Tda 2.4.2

It is important to have good personal hygiene because people feel better if they are clean and of good appearance. If a person feels good about themselves they will enjoy life more.

The most basic skin care procedures include oily skin care, dry skin care and normal skin care. The oily skin care mostly targets teenagers who have problems with oily skin. Dry skin care, on the other hand, is mostly recommended for people with dull skin texture, itchy, scaly and rough skin. It is important to note that natural skin lubrication helps prevent water loss leaving the skin healthy. For people with normal skin, a good care involve washing the face twice a day using plain soap or mild cleaner and

In order to evaluate the program’s impact on students’ emotional outcomes, the following instruments were used:

An intact skin is a natural barrier to infection, consequently all care workers need to be aware of the potentially damaging effects of frequent hand washing and the use of alcohol hands rubs. Care workers should protect and maintain their skin integrity and minimise the risk of skin irritation by observing the following . Always wet hands before applying soap. Rinse hands thoroughly after washing to remove all traces of soap. Use good quality paper towels to dry hands thoroughly, including the area between the fingers. Regularly use aqueous based hand creams to keep the skin moist and supple. Do not wear gloves for any longer than is necessary for the task. Always fluids, secretions and excretions, or chemicals. Use a moisturising hand cream

Skin should be examined from head to toe on a monthly basis with a professional skin exam being carried out by a doctor

Soap and hot water remove protective oil from your loved one's skin, causing dryness and itching to occur. Bathing two to three times per week is normally sufficient for aging adults. Those who exercise often, garden or regularly swim may need additional bathing to remove excess sweat, dirt and chlorine. Encourage your loved one to try bathing less and to use warm water.

In the world we live in today personal hygiene is a big issue that many are dealing with. Good personal hygiene is one of the most effective ways to protect ourselves, from illness and infections. It involves those practices performed by an individual to care for one's bodily health and well being, through cleanliness. Personal hygiene, such as bathing, is very much dependent on the culture in which you live. Today in the world many are struggling with personal hygiene because they don’t have the resources to be clean. It is very important to have good hygiene, especially in the younger population.

It has been estimated that 2.5 billion people in the world lack access to proper water for bathing and sanitation; that’s about 33% of our entire population. Those who are unable to bathe regularly are exposed to many serious risks, including higher chances of acquiring an infection. For example, someone who lives in a warmer climate can sweat up to 3 liters per hour; this creates a surface on the skin that is sticky. In turn, the skin picks up many more yeasts, fungi, germs, bacteria, and so on that can enter one’s bloodstream if the skin is itched and the surface is broken (itching is an additional effect of not bathing). Certain bacteria (such as staphylococcus) can be fatal if introduced to an open scratch or wound. So how does one prevent

Physical touch, tensity and perspiration form a fundamental aspect of wrestling. These aspects therefore lead to skin infections and discomfort to the wrestlers. Maintainence of skin hygiene becomes an imperative practice for such sportspersons. What is important for wrestlers is to adopt measures like cleanliness of wrestling mats, hygienic and separate wrestling sportswear, frequent showers and use of natural anti-fungal body shower gels, trimming fingernails, etc.

Personal care and hygiene is an essential part of promoting good health, poor hygiene can increase the risk of infection and can assist in a patient’s health decline both physically and mentally (NHS Choices

Brushing your teeth, showering everyday, drinking lots of water, and washing your hands frequently are just four of the many health habits that everyone should keep. Brushing your teeth twice a day for two minutes prevents gums disease. Brushing your teeth also helps maintain a healthy looking smile. Another very important habit is taking a shower everyday, it makes unwanted smells and dirt go away keeps your skin clean and healthy. Something as simple as putting water on your body can prevent diseases and sores. Drinking water keeps facial skin clean and clear. The water flushes out the toxins in the body and prevents illnesses. The fourth healthy habit is washing your hands often. Washing your hands can help to eliminate illnesses lingering

Cleanse your face at least twice a day. This is to remove any dirt and grime that can build up as the day goes on. Wash your face with warm water and a mild facial cleanser that is not soap. Do not scrub to avoid damaging your skin.

Washing your hands is the single most important thing that you can do to prevent the spread of disease and germs. The CDC has defined hand hygiene as hand-washing with either plain or antiseptic soap and water and using alcohol-based hand rubs with at least 60% alcohol (Infection Control, 2013). Alcohol-based hand rubs include gels, rinses, and foams. They usually do not require the use of water.

4. Skin brushing should be performed prior to your bath or shower, and your body should be dry. It might even

Personal hygiene has always been a part of a person’s daily activities but what is really the depth of an individual’s understanding of why personal hygiene should be practiced every day?