Synthesis Essay About School Lunches

In addition, there is no nutritious value in a single school lunch. Amanda Ray wrote, “Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in, experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic.” This shows that school lunches are absolutely unhealthy and school lunches has increased childhood obesity. It would be smarter if families across the United States would pack a more natural and nutritious school lunch for their student starting at a young age. The high in fat, sugar, or salt cause children to become overweight and very

School lunches are not the epitome of meals in the world. Raising the level of nutritional output would highly increase the healthiness of the student’s body. For example, if a child were to drink only water at school the health benefits would help that student, just by cutting out the sugar and the calorie intake. If schools were to serve grilled chicken instead of fried chicken, the student would not have that extreme carb intake just from the fried part alone. Chicken and vegetables should be the entrée for most school lunches, of course, this does not allow for a great variety of meals, but the healthiness of the students would increase over time and could possibly be the healthiest thing they eat that day, but the only thing that they eat at all. The poverty in Mississippi is abundant, which may mean that children do not get three square meals a day, but maybe only one, which is at school. Therefore, the best way to affect student’s healthiness is by putting good, nutritious, and energizing food on the plate in front of

As adults, they are also at an increased risk for coronary heart disease and atherosclerosis (hardening of the arteries) compared with those not overweight as adolescents.” It is important to help reduce the growing trend of obesity in children and young adults, as it has been documented in recent studies that children who are overweight tend to carry this problem with them into adulthood. Revitalizing the school lunch program would be an incremental place for the government to start revamping the obesity problems that they have caused in children. David Satcher stated in HEALTHY and Ready to Learn that, “Well-nourished students tend to be better students, whereas poorly nourished students tend to demonstrate weaker academic performance and score lower on standardized achievement tests. The majority of U.S. children are not eating a balanced, nutrient-rich diet. Inadequate consumption of key food groups deprives children of essential vitamins, minerals, fats, and proteins necessary for optimum cognitive function (Tufts University School of Nutrition, 1995). Children who suffer from poor nutrition during the brains most formative years score much lower on tests of vocabulary, reading comprehension, arithmetic, and general knowledge (Brown & Pollitt, 1996). In a 1989 study, 4th graders with the lowest amount

According to the Centers for Disease Control and Prevention, “About one in three U.S. kids are overweight or obese”. This shows that unhealthy lunches can lead to obesity because the food they are getting for lunch has too many calories. So if the students eat healthy the number of students overweight will go down. If kids eat unhealthy, they are most likely obese and that can lead to health problems, including heart disease.

About 220 billion lunches have been served since President Truman’s signing of the National School Lunch Act in 1946. However, according to the Archives of Pediatric and Adolescent Medicine study, about 36% of children ages 6 to 11 are overweight and 20% are obese. The rate of obesity has risen since the 1940’s, but school lunch has made revisions to create meals to be healthier and more nutritionally dense for the child. Research has shown overweight people are only becoming more overweight and normal weight people are staying the same or developing healthier lifestyle

Many kids throughout the United States (U.S.) attending public schools are continuously being labeled as overweight. A reason for this is because schools are not providing healthy lunches. School lunches are full of saturated fats and refined sugars, which contribute to problems like obesity. Despite this connection, there are some states that are deciding to drop out of the healthier lunch programs, because the cost is too high and the districts cannot afford to participate. Healthy food leads to improvements all over ones body system. For example Vitamin K, which is found in yellow and orange fruit and vegetables or whole wheat, gives more energy than fats and sugar. Improving the healthier lunches nutrition have the potential to benefit

The food that is served at schools has too much fat. You don’t want to be fat do you? People bully others that are fat. This is why we need healthy lunch! If we don’t start getting healthy lunches, we are going to have to start packing our lunches. School lunch contains fat vitamins.

68 percent of students say they buy food from the cafeteria every day. Proper nutrition is tied to better academic performance. This means that kids will not do their best in school if they are fed unhealthy lunches (Black). The unhealthy lunches kids are given at school are the main contribution to childhood obesity. According to scientists, children who eat too much fat, sugar, sodium or processed food and too few vitamins and minerals are likely to develop a higher risk over time for several chronic health problems (Angela). These health problems include heart disease, and diabetes. At this time, more than ever, 55 percent of Americans are obese and 20 percent of Americans are overweight (Three Facts About School Lunches). Many schools offer healthy choices, but they did not decrease the calories in them, and they typically still offer unhealthy snack items (Three Facts About School Lunches). In a school cafeteria with both healthy and unhealthy choices offered to kids, most kids are not willing to choose the healthier choices over the unhealthy ones. So where an apple is avoided and a bag of potato chips is selected as a child’s first choice for a snack

Calories, obesity, epidemic―these words flash through daily conversion like wildfire. The American public today is severely concerned with the nation’s growing health problem, as they should be. Recently, the nation’s school lunches have had major renovations due to the alarming increase in childhood obesity. The National School Lunch Program (NSLP) has set out to fix the problems concerning nutrition in school lunches. Because the National School Lunch Program is required to follow the most current version of the Dietary Guidelines for Americans (DGA), school lunches are undergoing massive reform at the cost of students.

Buddha once said, “ To keep the body in good health is a duty...otherwise we shall not be able to keep our minds strong and clear.” A trend started across the United States several years ago towards improving the quality of food provided for students eating school lunch. “School lunch has evolved quite a bite over the last century”(Avey). In spite of this evolution, there are many reasons why the public school system should further improve their daily lunch program. These changes would still include the daily recommended balance of fruits, vegetables, proteins, and carbohydrates. The top three reasons to improve school lunches include: obesity rate, overall grades, and lifelong habits.

It is a monumental challenge that is worsening every year which is why we must act quickly. Children in the United States in the 1950’s were fed unhealthy school lunches of high fat, high cholesterol foods, consisting of ice cream, whole milk, mashed potatoes, and pot roast, with 1,000 calories, 33 grams of fat, 1,300 mg of sodium. Today sixty years later, school lunches throughout the nation are lacking vegetables, still loaded with carbohydrates and fats, two percent milk, canned fruits, processed meats, with 45 grams of fat, 1,200 calories, and almost twice as much sodium. Lunches that are healthier of our kids consist of

Did you know that school lunches have a great way for kids to eat healthy and get the nutrition, protein and vitamins that kids need to be healthy and proactive and use the energy that kids have built up inside their bodies to accomplish their goals that they have set for themselves?School lunches are a great way for kids to eat their vegetables and enjoy foods that are healthy but delicious at the same time.this is important because students/kids should make sure that their body have enough fat and protein to keep them both insulated and healthy.

School lunches lack key important nutrients and vitamins. studies show that only 50% of students get a vitamin rich and nutritious meal. 25% of all school lunches lack nutritional meals. This means 176,875 students don't get a nutritious meal. This is why obesity is sweeping the nation.

The students of our school should rally together and hang the cooks in the Cafeteria. Well, maybe that is a little too dramatic, but something has to be done about the school lunch. The stuff that they serve the students is truly awful. Students should not be forced to eat in the cafeteria because the meals are not prepared well, there are foreign objects in the deserts, and many kids have gotten ill after eating certain items.

While studies have and will always continue to be conducted all over the world regarding school lunch programs and their effect on children’s health, one study in the Michigan area concluded some alarming statistics. Children who ate school lunch compared to children who did not eat school lunch were more likely to be overweight, and have higher levels of cholesterol