In 1999, Nathaniel Branden published a very influential book called “The Art of Living Consciously.” This book discussed various ways one can build their self esteem. This is one of many of Branden’s books on self-esteem but this one is focusing on the aspect of living consciously. He promotes this as the idea of living consciously as a healthy aspect of self esteem in a person’s mental abilities and respect for reality. He applies his theory of living consciously to specific aspects of life such as relationships, parenting, and in the workplace. Branden portrays his ideas in a very approachable way, many of his sentences seem somewhat open ended so you can you relate it your everyday life. For example, he states “What determines the level …show more content…
He explains to use how we may be able to live consciously and how we can shift our focus from consciously living; the “flipping the switch”as mentioned earlier. He explains that what can help us all live this way is by “knowing what we are doing while we are doing it.” Though this may seem like a very simple task but one that would require some discipline. One of the interesting aspects of Branden’s work is that he walks us through situations we would encounter in our everyday lives and then has the reader ask themselves questions like “How can we be more conscious in this area?” and “How can we tell we are doing right?” This helps the reader feel more connected with his writing. They may be able to envision how they can live more conscious and their life and become more aware of how to living this way. Some of the topics Branden really highlighted throughout his book was the importance of reason and the commitment of awareness. But he's does this in such a desirable approach, he does not try to validate his points instead he examines life starting from child and shows how things in life could have affected your way to practice the principles to live in this state. He writes about the lives of himself and other involved in his life and puts us in situations showing that to be more aware of the reality around you can make yourself stand out to others who bury themselves in unconsciousness. Yet his way of displaying this message is so approachable because he discourages the common idea that reason rather than experience is the key to knowledge and he also speaks to you through your experiences that really make you think. This really helps bring the reader closer to the experience Branden is try to put forth and the stories, exercises and discussions really help portray that message. Instead of describing the good life, he invites us into discover this life for ourselves which
The first unit on our textbook Interactions by Ann Moseley and Jeanette Harris talks about the self-concept. It is hard to find a definition for the self-concept because it is certain beliefs about ethnicity, religion, and personalities combined. This unit has a number of readings by various authors where it shows struggles with the self. Self-identity, ethnic backgrounds, and self-esteem are the major aspects of those readings. After reading their writings I found that I could relate to their experiences. The three readings that got my attention were “Zero” By Paul Logan, “I’m Just Me” by Lylah Alphonse, and “The Jacket” by Gary Soto.
While reading “Becoming a Learner” by Matthew L. Sanders, I found many interesting points on college education that I have never really focused on. One of my favorite statements that Sanders makes is that “who you are still matters more than what you can do because it speaks to your long term potential for success.” I thought this was very interesting and inspiring because it is encouraging the reader to focus on developing themselves rather than some impractical skills. I also thought it was really cool when Sanders made the point that “it’s not only what you do that counts; it’s also how you do it.” I thought that this quote is relatable on so many different levels, especially in the aspect of college. Sometimes you can take the easy way
In the novel, A Lesson Before Dying, Ernest J. Gaines illustrates a young African American named Jefferson who is caught in-between a tragic liquor shootout. Unfortunately, he gets convicted with murder and sentenced to a death penalty. Grant Wiggins, the local schoolteacher is nominated by Miss Emma and Tante Lou to help Jefferson become a man rather than a hog before he dies. In chapters 11 through 21, the plot begins to escalate when Grant begins visiting Jefferson alone in his cell. When Grant visits Jefferson for the first time without Tante Lou and Miss Emma, Jefferson releases his aggression towards Grant. He begins to display animalistic behaviors to resemble his negative connotative term, “hog”. For example, when Grant brings the bag of food,
One of the many challenges associated with writing is that of writing style. It can help highlight the work when used effectively, or the opposite, if used ineffectively. Some have an intuitive grasp on matter while others struggle. In his book “A Lesson Before Dying”, author Ernest J. Gaines effectively conveys his story through his stylistic choices. He does this through Jefferson’s diary in chapter 29, Grant’s observations and thoughts throughout the story, and the “third-person" perspective of chapter 30. These things elevate the immersion of the story and gives further insight into what Gaines is trying to convey.
This trait in Ellis’s writing and teaching style is what really grabbed me and got me interested in the book. How wise is the person who realizes that as scholarly as they may be, there may always be a better opinion out there? Joseph has presented to me a most noble way to write. He has circumvented my prejudice against authors who insist that their ideas and methods are the only thoughts that exist.
There are stories he incorporates to illustrate the point. In the middle we move to a more self-centered narrative. He tells of his story in New Jersey where he realized he could kill someone. He shares some of his thoughts of why people acted as they did towards him and others. This is an effective way he uses narrating and analyzing to work for the reader’s understanding.
