Summary: The Influence Of Music On Athletic Performance

There has been extensive research focusing on the various types and attributes of music, and on the types of participants that researchers have studied. Dobbs, Furnham, & McClelland (2010) found that music can be distracting to a person when they are trying to study for an important exam. There has also been research that found that when the therapeutic values of music are applied to those suffering from pain or disease, that music is very beneficial as it releases endorphins and chemicals in the brain that

MacNamara, Holmes and Collins (2006) state that there are numerous similarities between performances in music and sport. Expert musicians and sports performers are more able to adapt to setbacks than lesser skilled performers, as well as experts having higher levels of dedication and motivation and can communicate more emotion through the pieces being played. Similarly to Chaffin et al. (2003) this communication of emotion may be related to the artistic image with both requiring focus and decision-making.

* ““95% percent of Americans believe that music is a key-component in a child’s well-rounded education, 80% percent of respondents agreed that music makes the participants smarter; 78% believe that learning a musical instrument helps students perform better in other subject areas; and 88% believe participation in music helps teach children discipline” (Hurley 3),” (par 1).

Music can change mood, have stimulant or sedative effects, and after physiologic process such as heart rate and breathing.

Music has many affects on the brain. Music is known to reduce anxiety. Many people use music as an outlet for stress. Also, music has the capability to change a person’s mood. Typically, when people listen to happy music they are put into a better mood. Music therapists use this strategy

Music is composed of sounds intertwined with melody and rhythm that can have powerful effects on a person. It can help people focus on tasks or calm the mind. Research has shown that music has beneficial effects on the mind, body, and health of a person. A journal article by Rastogi, Solanki, and Zafar (2013) refers, on the contrary, to:

It can affect it in many ways. It can motivate you, depress you, help you concentrate, or even hurt you in some ways. Neuroscientist are the ones to credit for this research on the moods and affects. Music is very good for the brain they say. It helps us with daily tasks and gives us inspiration. There are also the bad effects of music. If someone writes a song about shooting people, that is a bad influence on the listeners. For the most part, it is a good influence. How brain also takes rythm good, we can go along to the beat to get more into the song. Not many people just don't listen to music in general, most people have a preferred type. Some people even say musicians are smarter than the average human. They say they are more coordinated and together. This shows how music can affect your

Music surrounds people everywhere they go: in the car, at football games, on TV commercials, and in waiting rooms. Our personality is an indicator of what kind of music it is that we choose to surround ourselves with. Furthermore, the music we surround ourselves with has multiple effects on both our bodies and our brains. Whether it puts us in a good mood or distracts us from something more important, music has both positive and negative effects on us. Music can be used as a tool to facilitate so much of our experience in this world.

The general purpose of this experiment is to find out if music affects one’s performance when exercising either negatively or positively. To test this, one could use any number of test subjects, although the design of this experiment requires one to test two subjects; one male and one female. Each test subject will be tested twice without music and twice with music. This experiment calls for four trials per test subject. Two trials were performed without music, and two were performed with music.

It is suggested that exercises can be performed for a longer period of time with music than without it, and it is more effective when fast music is played. In addition, same level of exertion is perceived with music although the duration has increased (Thakur & Yardi, 2013). I found this to be quite true since my endurance level became higher when I listen to songs with fast and upbeat tempo like this, the rhythm had motivated me to continue the exercise.

Going to a movie, there will always be music in it. In the scary parts, the music is dark and threatening. For happy and joyful moments the music is light and blissful. It controls the way the audience feels. As an experiment, turn off the sound as you watch television. It changes the way you feel about the entertainment you watch. Music can lift low spirits, help people feel happy again. With depression, there are scientists who say that certain music helps the mood lighten. In the car, driving down the road to any destination there is a radio going on during the ride. It always puts people in a better mood; singing along with the lyrics has an energetic buzz about it. Listening to music can give you a way to feel throughout the day. With the way life is, stressful, then there is a way to release it as

Music is part of most of our everyday lives. Adults and Children value music for entertainment purposes, though many of us may not consider what it has to offer us beyond this use. From very early on, children learn nursery rhymes and explore the world of rhythm using pots and pans and wooden spoons. Many individuals acknowledge the importance of music in our lives for enrichment and culture. Research is beginning to uncover the far reaching benefits of music, not just for enjoyment, but also for the social, linguistic, cultural and even psychological benefits it has to offer.

Music appears to be processed in the right hemisphere of the brain. The way we experience music also affects our nervous system. There are different neurons that respond according to what kind of music is playing. Music can effect hormones, encourage the production of cortisol, testosterone, and oxytocin. Music can even trigger a release of endorphins. Beyond the biology and the actual responses of your body, there are definite responses of the mind as well. There are different components to music that can have an effect. Pitch, harmony, frequency, melody, and rhythm all affect the brain in different ways. We know that some of the brain locations are involved in helping to heal and soothe the body as well. The brain can be taught and stimulated to perform better — and it seems that music is the perfect vehicle to do

The different genres of music can have an affect your mood. Most people listen to music as a form of relaxation. Beside relaxing, music also has a lot of positive effects in our lives. Music also has a big impact on our emotion. It is shown that music helps reduce stress, therefore music is very significant in people's life. Music can make people cry, can make people happy or can make people dance. I listen to music no matter what mood i’m in. When i'm at the gym i listen to music and it gets me going and keeps me motivated. I find singing along relaxes me the

Music is based off attitude a slow beat makes you feel calm a fast upbeat song makes you happy.Music has a way of changing people's attitude.This could be used for good or bad.Music can make people angry or can make people really sad.Music triggers endorphins in the brain to make you feel a certain way.Music about gang violence can also make you feel violent so watch what music you listen to.