Sugar Addiction Research Paper

Sugar addiction is a problem that has been in our society for many years. In today's world this type of addiction is being composed into drinks. Sugary drinks are found everywhere from local stores, to in home refrigerators. Sodas, juices, and energy drinks, all fall under unhealthy remedies to thirst. Sugar addiction can only restrain us from accomplishing healthy goals in life. Sugary drinks can lead to harming one's body. Over the past few years, many cities and states have considered taxing sodas and other sugary beverages. Sugary drinks must be tax due to its unhealthy components and addiction.

This is a fact that is not only staggering, but also shocking that we’ve let this happen to the modern age what with all the technology that could perhaps help reduce this. Paragraph 3’s testimonial is in short order, the UN says that sugar is now in the same league of products as tobacco and alcohol, especially when consumed in large amount, can pose a serious health threat, however it is OK, but only if used in moderation.

Sugar is, and has always been, unavoidable; conversely, sugar has not always been toxic. Naturally abundant and technically enhanced, this substance has followed in the footsteps of tobacco and alcohol, becoming just as unhealthy and ultimately lethal. And, without the implementation of government

Sugar—it is that deliciously sweet white substance that we just can’t seem to resist. It is a guilty pleasure that is known by almost everyone to be unhealthy, but is sugar actually a chronic toxin? Is it slowly killing us from the inside out? In recent years, more and more research seems to suggest so. With the increasing epidemic of obesity and diabetes, scientists are looking for answers, and their findings are quite disturbing. If sugar is a toxin, then people need to know because health and lives are at stake and the sugar industry could fall apart. To answer the question about the toxicity of sugar, one must be clear about what type of sugar is being discussed because there are many different types. This essay will discuss high fructose

Other problems with correlational studies are that they are based on retrospective assessments of the children’s food intake, and provide data only on what children had been eating a week or two before the study. Sugar’s effect on behavior may be more immediate or may take much longer to take affect. Most reports of sugar adversely affecting behavior are noted within 0.5-3 hours after consumption, or after long time-periods based on lifelong dietary strategies or prenatal factors. Another concern is the method of participant selection. Participants varied in regards to how they were selected and this was defined by age, clinical diagnosis of a hyperactive disorder, diagnosis of a hyperactive disorder by a parent or availability to the researchers.

“What happens to your brain when you give up sugar?” To be honest, I have a terrible addiction to chocolate, cotton candy, and Swedish fish. This is not a good thing at all. Some of the people that are reading this are probably saying, “Why don’t you just stop eating candy then”. There is more to it than that. Most people eat a lot sugar, and then expect to just give it up like that. Well, giving up candy comes with crazy physical problems. Another example of what happens to your brain when you give up sugar is making you more anxious. Finally, one more example of what happens to your brain when you give up sugar is you start to feel depressed.

With the government’s ban on sugary drinks larger than sixteen ounces in New York City, whether or not the government has been over-exercising its power has become a highly debated topic. The two main opposing positions on this topic are that the ban is beneficial to the overall health of society with the other being that the ban is useless and is seen as an intrusion of people’s freedom.Whether or not one has picked a side to support, it cannot be denied that obesity and other health problems are largely influenced due to excessive consumption of artificial products including soda and other drinks with a high sugar content. On a related topic, there had been a previous ban on trans fat which had been directly linked with artery clogging and high cholesterol. Many people accepted this ban as the government’s decision to remove a life-threatening ingredient although this caused the more controversial subject to arise of whether or not the government should have the capability and power of regulating what we consume.