In Todd May’s short essay, The Meaningfulness of Our Lives he provides the qualifications for what makes a meaningful life and what does not. He also provides a suggestion as to include everyone in having a meaningful life and not only the religious. The first step to a meaningful life according to Todd May is that the life “must, in some sense, feel worthwhile” (May 4). The next step to have a meaningful life is for it to “be worthwhile” (May 4). For these steps to be taken and have a meaning for your lives, one must have “a life of commitment to causes that are generally worthy- like feeding and clothing the poor or ministering to the ill”, these are few suggestions May considers saying in order to have a meaningful life, he
A Lesson before Dying, one of Ernest J. Gaines later works, was written in 1993. Some of his earlier works include A Gathering of Old Men and In My Father’s House. The novel covers a time period when blacks were still treated unfairly and looked down upon. Jefferson, a main character, has been wrongly accused of a crime and awaits his execution in jail. Grant, the story’s main protagonist must find it within himself to help Jefferson see that he is a man, which will allow him to walk bravely to his fate that lies in the execution chair. A Lesson before Dying captures the tale of a young teacher, who by helping another mistakenly finds his own soul. This paper explains the literary background of Gaines, facts about the novel, literary
While we all would agree that racism is immoral and has no place in a modern society, that was not the case in the U.S. in the 1940s. At the time African Americans were treated as second-class citizens, it was made near-impossible for them to vote, and they were discriminated in many ways including in education, socially and in employment. It was a time in which segregation and racism perforated the laws and society, a time in which African Americans were “separate but equal,” segregation was legal and in full force. Apartheid was also everywhere from the books to in society. Blacks were not truly seen as equal as they were seen the the lesser of the two and it very much felt that way. Blacks were oppressed in many ways including having
In conclusion, a person must go through a series of step/stages to reach “self-actualization.” They must achieve his/his “safety” and “physiological” needs “(basic needs).” “Esteem” and “belongingness and love” needs “(psychological needs)” to reach the stage of “self-actualization.” Psychological theories helps us better understand why a character does what he/she did. Using the psychological theory can help people reach the stage of self-actualization. Although, some may not reach this stage due to natural or un-natural
Nowadays, it seems that we are too busy making a living that we tend to forget how to make a meaningful life. We are all dreaming of some magical things will happen instead of enjoying a beautiful little thing happens around us. The main thing is we don’t know if we will wake up tomorrow when we go to sleep tonight. Therefore, rather than hardly put off a living, reminds ourselves to enjoy every minute of our live as if it is the last minute. Denise Levertov, the author of the poem “Living”, illustrates the philosophy of living a simple life is to live entirely in the present without thinking about what will happen next in the future. The reason for that philosophy is because happiness is not what you have but how you feel toward what you have and how you accept it.
However, any person who is motivated to become fully self-aware can do so thorough life experiences, including those experiences achieve in a therapeutic milieu. Ultimately, each person is responsible for their own lives and the opportunities that are perceived by individuals are often stunted because of an individuals life experiences, perceptions and feelings. While people seek to be connected to others as they are innately social and through these social experiences shape their own personalities, lives and the world around them. Ideally, people can work toward achieving their lives in ways that are integrated and fulfilling. It is thorough personal freedom and understanding of the self that this occurs (Corey, 2013).
Strengthening of the self-concept could be brought on by using processes such as the five core aspects of self-awareness:
One of David’s conclusion is that people besides learning and acquiring practical skills from the formal education or training. People also need something more than the practical skills, which is something of a different nature and it is something someone concludes self. Swenson states that youth requires developing a view of life in order to become a good person in moral and developed personalities. The view of life is not acquired through training and learning provided by general means of formal education or experience, but is obtained individually through thinking over someone’s life, self-exploring and subjective conviction. The reason for developing such view of life is that view of life is the mean of giving one’s life. “it is a principle of living, a spirit and an attitude capable of maintaining its unity and identity with itself in all of life’s complexities and varying vicissitudes.” Said by Swenson. It is the sense, dignity and worth. Otherwise, a life cannot be considered to be as living in a human
Socrates was considered by many to be the wisest man in ancient Greece. While he was eventually condemned for his wisdom, his spoken words are still listened to and followed today. When, during his trial, Socrates stated that, “the unexamined life is not worth living” (Plato 45), people began to question his theory. They began to wonder what Socrates meant with his statement, why he would feel that a life would not be worth living. To them, life was above all else, and choosing to give up life would be out of the picture. They did not understand how one would choose not to live life just because he would be unable to examine it.