Stress In School

Stress is a nonspecific response of the human organism to any demand make upon it. It can influence the way we perform on tests and homework and how we act at home or work. There are different types of stress that can occur in the body. Acute stress is the body’s response to imminent danger. This short-term stress usually occurs when we are told we will have a quiz or have to give a speech in class. Chronic stress is a prolonged physical or emotional stress. This can cause damage to the body if the stress lasts for too long. Optimal stress is intense enough to motivate and physically prepare us to perform well but not enough to cause harm to the body.

Nowadays there are so many problem in the schools of America. The biggest problem school faces is stress. Stress is a state of mental emotional strain or tension on the brain or body. One of the ways kids usually get stressed is from homework. Teachers today assign about one homework sheet for each class which means we get at least seven items of homework to take home a day. Another area of stress for students is grades. Students feel a lot of pressure from their parents and teachers to get good grades. If students don’t get passing grades, they have to redo the classes and this is very stressful. Finally, kids feel stressed because of all the pressure they get on the end of trimester or semester, all the teachers telling if you don’t

Different previous researchers develop different definitions of stress. According to Lazarus and Cohen (1977), stress means “any event in which internal and/ or environmental demands exceed the adaptive resources of an individual or social system”. Oxford Dictionaries (2014) defined stress as “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.”

According to Explorable.com, the Australian Psychology Society and the American Psychological Association there are three types of stress.

Stress usually occurs when your body perceives danger, whether that be from someone breaking into your house, a big essay that is due in the following days or even just an angry boss. There are three different kinds of stress, these include: acute, episodic and chronic. Acute is the most common type of stress because it is stress from every day things, such as something that arises from a terrifying or traumatic event. Acute stress can come from such simple things, such as a rollercoaster ride it can be stressful, yet exciting. Acute stress is usually considered the ‘healthy’ stress. Episodic stress is when acute stress is suffered too frequently, this usually happens when people make unrealistic demands for themselves which causes them to stress too much. Chronic stress is the opposite of acute stress, it is dangerous and unhealthy. Chronic stress usually occurs from things like a tragic death of a loved one, relationship troubles or traumatic experiences.

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. When people think of stress they think it’s a bad thing which isn’t true, some stress is just your body’s reaction to certain situations. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt but what you can do is learn how to manage your stress to have a healthier and happy lifestyle. Stress management is learning to deal with your stress and take charge. There are three types of stresses which are eustress, distress and neustress.

Stress occurs when there is a reaction to a stimulus that disturbs your physical or mental equilibrium in the brain. “Together, sleeping and engaging in educational activities accounted for almost two-thirds of high school students’ time on an average day. On average, students slept for 8.1 hours and preformed educational activities, such as attending class and doing homework, for 7.5 hours” (Allard, 2008). With your majority of concentration on school work, stress becomes a major

Trying to know that you are currently experiencing stress is when the situation you are living in causes you to have fear, anxiety, forgetfulness, indecisiveness, panic, etc. All these emotions that are caused by the outside World cause stress. The two categories that stress falls into are acute and chronic. Acute stress occurs when our bodies go through life or death situations, so all our body systems which includes (Nervous, circulatory, digestive, immune, integumentary, and reproductive); all work together to protect us from upcoming danger (UMMC). These systems will be our main focus in this essay. Too much of short-term stress can result in psychological and physical problems, and can lead to having chronic stress which results in bad

Stress is a key factor when going into something that is such a big portion of one’s grade in school and causes them to feel this emotion at all times. In the article “Students under Stress” it discusses how the work load has doubled over the past 20 years and will continue on increasing as time goes on. Students are spending too much time on school work and often times this is affecting their relationships and attitudes at home as well. There was a poll taken that asked US parents, ‘Should Students Be Pushed Harder’ and about 56% stated that they are putting too little of pressure on their children to do better in school and that they should be pushing their children to do even better. In response to this, the article talked about how much pressure students put on themselves that causes them more stress than the pressure that their own parents ever put on them (Clemmitt). When a student is under stress, this takes a toll on their life at home. The student may not see this, but when they are stressed, they often seem to take it out on their family members and cause them to start problems that shouldn’t have been started in the first place. Students will often lash out when under stress and parents don’t deserve that when trying to help their children out. But, the students can’t seem to help this because of how much pressure is being put on them by themselves to do good in school and ace all of their tests to make their parents proud of them. Stress will always be there when taking school into consideration; but, it’s what teachers and the administration are going to do to try and eliminate some of this stress for their students to create a healthier lifestyle for

The definition of stress according to Webster Dictionary (fourth edition) is “strain, chronic pressure: tension.” Stress can come from different circumstances, for Instance, children missing the school bus, a traffic jam, or a car accident. These are examples of events that could create stress for some individual stress, yet, the same actions; do not affect anothers level of stress. Regardless, stress has become a common issue for many individuals and the constant stress can have an adverse effect on their lives.

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. People get stressed for all sorts of different reasons and sometimes it's not always about big things. Studies say that teens are more stressed than any adult in today’s society. The expectations of today’s teens are set very high and parents expect a lot out of their child. Parents often times don't tend to realize how much their child is going through. The amount of papers and homework that students get, can make them feel like they're trapped in a hole and slowly trying to climb out of it, before the deadline hits. When students get loads of homework, they have to figure out when they will have time to do it depending on their home life or extracurricular

Stress is caused by excesses amount of work put on a person. College students tend to be more stressed because of school work and the change from living at home to all alone. Stress is defined

According to Patino (Hoffman 1) stress is one of those things that all people at some time in their life will experience. Many events can cause stress in high school teenagers. Relationships with family and friends, psychological and physical factors, schoolwork and tests, search for job just to name a few. High school students experience stress because their bodies are undergoing Physical and psychological changes they experience in their adolescent stage. This paper will investigate the academic demands, family issues, and self-esteem that cause teenage high school students to develop stress, as well as the causes and that effects every aspect of their lives, as well as causes, and

     First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to

A very important factor of stress is school. School can cause a lot of stress. "One of the greatest sources of pressure is school. Where we are herded like cattle from room to room, chewing on our cud, while the hay of knowledge is force fed to us as we are trying our hardest to gulp it down as more and more is shovelled in"( ).Grades can act upon stress. Students may think that you always need good grades, parents can cause this or even just their own minds. Teens want to get into a good college so they stress. "Stress is created by parental pressure to perform and to stand out among other children. When they can't rise up to that expectation, or during the process of meeting it, children may suffer from frustration, physical stress, aggression, undesirable complexes, and depression"( ). Students who are involved in extra activities, usually develope unfriendliness, jealousy, shyness, and may become loners ( ). "Over scheduling a student's life can put them under stress. A child's in school and after school activities should be carefully arranged to give them some breathing space. Parents may want him to learn music, painting, or be outstanding in a