Nontraditional student numbers continue to rise on college campuses and few institutions meet the mental health needs for this special group of students (Carney-Crompton & Tan, 2002). It is the purpose of this study to examine both the stressors (i.e. triggers of the stress response) and perceived stress levels between traditional and nontraditional students.
According to The Effects of Stress on the Lives of Emerging Adult College Students: An Exploratory Analysis by Justin W. Peer, Stephen B. Hillman, and Emma Van Hoet, created a study to answer the question of how stress affects college students. In their research they discovered that stress had both negative and positive effects and how the students coped with it.One of the students studied admitted to feeling
Research Question Can obtaining adequate amounts of sleep (between 8-9 hours of sleep) reduce stress levels? My hypothesis is in order to lower my (February 2014) Similar to this study I used a stress scale although, I reduced mine to a scale between: 1-5. “5” being the highest level of stress. The Stress in America study used a Perceived Stress Scale that participants self-monitored their stress levels by answering where they would answer such questions as “how often have you felt irritable and angry in the last month” and they could answer,(very often, sometimes, never etc.) For my purposes I asked myself the following three questions and used the following rating system to determine my stress levels that day.(Angus, n.d.)
Like many of the questionnaires utilized for research in the articles used for this literature review, it was anonymous, and administered and collected during class. This form of data collection provided high turn in rates allowing researchers to have a wide study scale. According to Hicks, T., & Heastie, S., contrasting levels of stress and coping mechanisms were present in these students. It was noted that traditional college students experience more psychological stress than their nontraditional student counterparts. In addition, during the first year of college, the amount of stress experienced by students is the highest in comparison to stress in the remainder of the years. These results are especially important because it stresses the need for a strong health and wellness center within colleges and universities.
Stress, America’s silent killers. Stress affects people of all ages, ethnicities and genders. Due to its complex nature the concept of stress is constantly being studied. Extensive research has discovered that stress can cause both psychological, and physiological issues. I’m writing on the concept of stress because it is something I have been able to identify with as a transitioning college student. It is also something I know many people can identify with but don’t necessarily know how to deal with.
The connection between stressors and mental illnesses. Determine the relationship between the variables indicated in this proposal and mental illnesses. What the affects are and who is most at risk. Background The amount of people attending public colleges is “Although, some students can take on increased pressure; other students will develop anxiety or depression” (Damer & Melendres. 2011). According to a study provided by 67 counselors from 54 different colleges from all over the United States, the most common mental health problems in community college students were general anxiety disorders at 84.8%, depression at 89.4% and stress at 89.4% (Katz & Davison. 2014). In another study 25% of students reported having mental health problems which included anxiety, and only 8% of students had been diagnosed with depression (Hussain et al. 2013).
Its common knowledge that emerging adult college students can be under heavy amounts of both positive and negative stress. Especially because higher education can pose opportunities and risks. The purpose of the study done by Justin W. Peter, Stephen B. Hillman and Emma Van Hoet was to analyze how stress influenced the lives of emerging adults as well as whether or not they managed it effectively.
Stress is unavoidable, no matter the situation, location, or time; stress is always present. Stress is found in higher levels during the duration in which students attend college. It is predictably higher among college students, freshmans in particular, because of the extreme expectations set upon them by their parents and, of course, society. The need to please their parents, longing for success in life, and being able to sustain a reasonable income in the future, all of which falls into the hands of college students who are making critical decisions which may decide the outcome for a large portion of their lives. If these students end up hating their future jobs, the stress of having to go back into college to study for a new career
Stress in College To begin with, even though stress is often perceived as being bad, it can actually be a good thing in some respects. The right type and amount of stress can actually sharpen the mind and reflexes. The result in the physical manifestations of stress is when hormones are
Stress. Cohen, S., and Williamson, G. (1988) Perceived Stress Scale is a survey that measures percieved stress. This survey contains ten questions pertaining to ask particpants about their stress and there are five answer choices the participant can choose from. The survey score ranges from 0-4. (see Appendix C).
Evaluating an Internet-based stress management intervention for undergraduate university students INTRODUCTION A recent survey by the National Union of Students indicates that an 80% of Higher Education students report stress as the most often experienced feeling of mental distress, with only 36% of distressed students reaching out for help (NUS, 2013). Another survey which took place in a UK university suggests that all three years of an undergraduate’s time in a university is a period of heightened psychological distress, and even if fluctuations in levels of stress are present it never reaches pre-admission levels (Bewick et al, 2010). Frequent stress responses have shown to weaken the immune system, act as a risk factor toward developing depression, coronary heart disease, diabetes, obesity, even oxidative stress which damages DNA and sets the ground for inflammatory diseases (Djuric et al, 2008). Therefore it is not an issue which should be overlooked as it may appear not that threatening in the short term.
College, Stress and the Student Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize
Which collects the health statistics of students from universities all around the world every second year, reported that 40.2 percent of Santa Clara University students identified that stress affected their individual academic performance during the last 12 months of their studies (Temple,2011). Temple (2011) reported a survey conducted in 2004 that assessed the overall well-being of 47,202 undergraduates nationwide. The findings were that 32.4 percent of students recognized stress as the main obstacle to their academic performance. This was said to be above the common cold, depression, death of a relative, sexual assault and eating disorders. Stress is “once considered as the nation’s number one health epidemic; prolonged stress can lead to ulcers, heart disease, stroke, major depression and to a shorter life span” (Temple, 2011).
During my time in high school almost every day I would hear my friends complain about being stressed, and often times it had to do with school. At the time I did not fully understand what they meant by being “stressed”, until the night of the graduation party that is when I began to understand where my pals where coming from. According to the article “stress” found on the Psychology today website, “stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it 's an omnipresent part of life.”
EVALUATION OF STRESS MANAGEMENT FOR HIGHER SECONDARY STUDENTS IN SALEM DISTRICT-TAMIL NADU 1 Introduction Stress is the body’s General response to any intense physical, emotional or mental demand placed on it by on self or others. Anything can be stressor if it last long enough is perceived as stress. Stress is any situation that evokes negative thoughts and feelings in a person. Being a student can be the most interesting time of one’s life. New friends, new places, new challenges can make a student life stress full. Most students will feel the effect of stress at some point in their studies and a small number of students may feel stressed or depressed for most of the time. Financial worries, dept, exam pressure, burden of course work and relationship problem create lot of pressure on students.