Swollen Fet Research Paper

Along with all the worries and complications a woman might face while pregnant, one of the more serious conditions is gestational diabetes. Gestational diabetes occurs in 4% of all pregnancies (Seibel, 2009). Many women are not informed about the disease, some may not know that they need to be tested, and others may have heard about it, but want more information on what may cause it and/or how to prevent and treat it. Either way this disease needs to be taken seriously by every pregnant woman or woman planning to get pregnant to protect not only herself but the unborn child.

However, sitz baths are not encouraged until the 2nd or 3rd postpartum day, after the swelling has decreased. Promotion of increased circulation prior to this time will result in increased amounts of swelling, tissue congestion, and pain.

Feet swelling or oedema: Avoid too much of salt in cooking and drink plenty of water. Fruits and vegetables such as watermelon, apples, citrus fruits, cabbage and peas act as natural diuretic. Onions and garlic help blood circulation. Foods rich in vitamins C (sprouts, amla, tomatoes and potatoes) and vitamin E (vegetable oils, cashews, almonds, raw mango and tomatoes) may also be beneficial in controlling feet swelling.

People who retain water, which contributes to a swollen outward appearance, often think that reducing their water intake will help to solve retention problems. Unfortunately, the opposite happens as the body sees the lack of water as a threat to its survival and attempts to hold onto every drop. Water is then stored in places outside of the body cells causing swollen feet, hands, and legs. Ironically, the best way to overcome water retention is to consume more water.

There are more than eighty massage techniques, but the safest one to indulge in during pregnancy is Swedish Massage. It uses long, gentle strokes to soothe and relax tightened muscles. Swedish massage helps the mom relax, eases tension, and promote a calm, peaceful inner self. It is also preferable – and more comfortable – for the client to avoid lying face down – even on specially designed pregnancy massage tables. Instead, you should lay on one side supported comfortably by pillows.

Another important factor is doing daily activities as tolerated. Exercise in moderation, and incorporate stretching lower and upper extremities with rest period. Also monitor daily weight daily and notify physician if any critical change. The pregnant woman will be encouraged to practice deep breathing exercises and this can be used to minimize anxieties and promote energy. This will also prepare the pregnant woman for proper fitness and endurance during delivery and caring for the newborn. These regimens mentioned will minimizes fatigues both on the mother and the developing fetus.

While exercise may not be able to eliminate all of the discomfort associated with pregnancy, it can help with circulation, digestion, and constipation, as well as improve posture and muscle tone, which you will need to support joints that are loosened by various hormones as your body prepares for childbirth. Additionally, exercise can counteract the changes in body image and self-esteem that you possess. Most importantly, an appropriate exercise program can help prepare for the mental and physical demands of labor and delivery.

The pregnant woman often seeks out therapeutic massages to help alleviate discomforts during pregnancy. Therapeutic massages are very common in these instances. Additionally, professional athletes also find massages to help with muscle pain and swelling. These massages have been proven to relieve swelling and pain brought about by sprained or strained muscles. It can also contribute to reducing tension headaches or those related to types of eye

A woman's body undergoes some tremendous changes during pregnancy and childbirth. The unwanted effects of childbearing and breastfeeding, especially weight gain and sagging skin, often remain long after childbirth.

Gestational diabetes is a disease that affects pregnant women it’s a glucose intolerance that is started or diagnosed during pregnancy. Based on recently announced diagnostic criteria for gestational diabetes, according to the American Diabetes Association, it is estimated that gestational diabetes affects 18% of pregnancies. Pregnancy hormones can block insulin therefore causing the glucose levels to increase in a pregnant woman’s blood. Gestational diabetes starts when your body is not able to make and use all the insulin it needs for pregnancy (American Diabetes Association). Without enough insulin, glucose cannot leave the blood and be changed to

Therapeutic techniques offered by midwives, such as hydrotherapy and water births, have been a topic of debate. Critics claim that water births can cause a series of problems for the mother and the baby. Water temperature has been an issue brought up, obstetricians feared babies would breathe in water and drown, and pediatricians worried that infants would develop infections. According to Sheila Kitzinger, “further investigation revealed that [temperature] was very unlikely to be the cause of these babies’ problems” (214). An infant drowning is an understandable fear; however, a baby is more likely to drink the water than to breathe it in and retain fluid in their lungs. A baby’s lungs are not fully developed at birth, and this is why aspiration

Yoga poses performed at this stage of pregnancy can aid in easing discomfort. A weight gain of 20-30 pounds is common; ultimately, this extra weight becomes a concern with balance. Walking and sitting is more

It is important to utilize good posture techniques while pregnant. As your belly grows, your center of gravity will start to move forward. Many pregnant women compensate for this shift in the center of their gravity by leaning back more when they stand.

For many women, pregnancy is a time of discovery and excitement. In the months leading up to the birth of a brand new baby, the body prepares itself. As the body stretches, grows, and changes, it is very important for a woman to facilitate these changes in ways that are beneficial.

According to separate prospective studies, obesity is associated with the changes in the pregnant body. Increased insulin, androgen and leptin adversely affect the functioning of the reproductive system during pregnancy (Shub et al., 2013). Analysis of several studies has shown that the incidence of health issues in pregnant women with disorders of lipid metabolism is in four times higher than in the group of pregnant women with normal weight (Matias et al., 2013). Placental insufficiency is another major problem. According to Shub et al. (2013), its frequency among the obese mothers-to-be is rather high. Furthermore, obesity, which is characterized by insulin resistance, increases the risk of diabetes. Preterm labor along with urinary infections is another common risk (University of Rochester Medical Center, 2011).