In this day and age depression and anxiety are bigger problems than ever, especially in young people. With depression rates growing there are less motivated individuals and treatments that might work but not for everyone. Anxiety is the same way, it invades the heads of people young and old and keeps them from being a benefit to society. Treatments are given but some individuals do not meet the requirements for such medication, and still let their illness get the best of them. The problem is that people do not understand that these mental illnesses are crippling and they can affect day to day life in a very real way. The worst part some who have these illnesses do not qualify for certain medications so they go through life slowly being consumed by their own minds. The answer to these problems is normally overlooked and tossed under the rug because of its unorthodox approach. Music therapy is the saving grace to these problems that plague so many of today’s population. Before the benefits and revolutionary work of music therapy can be discussed you have to know what depression and anxiety really are.
Anxiety is one of those things that everybody gets in small doses. Stereotypically when someone says anxiety most think of someone hyperventilating and about to pass out when in a confined space. This isn’t exactly the case but this could be an extreme case of an anxiety attack. All the same everybody anxiety impacts everyone. Whether you are about to
…show more content…
A very rough outline of what music therapy is, is that a patient has multiple sessions with a licensed music therapist and they have music experiences. Music experiences are either playing or composing music to help with cognitive functions and in some cased memory. In this sense music therapy is being used to combat anxiety and depression, and it has been proven on many fronts to be effective in these
Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by an accredited professional who as completed an approved music therapy program. “Music therapists hope that scientific research continues to define how their work differs from entertainment, and how it benefits patients as much as other more familiar complementary therapies such as art therapy.” (Mellskog) This shows how even though there is little research and evidence on music therapy, it is still very effective and a
In today’s world we have many forms of treatments and therapies that are administered to us in the hopes of helping us. In the act of helping we function better as humans we are given medication, counseling, and once upon a time things like shock therapy. But, what if there was a way, a way that we do not to have medications every day? We do not need to do anything extreme in the hopes that it will help us get through our everyday lives? In the early 1800s we began to ask those questions more in depth. In a time where the smallest mental illness could land you in the hospital for the mentally insane, we as humans began to see the benefits that music could have on the human body. Journals, articles, and
In this research paper, the effectiveness of music therapy on the cognitive degenerative disorder of dementia will be evaluated. To support the contention that music therapy is effective in treating the symptoms of dementia, research documenting this therapy’s impact on memory, emotions, and behavior will be examined. In order to provide a greater understanding of music therapy and dementia, these terms will be defined. Second, research will be examined to determine music therapy’s impact on the psychological and behavioral issues associated with dementia. Finally, a summary of music therapy’s benefits and an evaluation of its effectiveness in treating individuals afflicted with dementia will be discussed.
B. Music therapy is a skillful use of music and musical elements by an accredited music therapist to promote, maintain, and restore mental, physical, emotional, and spiritual health.
Following the developing of social sciences, everybody has started to get concerned about the issue if music is good for healthy body and mental recently. This phenomenon makes the music therapy becomes popular. Music therapy is defined as “ the therapeutic use of music as to reduce anxiety, improve cognitive functioning, promote physical rehabilitation, or enhance interpersonal communication that typically involves listening to music, singing, playing musical instruments, or composing music “ in the Merriam-Webster.com. In other words, through the activity of music people can improve physical or psychological disease that achieves cure and health.
Music Therapists (MTs) borrow from a range of non-music based therapy models in their development of Music Therapy-specific treatment models. Many widely used Music Therapy (MT) techniques have their roots in psychological theories and treatment models. Cognitive Behavioural Music Therapy (CBMT) draws on the widely-used and extensively researched psychology approach, Cognitive Behavioural Therapy (CBT), to address CBT goals through MT interventions. Despite the many parralels between CBT and MT there is limited literature on CBMT; the existing literature indicates that CBMT may be an effective treatment for clients with a variety of needs. Improvisation in CBMT makes up an even smaller portion of the literature, however the theoretical underpinnings of the CBT approach are congruent with the use of music improvisation.
