Summary Of 'According To Got Your Dairy Today?'

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According to “Got Your Dairy Today?,” three foods that are not part of the dairy food group are butter, cream, and regular cream cheese. They all contain minimal or no calcium and are high in saturated fat. In order to get calcium along with one’s morning boost of caffeine, order or make your coffee, cappuccino, or latte with 1% (low-fat) milk or skim
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