The intake of sugars is that by taking in carbohydrates as energy. The increase in this is like a drug that can leave the taste buds wanting more to please the natural craving it has created these natural sugars can be used as additives in food processing as well. The higher intake of sugars has been the cause of many chronic diseases leading to the onset of such as diabetes,

Reducing the quantity of sugar you take is a difficult task. The shelves in supermarkets are filled with foods with several kinds of unhealthy sugars. According to the American Heart Association, one should consume a maximum of 150 calories of added sugars a day. Note that if you could avoid added sugars altogether, then you are advised to do so. As of 2008, Americans consumed 306 calories of added sugars, more than double the maximum recommended amount. Luckily, there exist a few tricks that will allow you to cut your sugar consumption moderately. Is it an addiction? Yes! Research shows that human beings can get hooked to the sweet stuff. Scientists discovered that sugar stimulates similar pleasure centers in the brain as narcotics.

Sugar, the thing that makes everything sweet; or so it should more aptly be named: the inescapable ingredient. Sugar was first added to many non-sweet foods as a substitute for fat. Fat, being viewed as the enemy was removed from many products as a “healthier option” and to keep that same good taste, the missing fat was replaced with sugar. Recent research has shown that this decision could have ultimately been the cause for many of society’s modern ailments. The abundance of sugar present in today’s nutritional standards is detrimental to future and present human health.

The brain’s dopamine receptors act in a similar way when large amounts of sugar are eaten (How Sugar Affects the Brain). Studies have actually shown that the same exact areas in the human brain light up when a person eats high levels of sugar and when a person does cocaine (Fed Up). Even though the “high” feeling is way less severe from the sugar, it still draws people back for more, eventually leading to an addiction that he or she is complete unaware of (How Sugar Affects the Brain).

As we live in a world that is full of sugary delights that come in striking packaging, they are more tempting and harmless. Unfortunately, these sweets can be very addictive and although the sugar at the beginning is not as harmful to your health as an illegal drug, over time it can cause great damage to your body and your quality of life.

As if heart disease wasn’t bad enough, Doctors have recently compared the addiction to sugar being the same as the addiction to cocaine. The research has shown that sugar could be as addictive as some street drugs and have similar effects on the brain. Cassie Bjork, MD., founder of healthysimplelife.com discovered through research that sugar can be even more addicting than cocaine. Dr. Bjork goes into explaining that “dopamine is a neurotransmitter that is a key part of the reward circuit associated with addictive behavior. When a certain behavior causes an excess release of dopamine, you feel a pleasurable high that you are inclined to re-experience.” While consuming sugar, one can simply refer to it as a condiment and that it is necessary in our meals. What they’re failing to realize is it has the same psychological effects as using cocaine. It messes with your brain in the same way, but doesn’t give you the negative side effects of cocaine. Sugar activates the reward center in our brain the same way drugs do and provoke similar cravings and withdrawal symptoms. Alan Greene, Md., a children’s health and wellness expert has mentioned that the addiction to sugar can be even harder to break due to how it affects our stress hormones. This would make sense since sugar is widely more accepted in our society than drugs and alcohol.

Sugar is an extremely addicting substance and studies demonstrate that excessive amounts of sugar are detrimental to our health. The more sugar we consume, the more research is conducted to show the harmful effects that this substance has on our health. Over the past 20 years, the increase in fructose and sucrose has directly contributed to the global decline in health. Evidence supports the conclusion that sugar can have the same effects on the brain as addictive drugs. Releasing dopamine and lighting up the same parts of the brain as the narcotic, thus, making this substance highly addicting. According to Ahmed, Guillem and Vandaele’s article, “Sugar addiction” “The biological robustness in the neural substrates of sugar and sweet reward may be sufficient to explain why many people can have difficulty to control the consumption of foods high in sugar when continuously exposed to them”. The increase of added sugar in our foods has led to the obesity epidemic currently in North America. Sugar has very damaging impacts on the body because it is the major factor contributing to obesity, the leading factor of heart disease and the main cause of developing resistance to the Leptis hormone.

• Eating habits: One of the facts about sweets is that the more you give your body sugar, the more your body will crave it. In several cases, people are used to eating sweets on a regular basis, which is why their body develops sugar cravings, if it does not get the amount of sugar it is used to. Hence going on a restrictive diet, which limits the intake of sugar considerably could trigger of intense sugar cravings in