Summary Of The Science Of Heartbreak And How Music Heals

Billy Joel said, “I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music” (Music Quotes). Whether we realize it or not, music affects our lives greatly. The only thing for us to question is how. How does music impact your life and the lives of others? What does music do for us? People of all ages benefit emotionally, physically, and academically from music.

Music, it helps the world go ‘round. Whatever kind of music you like, how often you listen to it, it's all up to you. Most likely, you will enjoy many different genres. Often times, it helps you express yourself beyond speech. And like the French poet Victor Hugo said, “ music expresses that which cannot be put into words and that cannot remain silent.”

At the beginning, music has and always will be an important thing in my life. When I am on a road trip or am doing something that takes an extended period of time, I know I can turn on Spotify and drift into my own world. Also, if I ever feel perturbed or dejected, I can listen to my favorite album and feel great again. Third, music helps me prepare for activities such as football games or school. Lastly, music assists me whenever I’m working on something such as homework or a project for school.

One of the largest parts of my life for the past few years has been music. I has been like a home and it definitely provides a connection for me. Many of my favorite songs are relatable to me in some way. They may describe an aspect of my life, or even a specific way that I feel. Having this thing that I can relate to and actually understand is such an amazing thing.

Music is a big part of my life as it is for most people. It is a way for people to relate to something if they are struggling or are just having a tough day. Music also can be a way of people to relieve stress; almost to calm themselves. The types of music that people listen to can very daily. I know that for myself I listen to mostly rap music but some days I can listen to alternative music mainly Green Day for hours.

Music can play a big role in our lives. It can be remembrance of a special times and times in hardships. Music can be a language without words because it’s so powerful and you can see their feelings or emotions in that one song. That can be one way of how we can have connection with another person. It also bring us together like there is a party and everyone just sitting on the couch but when they start to play music, we grab our friends and we start to dance with new people. Music is a big part of people. A song call “Realize” by Calbie cailat play a big part of my life. The tempo of the song is slow and have sad emotion in it. This was when my family just got to America in Charlotte, North Carolina. We cannot speak English at that time but we still enjoy

Therapeutic use of music is also extremely effective at reducing the everyday aches and pains that humans experience. Slow and methodical music slows the brain waves and helps the muscles in our body to relax, reducing muscle pain (Coleman). A significant amount of today’s population also experiences depression in some shape way or form and music therapy has been proven to be one of the most successful ways to help patients cope with depression. “Individual music therapy combined with standard care is extremely effective for lowering [depression] among working age people,” says Professor Christian Gold at the University of British Columbia (Paddock). “Music therapy is so effective because it allows patients to express their feelings in a safe way,” mentions Elizabeth Fawcett (MT-BC) (Peach). Hospital patients experienced consistently shorter and more pleasant stays when undergoing music therapy along with traditional treatment (Meyer).

This is a huge component for me. Music allows me to express myself. When I want to get pumped up and have lots of energy during my workout I’ll turn on rock and roll music real loud to get that extra burst of energy. I like to listen to music when I am down on myself. When I want to forget about all the stress in life and just have a great time I turn to music. Music can put me in a way better mood after a terrible day or a long day at school or work. People like music to remind them of events , especially the happiest times in life. Music can take you back to a time in your life and reminds you that everything comes to an end. Music has showed me that there are stages in your life and I can’t dread on the past, I just keep going and living life to the

My music has helped me develop my life, by letting me learn a different language. Learning music started with my sister. She started out on flute. I swore up and down that I would never be in band. Music has helped me with stress. Band and the people in it have formed me into who I am today. Most music genres are soothing. I plan on being in marching

Music is one of the most important and powerful thing in my life. Without it my life would be nothing but emptiness. I consider music as if it was my own therapist because heedfully auricular discerning it avails me de-stress, relax, and it can additionally avail me dispense my kept emotions. What it also does is it puts me in a positive (+) mood; positive mood equals positive thinking. If one who thinks that he can achieve one thing, will not be shackled by the troubles in the path of his own success. For this reason, I use the plus sign to represent the event of my day; to reach for

As the combination of different sounds travel through out ears, we tend to connect music with certain emotions or memories. For example, to feel that adrenaline rush we select a more upbeat tone in music. If you want a relaxed mood, you listen to something nice and calm with a relaxing melody. According to an article by Mental Health Center, students at Penn State did a study on music and emotions; they showed that people’s emotions have a more positive attitude after they listened to music. Music has a great

Music has impacted my life in many ways. Through music I have learned that you can do and have whatever you want as long as you put the work and effort to try. As a little kid, I have never been competitive, until I came in contact with the trumpet. When I join my middle school band I learned how to be the best at something and started to learned how to be competitive as I started moving up in high school and going to competitions. Wanting that made me put so much dedication to it. Countless of hours have been on practicing the same things over and over again, giving myself no limits on what to practice. Music basically has showed me how much effort you have to put in, so I can get closer and closer to achieve my goal. As a result, I joined

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear (Goycoolea, Levy & Ramirez, 2013). The ability of music to alter human mood makes it one of the greatest subjects of positive psychology. Seligman (2011) argued that even though a lot of effort has been spent on psychotherapy and pharmacology, such interventions are not

When people say "music saved my life," they are saying they found themselves once to be weak and eventually found strength through music. You can find yourself alone in the life you live but when you listen to music you realize you'll never be alone. I believe music gives people a sense of hope that they don't have to feel like they're the only one's going through things. Music can express more than words and it gives people a constant when their world seems to be chaotic. It's something some people need in their life and to be who they are and go on day by day.

In summary, music is the bread of life that feeds my soul. It is the only language that I feel is universally recognized and ultimately understood. It takes me back to the past, whether it is good or bad, but it also brings me back to the present state. Most of all music heals me in so many ways like being calm, happy, and at peace. Music is indeed, truly spiritual.