Taking an Inside Look at Self-Esteem Essay

The National Association for Self- Esteem interpret self-esteem as an individual meeting life challenges and being worthy of happiness (NASE, 2016). Self-esteem is defined as an individual’s perspective of their confidence over their skills and self-worth. Self-esteem is learned and embedded within certain childhood experiences such as suffering from verbal or physical abuse or never receiving positive reinforcement (GoodTherapy, 2016). In adulthood, the best of self-esteem could be shattered with a losing a job, health trouble, or financial trouble all that indicate a part of their life that they have failed at. Low self-worth is seen in people who suffer from depression and eating disorders. Although exaggerated levels of self-importance are also dangerous and can lead to narcissistic and defensive tendencies (Baumeister, Campbell, Krueger & Vohs, 2003). There needs to be a balance between the low and high self-esteems.

Self-esteem is a term used to describe self-evaluation. The term self-evaluation is used to express that self-esteem is a product of personal reflection. A person with a high self-esteem has positive self-regard while a person with low self-esteem has negative self-regard. Self-esteem can be impacted by several external factors and is most impacted in the childhood years. Individuals who feel respected in their childhood are more likely to develop high self-esteem. Signs of respect include being listened to and being given attention. Such actions make a child feel loved and valued. Children who are exposed to more disrespectful actions like abuse, or harsh criticism are more likely to develop a low self-esteem.

What is self-esteem? Self-esteem is how we perceive ourselves. How we evaluate our self-worth affects nearly every aspect of our lives. Low self-esteem can negatively affect our outlook on life and ourselves. Low self-esteem can also cause major psychological problems like anxiety and depression and may also cause mental health issues. In this assignment, I will be summing up the information I gathered to support the argument that low self-esteem is a major cause of psychological problems.

According to the American Psychological Association (2010), the definition of self-esteem is the degree to which the qualities and characteristics contained in one’s self concept are perceived to be positive. It reflects a person’s physical self-image, view of his or her accomplishments and capabilities, and values and perceived success in living up to them, as well as ways in which others view and respond to that person. The more positive the cumulative perception of these qualities and characteristics, the higher one’s self-esteem. A high or reasonable degree of self-esteem is considered an important ingredient of mental health, whereas low self-esteem and feelings of worthlessness are common depressive symptoms.

Self-esteem is the appreciation or consideration that a person has for himself. The word expresses love and acceptance of one 's own body and is built from the earliest childhood under the affectionate gaze of parents who proudly look upon the development of psychic abilities and the physical growth of their children.

According to the textbook, the self-esteem is defined as “a person’s evaluation of his or her attributes or the positive or negative valence associated with those attributes”. Looking back at my childhood, it is difficult to rate my self-esteem in certain areas. This is due to the fact that I have never put these areas separately but rather as a whole.

Louise Hart, an author, speaker, and community psychologist, once said, “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” What she meant was that having good self-esteem is a crucial part of being a well person. It contributes not only to your mental well being, but also to your physical well being. Your relationship with yourself supports your relationships with others, and society which leads to a well person, overall. Altogether, though, it affects your emotional health.

Self-esteem is defined as the experience of being capable of meeting life’s challenges and being worthy of happiness (Fresh, Web). Developing healthy self-esteem is a critical component of program aimed at self-improvement. In those who work out in the morning, endorphins, a

Self Esteem. It is a term used in psychology to reflect a person 's overall emotional evaluation of his or her own worth. It is a

Self esteem plays a big role in your mental, physical, and social health. Low self-esteem is often accompanied by anxiety and

People with healthy self-esteem like themselves and value their achievements. The beliefs everyone has about themselves often to be true, although actually they are only opinions. They are based on life experiences and what these experiences have given people about the kind of person they are. If someone experiences have been negative, their beliefs about themself are negative too. While everyone lacks confidence occasionally, people with low self-esteem feel unhappy or unsatisfied with themselves most of the time. The causes of low self-esteem can be hard to identify and tons of different people suffer for a variety of reasons.

Self-esteem is the confidence in one's own worth, it is a person judgement of how people feel or think about themselves whether it's negative or positive. It can be about your body image, goals, looks, personality and so on. Low self-esteem can be caused by past negative experiences or negative comments. It can also be caused by personal failures, maybe not meeting the standards you wish you could or the standards people want you to meet, stress and bullying are causes of low self esteem as well. Other than these causes there are still more that may cause someone to not feel worthy of themselves. In the article “What is Self Esteem?” the author Kendra Cherry describes what self esteem and what low self esteem can lead to. In the article she states that “ Too little self-esteem can leave people feeling defeated and depressed “ meaning some people may not feel like they are good enough or they may never reach their full potential and sometimes that gets people depressed. Sometimes friends and family influence one to have low self esteem, they may something like talk about your flaws but they won't notice it's hurtful because of the relationship. School can also influence someone's self-esteem, school sometimes makes people set high expectations such as getting good grades. Also people put in a lot effort into their academics but still not getting the outcome you expected to get.

“Your chances of success in any undertaking can always be measured by your belief in yourself,” says Robert Collier. Self-esteem is important to be successful because having low self-esteem will get in the way of many things that lead people to success. It will get in the way of getting good grades or having good relationships with others. Believing and feeling confident in yourself will help you become confident.

Self-esteem is confidence in one’s own worth or abilities and self-respect. Self-esteem is how a person feels about his or herself. A person’s self-esteem can be high, low, or in between. Someone with high self-esteem might be more confident in seeking out new friendships. However, someone with low self-esteem may not even try to have a social life because they tend to feel worthless. If a person self esteem is in between they are very observant to everything. Self-esteem can affect ones mood, health, relationships, comfort zones, and low resilience.

Self-esteem is used to describe a person’s overall sense of self- worth or personal value. It is often seen as a personality trait, which means that it tends to be stable and enduring. It can involve a variety of beliefs about the self, such as the appraisal of one’s own appearance, beliefs, emotions and behaviors (Cherry,