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Summary Of The Art Of Living Consciously By Nathaniel Branden

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In 1999, Nathaniel Branden published a very influential book called “The Art of Living Consciously.” This book discussed various ways one can build their self esteem. This is one of many of Branden’s books on self-esteem but this one is focusing on the aspect of living consciously. He promotes this as the idea of living consciously as a healthy aspect of self esteem in a person’s mental abilities and respect for reality. He applies his theory of living consciously to specific aspects of life such as relationships, parenting, and in the workplace. Branden portrays his ideas in a very approachable way, many of his sentences seem somewhat open ended so you can you relate it your everyday life. For example, he states “What determines the level …show more content…

He explains to use how we may be able to live consciously and how we can shift our focus from consciously living; the “flipping the switch”as mentioned earlier. He explains that what can help us all live this way is by “knowing what we are doing while we are doing it.” Though this may seem like a very simple task but one that would require some discipline. One of the interesting aspects of Branden’s work is that he walks us through situations we would encounter in our everyday lives and then has the reader ask themselves questions like “How can we be more conscious in this area?” and “How can we tell we are doing right?” This helps the reader feel more connected with his writing. They may be able to envision how they can live more conscious and their life and become more aware of how to living this way. Some of the topics Branden really highlighted throughout his book was the importance of reason and the commitment of awareness. But he's does this in such a desirable approach, he does not try to validate his points instead he examines life starting from child and shows how things in life could have affected your way to practice the principles to live in this state. He writes about the lives of himself and other involved in his life and puts us in situations showing that to be more aware of the reality around you can make yourself stand out to others who bury themselves in unconsciousness. Yet his way of displaying this message is so approachable because he discourages the common idea that reason rather than experience is the key to knowledge and he also speaks to you through your experiences that really make you think. This really helps bring the reader closer to the experience Branden is try to put forth and the stories, exercises and discussions really help portray that message. Instead of describing the good life, he invites us into discover this life for ourselves which

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