Tak Music Therapy

In today’s world we have many forms of treatments and therapies that are administered to us in the hopes of helping us. In the act of helping we function better as humans we are given medication, counseling, and once upon a time things like shock therapy. But, what if there was a way, a way that we do not to have medications every day? We do not need to do anything extreme in the hopes that it will help us get through our everyday lives? In the early 1800s we began to ask those questions more in depth. In a time where the smallest mental illness could land you in the hospital for the mentally insane, we as humans began to see the benefits that music could have on the human body. Journals, articles, and

According to Geretsegger et al. (2014), music therapy is an effective clinical intervention for a varied of medical conditions, which are profoundly supported by strong scientific evidence on their significance for mood enhancement and stress relief. The five conditions for which music therapy has been studied, backed up by good scientific evidence are; dementia, autism, sleep quality, depression and infant development.

Therapeutic use of music is also extremely effective at reducing the everyday aches and pains that humans experience. Slow and methodical music slows the brain waves and helps the muscles in our body to relax, reducing muscle pain (Coleman). A significant amount of today’s population also experiences depression in some shape way or form and music therapy has been proven to be one of the most successful ways to help patients cope with depression. “Individual music therapy combined with standard care is extremely effective for lowering [depression] among working age people,” says Professor Christian Gold at the University of British Columbia (Paddock). “Music therapy is so effective because it allows patients to express their feelings in a safe way,” mentions Elizabeth Fawcett (MT-BC) (Peach). Hospital patients experienced consistently shorter and more pleasant stays when undergoing music therapy along with traditional treatment (Meyer).

Music Therapists (MTs) borrow from a range of non-music based therapy models in their development of Music Therapy-specific treatment models. Many widely used Music Therapy (MT) techniques have their roots in psychological theories and treatment models. Cognitive Behavioural Music Therapy (CBMT) draws on the widely-used and extensively researched psychology approach, Cognitive Behavioural Therapy (CBT), to address CBT goals through MT interventions. Despite the many parralels between CBT and MT there is limited literature on CBMT; the existing literature indicates that CBMT may be an effective treatment for clients with a variety of needs. Improvisation in CBMT makes up an even smaller portion of the literature, however the theoretical underpinnings of the CBT approach are congruent with the use of music improvisation.

Music and Music Therapy (M & MT) are used to reduce everyday and operational anxiety, reduce the production of the stress hormone cortisol, and even alleviate symptoms of minor depression such as thoughts of suicide, apathy, lack of concentration, and

The field of music therapy is one of the oldest forms of therapy. It can be applied to almost every ailment mental or physical and can be altered to fit almost any culture. Music therapy is defined as ¨a type of expressive arts therapy that uses music to improve and maintain the physical, psychological, and social well-being of individuals, involves a broad range of activities, such as listening to music, singing, and playing a musical instrument¨. Music has the ability to reach people in a way traditional therapies can’t. Music alters your brain chemistry in that it increases serotonin and dopamine levels which are responsible for positive emotions. Music also stimulates

Music therapy is not a new idea. In fact, it’s been used in thousands of civilizations throughout history. The Incan nation thought that a soul was connected to the gods through music and it determined the health, success, and future of every living thing (Stobart et al, 26). But most every nation, from Africa, to Asia, to Europe, has had a history of music being used as a healing tool. There is evidence of music therapy leading to an increase in emotional functions and motor control skills (Warner et al, 15).

There are many different ways that we benefit from music. Music can inspire better self-esteem, and confidence. It’s a great way to set the mood, and a wonderful tool. Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (Gram, 2005). Music therapy can reach out to anyone, age, race, gender it doesn’t matter. Children, adolescents, adults, and the elderly with mental health needs can benefit from music therapy. As well as, those who have developmental and learning disabilities, those who suffer from Alzheimer's

In this study, performed by Jaakko Erkkilä, Marko Punkanen, Jörg Fachner, Esa Ala-Ruona, Inga Pöntiö, Mari Tervaniemi, Mauno Vanhala and Christian Gold (2011), music therapy was aligned with the psychological treatment already being provided to the participants. Among 79 participants of various ages from 18 to 50 years old, they all had depression as a primary diagnosis, and most had anxiety as well, which is a common comorbid disorder. This study tested the efficiency of music therapy when applied in conjunction to primary psychological care being received by the participants, and the researchers were looking for any evidence that suggested that music therapy could be used to treat psychologically depressed individuals.

Throughout my research, I have analyzed music therapy and the effects this can have with individuals who have depression, anxiety, autism, dementia, Alzheimer’s and many other mental illnesses that are rampant in our society. Music therapy is used to soothe an individual and create a relaxing environment.

Music Therapy is a branch of therapy where music is used to benefit individuals. Qualified music therapists work with many different types of people and introduce them to music in order to help them. Individuals must go through schooling to become music therapists. Patients create music, sing, and listen to music. Music therapist are professionally trained and are able to use music to help those affected by mental illness, physical pain, and disabilities.

Music therapy, a clinical use of music interventions to accomplish therapeutic goals, involves a broad range of activities including playing an instrument, singing, or listening to music. Similar to occupational and physical therapy, this expressive arts therapy remedies psychological conditions, such as depression, anxiety, or hypertension to maintain the well-being of an individual. Likewise, music has been a therapeutic tool that has shown positive effects to parts of the brain including regions involved in emotion, sensation, movement, and cognition. Although music therapy is a somewhat new-found treatment, it is used prominently today. Administered by a trained therapist, this type of therapy is used in correctional facilities, nursing homes, hospices, and special education schools.

Music can change mood, have stimulant or sedative effects, and after physiologic process such as heart rate and breathing.

Needle pricks, medicine, exhaustion, sickness, pain, feeling different ‒ these are just a few of the things that people with mental disabilities and serious diseases have to go through on a daily basis. But what if there was a different kind of treatment that could comfort them or reduce their pain even a little bit? Fortunately, for the people facing these issues, there is. Music therapy is a relatively new approach that doctors, teachers, and many others are taking to help heal and improve the quality of life for their patients and students. It’s starting to become more common around the United States and is expected to become even more popular in the future. Books like Chinua Achebe’s Things Fall Apart support the idea of music therapy by demonstrating how music can be used to soothe and improve the moods of individuals regardless of what they may be going through. Music therapy is an effective way to speed up the healing process and improve the emotional state of a wide range of people facing different obstacles in life.

Following the developing of social sciences, everybody has started to get concerned about the issue if music is good for healthy body and mental recently. This phenomenon makes the music therapy becomes popular. Music therapy is defined as “ the therapeutic use of music as to reduce anxiety, improve cognitive functioning, promote physical rehabilitation, or enhance interpersonal communication that typically involves listening to music, singing, playing musical instruments, or composing music “ in the Merriam-Webster.com. In other words, through the activity of music people can improve physical or psychological disease that achieves cure and health.