes, physical activity, and checking blood glucose (ADA, 2016). “Individuals requiring insulin should receive additional education so that the insulin regimen can be cording with patient’s eating pattern and physical activity” (Franz, Boucher, Evert, 2014). Multiple studies provide evidence that diabetes nutrition therapy is effective for improving glycemic control and other metabolic outcomes. Franz, Boucher, Evert (2014) found that nutrition therapy interventions implemented by registered dietitians/nutritionists reduced HbA1c levels by an average of 1% to 2% depending on the type and duration of diabetes and the HbA1c level at implementation. “Implementation of nutrition therapy in patients with newly diagnosed type 2 diabetes and an HbA1c of 9% resulted in a decrease of 2% with implementation of nutrition therapy. Even in patients with a long duration of type 2 diabetes

Healthy eating. Contrary to popular perception, there's no specific diabetes diet. You'll need to center your diet on more fruits, vegetables and whole grains — foods that are high in nutrition and fiber and low in fat and calories — and cut down on animal products, refined carbohydrates

One of the treatments for diabetes is the change in lifestyle, because it is important for a diabetic person to be able to cope with diabetes so that he or she can responsibly live well. According to the Mayo Clinic (2014), a glucagon kit should be kept close by “in case of a low blood sugar emergency,” (“Diabetes,” 2014) and all vaccinations should be up to date in case of high blood sugar. Also, because having too much glucose can damage the eyes, eye exams should be scheduled every year (“Diabetes,” 2014). It is important to change a

Two of the most important issues that a diabetic must worry about include the management of blood-sugar levels and the intake of carbohydrates and sugars. Diabetic management is the best way to address these two important factors. Diabetics cannot process certain carbohydrates and sugars the way "normal" individuals can. As a result, diabetics have to constantly measure the amount of glucose in their blood. Doctors usually provide diabetic patients with a type of monitor that is used to measure blood-sugar levels. Several different varieties exist, and which one is prescribed, depends on the individual patient.

For example, foods that are rich in carbohydrates, like breads, cereals, fruits, and vegetables break down into glucose during digestion, causing blood glucose to rise. Your personalized diabetes diet should include a plan to control serving and portion sizes. This does not mean you have to stop eating your favorite foods, it does mean eating less. There is no single diabetes diet. Instead, people with diabetes are encouraged to eat a wide array of nutritious foods?similar to people without diabetes. A healthy eating plan consists of a variety of vegetables and fruits, whole grains, low-fat dairy products, fish, lean meats, and

Diabetes is the condition, in which, the body’s ability to produce or respond to the hormone insulin is impaired. Thus, the body undergoes an abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine. In simpler terms, the body is unable to properly process food for the use as energy. Significant levels of glucose is important to our health because it is the main source of energy for the cells that make up the muscles and tissues; the brain’s main source of fuel.

     Diabetes is a chronic condition in which the body produces too little insulin (Type One Diabetes) or can’t use available insulin efficiently ( Type Two Diabetes). Insulin is a hormone vital to helping the body use digested food for growth and energy.

Diabetic ketoacidosis (DKA) is a life-threatening complication of diabetes (diabetes mellitus). It develops when there is not enough of the hormone insulin in the body. Without enough insulin, the body cannot break down sugar (glucose), so it breaks down fats instead. This leads to the production of acids (ketones), which can cause the blood to become too acidic (acidosis). DKA is a medical emergency that must be treated at the hospital.

The proposal includes the idea of a research project which is designed to find out whether balancing nutrition in diabetic Asian population is helpful in managing diabetes or not. Asian countries are still developing and lag behind in