Stress And Its Effects On People 's Ability

According to Janeway1, “stress is a physical or psychological stimulus which, when impinging upon an individual , produces strain or disequilibrium”.1 Stress is a biological, physiological and behavioural response to environmental demands. An appropriate amount of stress has protective and adaptive functions however a high amount of stress can cause pathological changes or even death.4 Exposure to stress can lead to painful emotions such as anxiety or depression, as well as physical illness.3 People under an overwhelming amount of stress may experience tachycardia, palpitations and rapid breathing.7

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally.

Stress is a big factor in everyday life. It influences how we approach life and events. Stress is why people run tight schedules and diet regularly. The power stress has is a negative effect over our brain and our body. Many people do not understand how to cope with stress. Therefore, people suffer from physical illness due to stress. Learning is not taking place when someone undergoes stress.

Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad.

When talking about stress, it’s regarding the reference to the negative experiences that overwhelm us. “Stress”, it’s something which gives a false impression of its true nature. It is the reaction to the changing and demanding environment. When considered, stress is our capacity to handle those changes which either makes you good or

    Stress can also be defined as a physical, chemical, or emotional factor that causes bodily or mental disturbance and could be a causal in disease formation.

veryone experiences stress atleast one time in their lives. The human body shows signs of stress in two different ways; firstly, the boost of hormones that elevate your heart rate, then your blood pressure starts to rise, and stops digestion, then secondly the symptoms you are aware of such as clenced teeth, headaches and emotional upset. (Southern Cross, 2013). The most reconginziable symptoms of stress are sleeping problems such as insomnia, heartburn, nail-biting, trouble focusing, nausea and many more, but there are also conditions that you wouldn’t know was associated with stress like anorexia and depression. (Henry, 2011). Acute and chronic stress are both different forms of stress responses. Acute stress is one of the most common forms

Stress is defined as a response to the demand placed on you. Stress is a natural reaction when the brain recognizes a threat. When the threat is seen, your body secrete the hormones that activate the "fight or flight" response. This battle or flight response is not limited to perceiving the threat, but in less severe situations, it is triggered when we encounter unexpected events. Psychiatrist Richard S. Lazarus is best stressed as "a condition or feeling felt by a person when he sees that the demands go beyond the personal and social resources that the individual can mobilize." For most people, stress is a negative

Stress is a steady component of American society. Being stressed has become part of normal conversations and an ideology that stress often constitutes hard work. The long term effects of stress in our bodies

Work, school, study, exercise, eat, sleep, socialize…the list goes on and on. There are so many things that every individual has to do on a daily basis and the responsibility to complete everything well often results in stress. How does stress affect a person, physically and mentally? How can stress be handled? What are the benefits of being unstressed? To answer these questions it is important to understand what exactly stress is. Stress is defined as “a state of mental or emotional strain or suspense; difficulty that causes worry or emotional tension” (Stress 2016). Although the definition of stress makes it clear that stress is greatly associated to a person’s mental and emotional state it does not outline the physical manifestations of

Stress, as defined, is “The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.” (Soomo, 2015) Most people will have encountered some sort of a stressor in their lives, this can be as easy as trying to turn on your TV set

Stress is a very popular concept about which there is still a lot of controversy. '' Stress as an adaptive response, moderated by individual differences, that is a consequence of any action, situation, or event that places special demands on a person '' (Ivancevich, page 214). We say that a person is subjected to a stress situation when he has to face environmental demands that exceed his resources, so that the subject perceives that he cannot give them an effective response, which causes an increase in the activation of the organism. However, stress is not always a bad thing, since in many cases the stress response puts a number of exceptional resources at the disposal of the person, fostering a better perception of the situation, a better search for solutions and a better selection of answers to deal with the situation that has caused it.

· but in my opinion there is two type of stress the positive stress and the negative stress.

Stress is a factor that can affect people of all ages and genders. Circumstances of life lived by someone can lead to both physical and psychological health issues. Stress is defined “any uncomfortable emotional experience accompanied by predictable biochemical, physiological and behavioral changes” (1). Some stress can be beneficial if it is for a short time period because it will produce a boost that provides enough energy to help people get through situations like exams at school or work deadlines. However, an extreme amount of stress can have consequences on our daily life, on our brain and on our health.