Talk Therapy Research Paper

This is why it is important for both the client and the therapist to be open and honest with each other from the very start when discussing the initial problems/issues.

“Life experience is richer than discourse. Narrative structures organize and give meaning to experience, but there are always feelings and lived experience not fully encompassed by the dominant story” (White & Epston, 1990, p. 20). Effective therapy is seen as an enjoyable experience presenting options for dialogue, rather than monologues, about the problem.

Not only does it discourage people who need help from seeking it out, but alsomaking a mockery of therapists and their profession. Therapy is an extremely valuable tool in understanding and overcoming mental illness, and is a healthy way to vent when in a high-stress environment. The University of California – Los Angeles (2007) found that “verbalizing our feelings makes our sadness, anger and pain less intense,” which is the main focus of psychiatry, to talk it out (p.

When Professor Lord Layard wrote his paper: “Mental Health: Britain’s Biggest Social Problem?” in 2005, he noted that:

Collaborative therapy approach was founded by Harlene Anderson, Harry Goolishian and Tom Andersen. Their approach required the client and therapist to engage in a two-way dialog to examine and create a positive understanding to the client’s situation (Gehart, 2014). Creating a positive understanding and meaning can be done with the help of the therapist and sometimes a reflection team. The therapist and reflection team try to help the client shift their meanings and beliefs. Once that is done the therapist and client starts the restructuring process by changing the client’s behavior and interactions. Collaborative therapist have identified ways to help the client solve concerns by helping the client to stabilize, normalize,

The theoretical orientation that best suites my personal style is a combination of both client-centered and brief therapy. In the first part of the paper, I try and describe the importance of developing a good client/therapist relationship using a client-centered approach. I like this approach the best because it helps the client to be more open and truthful with the therapist. There are several techniques that I find important in developing this bond such as: genuineness, unconditional positive regard, accurate empathy, and active listening. After building a relationship with the client, a therapist is now faced with identifying and solving a problem behavior. With this in mind, I found that the brief therapy method best fits my style.

Medicine is not the only way to deal with psychological disorders. Many psychological disorders are better handled with therapy rather than medicine. Therapy is a way to help people with psychological disorders to live a normal lfe no matter what their state of mind of their psychological situation might be. Taking therapy has many good and promising results in the patient. Therapy can teach the patients to get to know themselves deeper and to find out what they are really feeling, what makes them feel of act a certain way and analyze why they respond the way they do. People can learn to not let their psychological disorder take over their lives and affect their relationships with other people. Many have learned how to keep some mental disorders under control just by taking

Individual therapy will assist with creating and maintaining a healthy relationship with one’s self. It helps those that have not fully developed a self-identity or understanding of their own thoughts and feelings about themselves and how their body is functioning. It also assist with helping them to come out as many are afraid that they may lose their racial/ethnic support system as a result

In therapy or counselling the client has the opportunity to experience a relationship in which her or his emotional state can be understood, tolerated, recognized and felt in a way which they have not been before.

of the talking at the prompting of the therapist. This method allows patients the opportunity to

I agree with you that therapeutic communication is needed for psychiatric patients. I work with patients with mental and psychiatric problems and I see how therapeutic communication is necessary in communicating with these types of patients. And you are so right about the ripple effect.

Creative music therapy gives clients fully freedom for self-development from building healthy clinical relationships, the capacity of making music and understanding of the other concepts and there is almost no limitation or boundaries for this music making therapy. Because of its freedom, it may extend the freedom immensely, and at some degree, patients are able to exert the absolute abilities to articulate their musical feelings.  To support clients freedom completely, the musical ability of creative music therapists is highly required. Music therapists need to master the musicianship, understand the concepts of music completely so that they can provide a secure basis for the clients to play the music freely. In the sessions, the therapists need to contain imaginary skill, using different concept of music such as pitch, duration, rhythm at any time to change the style that caters to the patient's condition. This therapy also requires therapists to have good resilience; rather than playing same kind of musical styles or similar genre,  integrating all sorts of repertoires and different styles to provide patients sufficient opportunity to explore and receive

Expressive arts therapy is the use of art modalities, creative process, and aesthetic experience in a therapeutic context. It is a therapy of the imagination (McNiff, 1992). Effective communication is an essential element in therapeutic relationships and, although verbal language is the most conventional means of conveying information, other forms can convey just as much as words. The arts are an alternative form of communication that has recently received recognition for their value in therapeutic settings. There is a long well-established connection between the arts and psychology. Expressive arts therapy builds on a natural, complimentary relationship between the two disciplines. As a formal therapy, this form is relatively new with its

Psychotherapy, or "talk therapy", is a way to treat people with a mental disorder by helping them understand their illness. It teaches people strategies and gives them tools to deal with stress and unhealthy thoughts and behaviors. Psychotherapy helps patients manage their symptoms better and function at their best in everyday life.

Before we can understand what expressive art therapy is, however, an understanding of terms, like imagination and creativity, is necessary. There is a lack of consensus about how imagination and creativity are defined and who is capable of it. In therapeutic contexts, the essence of imagination is the substance of dreams. Dreams, however, are not just images. In dreams, sounds, rhythms, acts, etc. can be perceived in a sensory or experiential way (Levine & Levine, 2004). Creativity springs from imagination and is understood in terms of its qualities and characteristics: spontaneity, playfulness, motivation, originality, self-expression, inventiveness, divergent thinking, and intuition. Creativity pushes limits, breaks down barriers, and