Symptoms and Treatment for Generalized Anxiety Disorder

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Symptoms and Treatment Strategies for Generalized Anxiety Disorder Abstract One of the common disorders includes anxiety disorders. These disorders are exaggerations of our adaptive and normal reaction to stressful or fearful events. It is normal to feel scared or tense when facing any stressful situation. Anxiety is the natural response of human body. When a normal human being feels threatened, his natural body response behaves like an automatic alarm. Anxiety disorder is not a bad thing; it helps to stay focused and alert and motivates to solve problems. There are several types of anxiety disorder. This essay is based on one of the of anxiety disorders, such as Generalized Anxiety Disorder. Keywords: Anxiety, disorder, generalized anxiety disorder, symptoms, treatments Symptoms and Treatment Strategies for Generalized Anxiety Disorder If fears, worries or anxiety attacks interfere with one's daily life, then he or she is surely suffering from an anxiety disorder. There are many self-help strategies and treatments that can help in controlling anxiety attacks and reducing anxiety symptoms to take back control of the life. Anxiety helps one to stay focused and motivates for solving problems. When anxiety becomes overwhelming or constant, when it interferes with your activities and relationships; then it stops being productive and becomes a disorder. This essay describes the Generalized Anxiety Disorder (GAD), its symptoms and treatments. Generalized Anxiety Disorder
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