Taking Care Of Your Body Physically

• Balance - Balance in life seems to result in greater mental health. We all need to balance time spent socially with time spent alone. For example-those who spend all of their time alone may get labelled as "loners," and they may lose many of their social skills. Extreme social isolation may even result in a split with reality. Those who ignore the need for some solitary times also risk such a split. Balancing these two needs seems to be the key - although we all balance these differently. Other areas where balance seems to be important include the balance between work and play, the balance between sleep and wakefulness, the balance between rest and exercise and even the balance between time spent indoors and time spent

1 - To be healthy: enjoying good physical and mental health and living a healthy lifestyle.

Secondly, our emotional health has a very big impact in our everyday living. Having a good attitude

The chapter continues with talking about the things that influence one’s health. It talks about individual health, things we can control, like lack of nutrition, little to no physical activity, and how much alcohol one consumes just to name a few examples.

Scenario: ABC Care Home is situated in London and caters to care needs of vulnerable people. The service users come from diverse ethnic and religious background and have varied physical and medical needs. (You may choose the category of service users you work with).

I put some of Florecnece’s knicks on her – it’s alright cos Flo don’t know what day it is, bless her! She also lost her meds again – couldn’t find them yesterday.

It's important to be healthy and happy. It will make life easier for you. I think my health is very positive because I am healthy, have many friends, and have a good mind set. But my family and friends are who help me become who I

MULTIPLE CHOICE. Choose the one alternative that best completes the statement or answers the question. 1) Externalities A) cannot be expressed in dollar amounts. B) always make society better off. C) are always part of private costs or private benefits. D) always create extra social costs. E) can be either benefits or costs. Answer: E

functioning. However, this is only one aspect of a persons health. Mental illness, spiritual beliefs, living

| P1 explain the structure and function of a health or social care organisationP2 report on own contributions to a specific team activity relating to health and social careP3 make regular reflective entries in a personal journal related to own contributions to work in a health and social care settingP4 present a portfolio of evidence from all placements that

One of the keys to living a long and happy life is being physically, emotionally, and mentally healthy.

There are many benefits to living a healthy lifestyle, and there are many aspects that lead into it. Three important aspects that are most beneficial to a healthy life include sleep, diet and nutrition, and exercise. To live a healthy life starts at a young age. Living a healthy lifestyle when young is beneficial for adult life.

Another evidence that can been seen in our social life is optimistic person is always welcomed by others and it shows that EQ helps us in our social life when we can understand others feelings and act friendly

Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.

WITH A POSITIVE ATTITUDE WE EXPERIENCE PLEASANT AND HAPPY FEELINGS. THIS BRINGS BRIGHTNESS TO THE EYES, MORE ENERGY, AND HAPPINESS. OUR WHOLE BEING BROADCASTS GOOD