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Suicide By Susan Hoeksema

Decent Essays

In this article, Susan Nolen-Hoeksema proposes the hypothesis that people who engage in rumination over events and spend time worrying about the emotional factors will show signs of depression for a longer amount of time than the people who immediately focus on how to solve the problem. She argues that ruminating on problems allows negativity to cloud thoughts and does not lead to active problem-solving. Hoeksema aims to explain how actively looking for distractions/solutions to an issue rather than ruminating within the negative emotions of the problem will lead to lower levels of depression than spending excessive time thinking about the issues and dwelling in the negative emotions associated with the issues. The participants of the study …show more content…

This group was the distractive-passive group. It was ensured by independent raters that both groups spoke the statements in equally neutral tones in order to avoid error by the possible impact of emotional tones on the mood of the participants. The third group was labeled ruminative-active and subjects were given flashcards with adjectives ranging from “depressed” to “independent” and were asked to organize them based on which word described them best. The fourth and final group was the distractive-active group, in which subject were given flashcards with different countries based on the industrialization of the country. The study also included a control group of depressed persons who did not engage in any of the four activities listed above. The results did adhere closely with the hypotheses. The study found that the participants who engaged in the distractive activities showed less signs of depression than those who engaged in the ruminative activities. Furthermore, the participants who engaged in active-distractive activities showed even less signs of depression than those who engaged in distractive-passive activities. The two ruminative groups were still significantly more depressed than either of the distractive

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