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Supersize Me Analysis

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Supersize me was quite the interesting documentary. It was a movie directed by Morgan Spurlock, about him conducting a social experiment on the effect of fast food. During the experiment, he ate nothing but McDonald's for a full month. The most surprising fact about this film, was the sheer number of McDonald's there are. Light research showed me that there are 74 McDonald’s in Manhattan alone, and that is a small island. This shocked me, as I couldn’t imagine the sheer number of people that must be eating their food everyday, in such a compact location. There are about 1.6 million people who live in Manhattan, and the thought of them coming in and out of the 74 McDonald’s everyday, really worries me. On a lighter note, my own diet does not include fast food, and is not nearly as bad as Morgan Spurlock’s fat filled diet. I have made a decision myself to not eat McDonald’s fast food, as I believe they can get the same level business by using quality food. They way the McDonald’s food is prepared disgusts me, and I can never bring myself to eat it. That being said, I don’t totally disown all fast food, as I will eat “Five Guy’s” on very few occasions. They are completely transparent to where they get there food, and focus on quality …show more content…

I do eat poultry, fish, and many fruits and vegetables while at home. Sometimes my mom realized that we have had a little too much meat for one week, and goes on a spree of chicken or fish dinners for a few weeks. Of course we still have those dishes during the regular weeks, but not as much. Besides, we always have a healthy side of vegetables every night, in addition to healthy rices, or noodles. Whole grain pasta is a must, as we both know it is healthier, and it tastes better in our opinion. In short, I always eat whole grain pastas, lots of vegetables, and fish or poultry in substitute of red meat every once in

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