TABATA Response Paper

Critically evaluate the weaknesses/limitations/problems of the article. Is the work thorough? Fair? Clear? Convincing?

Billy is attempting to claim the extra $20,000 and a share in the farm, which he believes he is entitled to. Choy, however, has calculated that the cost of Billy’s school and university fees amount to greater than the promised $20,000 and that the co-owner of the farm would not allow the transfer of a share in the farm.

To reach such a broad audience and keep their attention, Gupta structures his essay in a very basic way. He starts with his topic sentence, “Not having a clear exercise plan can hurt.” This is his claim for the paragraph; Gupta supports this claim with specific examples and facts. He uses complicated information from a study done at Berlin’s Free University and University of Saskatchewan and translates it into his own words to support his idea. He then closes with another claim to wrap up his argument on that topic: “We never develop what psychologists call the self-efficiency to follow a plan on our own.” This type of basic structure is very easy to read and comprehend. The audience can very easily point out his claims and his examples and facts. It helps the essay make clear and logical

The introduction provides sufficient information about the Kids on the Geaux Program. It addresses the problem of obesity in America and how the program will help. Including a brief history of some facts or statistics of obesity to support the problem of obesity will make even a stronger introduction to show why funding is necessary. The introduction should be more direct on its purpose and need for funding as it relates to preventing obesity and helping kids live healthier lifestyles. The title is "Funding for Research for Kids on the Geaux" but the introduction should clarify or be more specific on its purpose for this by being more clear that the purpose of the project is to evaluate/research the Kids on the Geaux in order to show that a

F.I.T.T Principle Withinn this training session I will be using the FITT principle of training method. The FITT principle is used to guide the development of unique and bespoke fitness plans that cater for an individual 's specific needs.

Most certainly if you were to open the door to Tab 4B you would see a bare room. Only one man stills sleeps in this room of four, not to discredit the other three at NYSUM but it's very metaphorically telling of Ethan Gorog's story; those who enter the door to his life often leave, even himself, the only thing to remain would be the dust on the shelves, and the little small pockets of messiness. Such is the nature and nutriment of his life, least to as much as he can admit. Yet in that very room of Tab 4B you'd meet someone who looks to change the disheartening factoids in his life. Ethan has been to the depths of the sea where there is a lack of light enough so that no light enters in, yet he has also swam to where the light truly hits, where

The article is very well writing and seems to be very well researched in many areas throughout the entire article. What I am not impressed with is the way that the author executed some of the beginnings and endings of topics. There were some instances where it did not make any sense to me.

What does a builder, manufacturer, and software company owner all have in common? The ability to work together to gain the experience, insight, and wisdom to help each other obtain success in their individual businesses, all while improving their work-life balance.

Personally I feel as if the style and organization of the article is lacking extremely. Gerson

When looking at heart rate over time it was found that the participants were able to exercise for longer than when they exercised at a continuous pace. In the graph in compare to female students, Participant 1 is more trained in comparison to participant 2, and is therefore able to exercise longer and at a lower heart rate, so it takes more time for participant 1 to fatigue. (Figure.1.) It was found, that with intermittent exercise a higher total work output was achieved, this is because the participants are able to work longer, even during the recovery phase they are generating some work. (Figure 2). It was found the time to

I thought this was a good read with the study showing some great results. Two strengths I thought the study presented were, the methods and measures used and the choice to test two different exercise programs (EXER and STRETCH). I thought it was

Evaluation: I love this article, all the other ones were negative. This one focused on two big organizations coming together to make a change. How two organizations came together to stop childhood obesity will be very beneficial in my upcoming essay.

Everyday it is possible to open up an issue of “Men’s Fitness” or “Muscle and Fitness” or “Modern Woman” or “TIME” or any magazine for that matter, and find the “new and/or improved” way to lose weight, improve the quality of life, or extend your years working towards the other two goals. Almost all of the methods prescribed can work; some are exercise and some are diet. For the most part though, achieving diet or exercise goals requires one to have great discipline. It has been proven, by each of these diet deveopers, that the diets they prescribe will work if the individual will just manage his caloric intake.

High intensity interval training (HIIT) is a new popular method of exercising that optimizes your workout by completing a series of short, high intensity exercise (90% of your maximum heart rate =220-age)., followed by longer, lower-intensity exercise (55 to 70 % of your maximum heart rate=220-age). High intensity interval training is said to be significantly more beneficial than other forms of cardiovascular workouts because it challenges the body differently and is more extreme then a moderate cardiovascular workout (Omidi, 2010). Moderate cardiovascular workouts do increase cardiovascular fitness and muscular fitness, but if there is a faster way to achieve your goals, then that method should be utilized. HIIT can increase the effects

Measurement of aerobic/anaerobic capacity allows evaluation of individual’s metabolic abilities, indicates state of fitness and effectiveness of training programs.