Summary Of Stress In Dagoberto Gilb's 'Shout'

This analysis persists of key points, about The article “Stress and the brain by Janet Elder”. The author forged an excellent informative piece to educate the reader on the effects of stress on the brain. The author states that “Stress can be both good and bad. It is part of life, and your brain and body respond to it”. The author clarifies that, "Whether stress is harmful or helpful depends on the amount of stress, how severe it is, and how long it lasts".

Eric Bartels has experienced the struggles and difficulties of marriage and describes them in his article entitled “My Problem with Her Anger.” Bartels’ article includes the struggles that he endures as a victim to his wife’s fury and the ways in which he feels his wife’s outlook should be repaired. The author establishes the anger present in the relationship, and then concludes with how her anger problem needs to be fixed.

Stress impacts one’s normal actions which can result in bad behavior impacted by stress. On the cattle car to buchenwald, a son attacks and kills his father for a piece of bread.In his memoir, Night, Elie Wiesel states, “He collapsed. But his fist was clutching a small crust. He wanted to raise it to his mouth. But the other threw threw himself on him. The old man mumbled something, groaned, and died” (101). The son

Kelly McGonigal discusses the importance of viewing stress as positive, as opposed to negative, by detailing three specific studies and findings about stress. In the first study, it was discovered that people with a significant amount of stress had a higher mortality rate; however, this was only statistically significant if the subject viewed stress as harmful. If the overly-stressed subject didn’t view stress as harmful, they were actually at the lowest risk of dying, even compared to those with a minimal amount. Therefore, it is important to change a person’s perspective of stress. In particular, McGonigal emphasizes that stress is important for a person’s body: it energizes and prepares them to meet whatever challenge they are facing. Furthermore, it helps the blood vessels remain relaxed, thereby allowing the heart to remain healthy.

6. Emotional Hi – Jacking: An illuminating explanation of why certain individuals sometimes “go off the deep end” and respond impulsively and explosively with anger.

Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).

Stress can cause people to question their relationships, beliefs and spirituality, and everything that they hold dear. Friendships can become neglected in the belief that they might not have time for them. People can drop out of their usual social activities, again thinking that they do not have time or that they have stopped enjoying them. People can become withdrawn and uncommunicative, which affects their relationships with those whom they are close to.

They may be little things but in the end they can end up becoming something big. Conflicts tend to happen throughout a person’s life which can also add onto the stress that they feel. Conflict is something that in the end a person has to decide, disagree, agree, or ignore something that they have been arguing about with another person. The book says “ Reasearch has also shown that both children and adults expect to experience more stress when faced with unexpected negative life events, such as the sudden death loved one, than when dealing with the death of a family member, than dealing with stress generated by ore controalable stressers. Another daily stresser would be inside the workplace which for a person with a job this is an everyday thing sometimes. Stress from work can come from working to much and not giving yourself a break even on your off days. Who a person is as an employee can stress someone out a lot simply because some people think that they should be higher up then what they actually are. Even though we are a wealthy country, with decreasing crime rate we are still going to stress. Crime is something that can go back up in a heart

Stress is omnipresent in our society; it is only in the presence of too much stress does it become detrimental in our

We interpret them, and then decide what to do about it. If your primary tool for determining stress says that this is not a threat, then you're okay.

Bushman has been studying the causes, consequences, and answers to human aggression is and how to deal with such aggression. McRaney details Bushman’s 1990s studies regarding catharsis and if effects truly manage one’s emotion. During the time of Bushman’s study, self-help books regarding personal aggression all advised to vent anger as catharsis seemingly helps reduce it. As part of Bushman’s experiment, he grouped 180 students into three parts. “One group read a neutral article. One read an article about a fake study that said venting anger was effective. The third group read about a fake study that said venting was pointless,” (McRaney 122). Bushman’s entire process had followed the scientific method, where hypotheses are proven through experimentation, and the notion of dividing students into groups is the first step. Every student was then required to write an essay about abortion, a subject which can be touchy and contain strong feelings. The students were then told that their essays were graded by the other students, where half of the group received an exceptionally high score, making them happy and satisfied, and the other half receiving a terrible score, leaving them passionately angry. After receiving their grade, the students were given a choice of activities: reading a story, punching a punching bag, or watching comedy (McRaney 122). Those who read the article about how venting anger is effective and became angry over their bad essay feedback chose the punching bag, where those who received positive feedback chose the nonaggressive activities. Bushman had proved that through his study, catharsis is only influenced after being exposed to the concept of venting anger. Revenge and closure is the second part of Bushman’s study where students who received bad scores were told either to punch a punching bag again or wait a small amount of time. They were put up against people who had graded their essay to press a button

Social stress could arise from financial restrictions that may delay a man’s from economically sustaining his family. Due to increased pressures and conflicts, he may use violence as a means of stressing his status as the provider of his family. Similarly, a partner may use physical and sexual abuse to stress their power in the union especially if they feel it’s threatened. It is imperative that domestic violence could have been learned during childhood. Children learn certain behaviors through observation with a likelihood of a child imitating violent behaviors into adulthood.

Attention Getter: Life is like a huge roller coaster, a journey full of twists and turns, and ups and downs. And sometimes in this journey there arises various situations where one is unable to deal with these turns, let alone have the energy to face the ups and downs. In situations when the downward spiral becomes difficult to overcome it seems to linger on and on. The major cause of such feelings, are the chaotic activities of life. Stress is no

Everybody has at least one thing in common. Can you guess what it is? If you guessed, heartbreak, you’re right, but that’s not the answer I’m looking for. The correct answer is stress. Everyone has stress in his or her life at one point or another. It’s one of many inevitable parts of life. Whether it’s busting out a research paper for Psychology at the last minute, expecting your first child to be born, to making sure you’re up in time to catch the Saturday morning cartoons, it’s clearly evident that everyone goes through stress. The real question is, how is stress handled in our society? A person is defined by how they handle the stressors in their lives and how they overcome stressful moments. This paper will explore the aspects of

“Stress is a silent disease” (Doctor Hobel). Over the years, stress has played a major rule in a large majority of people’s lives throughout the United States. When thought about, it is said to be extremely surprising as to how many people really have stress in each individual’s life. People do not consider what the reasons are for the feelings and emotions they experience. There are all different types of stress, and stress can do a lot to a person. Each person also handles stress in a different way. Some can handle more than others, because every single person’s body works in a different way. Stress has also been told to cause people to act out of character (Dr. David Posen). They often do not act the way they usually would while under