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Strategies And Strategies For Emotional Development At A Primary School Age

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What am I doing? For my proposal I have chosen my focus to be based around mindfulness strategies and how they can assist in emotional development at a primary school age. In society we are seeing more and more children suffering from mental illness such as anxiety and depression. I believe that by introducing and practicing mindfulness strategies in the classroom environment, students will be able to stabilise and control their emotions which will in turn lead to a sense of ownership for their actions of their body, speech and mind. This will allow students to have a more positive outlook over their education because they will be more focused and settled in the classroom. Why have I chosen this? I decided to cover this topic because it is a personal topic that I am very interested in. Over the last few years I have personally taken up mindfulness strategies such as meditation, to help alleviate stress and have more stability and control over my emotions. Through gaining awareness of these strategies I have also been able to learn about myself on a deeper level. I have built my own identity and gained confidence in aspects of my life where it was otherwise lacking previously. I am now passionate about promoting individuality and diversity because this builds the people we become. Children are only beginning their own journey in this world and believe that happiness can only come from within so I believe it is important to connect with ourselves on an emotional level and

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