Stress For Relief : Helping Someone Can Play A Big Role On His Life Essay

What I planning to be, I don’t even need to go to college. Not all people can become this kind of person though. I am planning to be a peer specialist which is a type of mental health professional. Not all people can qualify to be a peer specialist. Only certain people can be a peer specialist because of what they do. To be a peer specialist you must go through therapy for your own problems you had and you have to have recovered. I went to a psych ward 3 times in a year span and I recovered. I always wanted to help people who have gone through what I went through and I found what it was called and how to be one.

My entire life I have always been on the search of a career that would fit my persona, fit who I truly am, and to become someone who will constantly have the ability to help people through their difficult problems that they face. Throughout my life I have been deemed the type of person that people felt comfortable coming to with their problems. Maybe people feel this way because they sense that I have a sympathetic ear? Well, all I can say is that human behavior has always seemed interesting to me and that is probably why I made the decision to go down the psychology career pathway.

Stress and anxiety in the average college student. Selye (1936) defined stress as “the non-specific response of the body to any demand for change” (The American Institute of Stress, 2017). Stress can lead to feelings of anxiety. Anxiety is a normal part of life, but can be considered a type of worry or fear that can inhibit everyday life. College students show higher stress/anxiety than average individuals. Major sources of stress are from new responsibilities, campus living, money issues, and classwork (Ross, Niebling, & Heckert, 1999). There have been a number of studies circled around how stress can affect college students. Females and males show differences in anxiety/stress in college. (Misra and McKean (2000)) found that females

A mental health counselor often helps their clients make positive choices and changes due to the decisions and insights they help facilitate. Many counselors work in hospitals with psychiatric patients or with mentally ill adults in continued day treatment programs. Some choose private practice or practice in counseling centers, government agencies, and corporations and youth homes. They usually work in pleasant and comfortable surroundings, working a standard workweek. Some counselors are available weekends or evenings for the convenience and needs of their clients. Mental health counselors are an extremely valuable part of the healthcare system.

Working in the helping field has its many joys and privileges. Seeing a child, whose self esteem is at the bottom, light up when he/she accomplishes a new task, see the growth an alcohol and drug addict has made in treatment, or to see the family, that when they entered the door of your office, was on the verge of separation, but now are communicating and working out their own needs with little assistance from you, their therapist, is some of the most rewarding moments one can experience. However, to believe that life is all about these positive moments and that the battles you join in with others to overcome will not have an impact on you

Discuss why they may or may not be advocating in the same manner as clinical mental health counselors.

Psychology has always had a direct impact on my life for many years for example, I myself have had counselling sessions for anxiety. Experiencing this has given me a desire to work with people in understanding their behaviour and how their minds work to be able to empower individuals to lead better lives. My own personal experience with anxiety has also intrigued me into thinking why I think the way I do and what can be put into action to improve my circumstances.

Learning stress management in recovery is important. Properly using them once you return to the outside world will literally make or break your sobriety. Why Learning Stress Management in Recovery is so Important Stress is rooted in fear of the unknown. Faced with these things you've grown conditioned to thinking, “I feel overwhelmed, I need to get high.” You may also condition yourself to think, “Things are going too good, this isn't right, I need to get high.”

Another type of psychology to choose from is a counseling psychologist. These are important psychologists because they teach people how to deal with their everyday problems. They help their patients determine their problems and help them understand the problems they are facing. Not only do counseling psychologists help their patients with the issues they are experiencing at home but also in their workplace or their community in general. By helping their patients identify their strengths and resources, is how counseling psychologists help them with their problems (Bureau of Labor Statistics).

The common argue which in medical area is the scientist’s keen to research about the relationship between the cancer and psychology. Cancer is comment disease, also as known as malignant tumors, has become a threat to human health and life of common disease, even become a major case of human death. Cancer occurred for any age, race, and gender. The reason and the result of the cancer are different because of the diverse of population and situation, and the mental activity of patients depends not only on disease. (American Cancer Society)

     In my research or the counseling profession, it was stress to me that given the drawbacks, counseling was a very worthy and rewarding. The problems can be easily dealt with and planned for. It is important that one have a balanced life outside of their career. A balance life helps prevent compassion fatigue and help maintain that high level of physical and emotional energy that is needed to be an effective counselor.

   Today a college education can overload students with too many stressful situations. Not only does Stress overload today's college students, but it is also the leading cause of personality disorders. In her essay, Cathy Bell explains that major depressive disorder strikes 5-12% of men and 10-20% of women; half of these people will have more than one occurrence and 15% of them will commit suicide ("Depression for the young"). For instance, many depressives are first recognized and treated during their years in college. For a large amount of people, depression exposes itself because of traumatizing experiences, such as leaving home and/or academic stress. For other students alcohol and drugs become a

Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as “An excess of demand made upon the adaptive capabilities of the mind and body”.(Joseph 1). Another way of putting it, is that there are some things that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded that the effects on our physical health from stress can be extremely detrimental. These adverse physical effects include heart disease and formations of cancer. There are also some societal issues that psychological stress can hamper.

Stress is part of our lives. We live with it, deal with it, and above all worry about it. Our way of life, the area in which we live, the economy, and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. We can have stress caused by Cataclysmic events which according to Feldman (2009) are events that can affect many people at the same time and are “disasters such as tornado and plane crashes, as well as terrorist attacks”. (p418). Other factors are personal stressors and can be caused by events such as a divorce, death or a loved one or the loss of a job. (Feldman, 2009). The

    Stress today can be described as "that which disturbs a person's mental and physical well-being" (Morrison 1).  Common symptoms of stress include chronic fatigue, changes in appetite, drug and/or alcohol abuse,  difficulty sleeping, body aches, and changes in emotions (Cooper 1-2).  And although stress is something that is inevitable, it can be controlled.  Just about everything we do today creates stress, both good and bad.  In the face paced and technological world we live in, stress management is key to survival as well as sanity.