Summary Of The Framingham Heart Study

Sleep deprivation can have serious consequences, it can affect not only your physical health but your metal health as well. Some implications of a largely sleep deprived society would be poor work performance, bad moods, and anger or depression. According to the webmd article “The Toll of Sleep Loss in America” it states that “Today, about 20% of Americans report that they get less than 6 hours of sleep on average.” (Davis, 2006). The human body should be getting at least 8 hours of sleep at night on average. Sleep Deprivation can also cause driving accidents because people are out on the road while tired.

Sleep is important not only for promoting healing, but also for the overall well-being of the individual. When there are problems with the sleeping pattern, it impacts the overall health and safety of the older adult. The person will not have enough rest and will be too tired to perform activities surrounding daily living. We have to assess the risk factors contributing to the problems of sleep disturbance and these might be “related to poor sleep hygiene, including an irregular sleep schedule, environmental noise or light, and the use of stimulants” (Mauk, 2014, p. 581). If the sleeping pattern is not assessed, possible complications will happen, such as falls that could lead to bodily injuries.

     9)      The brain centers that trigger waking and sleeping schedules may be damaged by Alzheimer's.

Sleep disturbance among the older adult population is known to be a prevalent issue (Gooneratne, Pack, Staley, Schutte-Rodin, Dinges, & Pack, 2011). Much study has

Morgan Manella in the article “Study: A Third of U.S. Adults Don’t Get Enough Sleep” argues that sleep deprivation can have a negative effect in someone’s health. Manella supports her argument by presenting statistics that shows how adults that don’t enough sleep have chronic conditions. The author’s purpose is to raise awareness so that people will sleep more often and have a better health condition.

Sleep is a beautiful thing, but people do not get enough of it. It is a time for the body to rejuvenate and process the events of the day. Sleeping is something that we seek out. Getting the recommended amount of sleep allows our body to function properly the next day. Without it, there could be detrimental consequences. The National Institute for Neurological Disorders and Stroke says that without sleep, neurons could be “polluted with byproducts”. In severe cases, people who get very little sleep often experience mood swings, hallucinations and cells do not continue to reproduce.

Sleep is a vital component to sustaining life in humans. Even though everyone participates in sleeping, many individuals do not understand the true significance of sleeping, and what benefits and consequences come with too much or too little sleep. Sleep comes in different stages throughout the period of rest, with some stages being more important than others. By interrupting various stages, different types of problems can arise from which stage is being affected. In particular, elder adults are affected in larger numbers to a more extensive depth of issues. “However, aging does not mean elders should encounter sleep disorders; it merely increases the possibility that more elders will seek help to manage the problem” (Song, Hollenbeck, Blair, Schatzkin, Chen. 2012. p.316) By understanding possible causes for sleep disorders, what kinds of physiological effects this has on the aged anatomy, and the types of problems that appear in the psychological aspect, it becomes achievable to begin working towards reversing complications and promoting elder sleep health.

1.) The Framingham Heart Study was a “long-term observational Study” that succeeded so incredibly well over the past half century, because it made its participants feel as if they were collectively dedicated toward an end bigger than themselves (Brink and Levy 23). This entire trust and personal-investment-mobilizations effort had been completely intentional and calculated as a purposeful construction in order to “[transform] a community that might resist medical intrusion to one that would take pride in the Study” (Brink and Levy 58). We see, very notably also, that Meador’s success in attracting attention was owed to his skill for mobilizing social influence (that which we refer to as being a natural leadership skill or charisma) in order

To begin with, not sleeping enough hours for your age group can affect your health. According to the source,“Bad sleep habits and long-term sleep loss will affect your health.” (source 1 paragraph 2) What this means is that loss of sleep can affect you which in greater detail means that if you do not sleep for long enough than you are losing sleep that you can’t get back and all of the lost hours of sleep catch up with you and affect your health. For example in the source it states, “Although extra sleep on days off might help you feel better, it can upset your body's sleep-wake rhythm.” (source 1 paragraph 5) Based on this statement I can conclude that people tend to sleep more on some days to try to make up for the loss of sleep throughout the week but this affects their health

This article explains the importance of getting the perfect amount of sleep at night. The idea that sleeping for less than five hours or more than nine hours proves to have a negative effect on the human body. Sleep deprivation has a closely related link to memory retention and can cause a person to have trouble with daily task. The author continues to explain that not only is the brain effected by too little or too much sleep, but the rest of the body is also effected. Conditions such as high blood pressure, diabetes, and even depression have links to not getting the perfect amount of sleep. The article concludes with listing tips to get the ideal amount of sleep at night, such as, going to sleep and waking up at the same time every day and limiting the amount of caffeine that is consumed throughout the day.

Not getting enough sleep can cause long term and short term health issues. Sleep deprivation can damage the immune system. It can also lead to an unhealthy body weight, bad memory, poor concentration and mood swings (Gilchrist). When people have poor concentration while they’re driving it can cause an accident injuring not only you, but other drivers and pedestrians.. A school in Fayette County, Kentucky changed the start of schools to an hour later. Even though the

Do not take this study lightly. Sleep is a biological need, it is vital to the human body. Deprivation will not kill anyone directly. However, it will cause personality shifts (irritations, mood swings, microsleeps), hallucinations, and paranoia. Microsleep is temporary sleep that lasts anywhere from 1 second to 30 seconds. An individual becomes unconscious for that time period and fails to process sensory input. Loss of sleep also affects concentration, memory, hunger, weight, and the immune system, all negatively. Studies show that driver fatigue is the cause of 20% of US car accidents. When the clocks ‘spring forward’ in the Spring, more accidents

The TED Talk video that I watched was Why do we sleep by Russel Foster. This TED talk was about why we need sleep and how getting less than the suggested amount affects the brain. There are three main reasons why we need sleep; restoration, energy conservation, and brain function. Only certain genes are turned on when you sleep so you need to sleep in order for those genes to turn on and allow you other genes to be restored, while sleeping you save about 110 calories, sleep helps enhance creativity, and your brain is less likely to retain information if you’re sleep deprived and trying to cram information. On average a teen needs 9 hours of sleep, in the 1950s the average teen was getting 8 hours of sleep, today on average teens are getting 5 hours of sleep, which is half the amount that we need. If you’re not receiving the amount of sleep that you need your body will uncountable got into micro-sleeping which will happen to at least 31% of drivers in their lifetime.

Cardiovascular diseases (CVDs) are the most common cause of mortality worldwide, especially in developed countries. But they are also largely preventable, and many studies have tried to clarify the related risk factors, and what could be done to avoid them.

I would like to first familiarize my fellow classmate with some thoughts and ideas that Six Sigma uses. Six Sigma thoughts and ideas are used within my workplace to improve processes that will indefinitely improve the output or quality of healthcare for children that may suffer from debilitating diseases or life altering diagnoses. As Six Sigma suggests “There are many industries that can use the ANOVA test to identify issues or variances between samples” (2010).  The ANOVA is a suitable statistical technique for testing many items within the healthcare field. An extremely important study by the name of the Framingham Heart Study in 1948 analyzed participants blood pressure and cholesterol levels. The clinical trials compared two separate groups with different variables in hopes of developing standards to monitor people well being.