Music and Music Therapy (M & MT) are used to reduce everyday and operational anxiety, reduce the production of the stress hormone cortisol, and even alleviate symptoms of minor depression such as thoughts of suicide, apathy, lack of concentration, and
There are many studies that show how music therapy helps people with mood disorders. People with depression can benefit from music therapy because through music therapy they can lessen the symptoms of depression. In the studies and cases that will be mentioned we can see that music therapy is effective through methods like group therapy. It is shown that people with depression that go through music therapy are affected in a positive way.
Music therapy is therapy where music is used to help people mentally, physically, emotionally, socially, and spiritually. It helps treat people from brain injuries and helps patients recover. Music therapy is used for people with medical problems. Music therapy has helped soldiers that were in the Army. Some lost legs, arms, and even an eye. Taking music therapy makes them feel different when they see and feel music. Music therapy helps change their mood because it helps them feel happy, when they are feeling down. Music therapy allows them to see more about themselves. Music therapy works by the way it stimulates the brain. Patients hear the music and it allows them to feel better. They also play instruments. It helps people that have brain
Music is soothing, relaxing, calming, healing and it can lift up your spirits. Music therapy can be performed in any type of setting, for example, in the person’s home, group sessions, rehabilitation centers, clinics, and hospitals and basically anywhere if the use of headphones will be used. It is a cost effective and creative non-pharmacological therapy that is used to promote a better well being.
Music therapy is the prescribed use of music credited by a profession to effect positive changes of an individual’s cognitive, psychological, physical, and or health problems.1 Music therapy involves interactions between the therapist, client, and music.1 There are many different forms of music therapy, such as, group music therapy, music assisted relaxation, and receptive music therapy.2,3,4 Through musical elements such as rhythm, melody, and harmony the therapist and client can develop a relationship that can improve the proper communication that can be helpful to those who find it difficult to express themselves through words and or overcome negative emotions that they may be experiencing.1,5,6 The purpose of this paper is to determine if music therapy has the ability to lower the levels of anxiety and stress in an individual.
Music therapy, a clinical use of music interventions to accomplish therapeutic goals, involves a broad range of activities including playing an instrument, singing, or listening to music. Similar to occupational and physical therapy, this expressive arts therapy remedies psychological conditions, such as depression, anxiety, or hypertension to maintain the well-being of an individual. Likewise, music has been a therapeutic tool that has shown positive effects to parts of the brain including regions involved in emotion, sensation, movement, and cognition. Although music therapy is a somewhat new-found treatment, it is used prominently today. Administered by a trained therapist, this type of therapy is used in correctional facilities, nursing homes, hospices, and special education schools.
There are many different ways that we benefit from music. Music can inspire better self-esteem, and confidence. It’s a great way to set the mood, and a wonderful tool. Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (Gram, 2005). Music therapy can reach out to anyone, age, race, gender it doesn’t matter. Children, adolescents, adults, and the elderly with mental health needs can benefit from music therapy. As well as, those who have developmental and learning disabilities, those who suffer from Alzheimer's
Have you ever been in a certain situation, and you just did not know what to do? And it felt as if music solved your problem or helped you out? Well, you probably had your own music therapy session. This topic is relevant because people use music on a daily basis to help with frustration, depression, etc. and it just might be an alternative for illnesses and the addiction recovery process. I am a credible resource because I have done extensive research on this topic. I believe music therapy helps with drug addiction, illness, and depression and can replace medicine that people take for illnesses and also be better than the process people go through with addiction recovery. I am now going to give you the background on music therapy and hopefully persuade some of you that music therapy actually does help and can replace medicine for the greater good.
According to the American Music Therapy Association (A.M.T.A.), music therapy is “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” As a generally new and upcoming industry, music therapy is often underestimated. By incorporating different areas of the brain, music can reduce stress, ease