In the articles, Coffee vs. Tea: Is One Better for Your Health by Matt Smith, and Tea vs coffee- which cuppa should you be drinking? by Victoria Lambert, both discuss about the benefits and disadvantages of drinking coffee or tea. The authors discuss their viewpoints, by providing evidence, on whether people should consider drinking tea or coffee for a better health In Smith’s article, she focuses on the hot drinks that can be healthy and its benefits. On the other hand, Lambert's article also discusses the benefits of drinking tea or coffee on health, but he also provides data and evidence from medical sources and researches to support his idea. Although the two authors discuss the same topic in their essays, they both use evocative …show more content…
He claims that drinking tea occasionally led to a less buildup of calcium that can inhibit the arteries’ function to transport blood to the heart. For this reason, this condition could cause heart disease, high blood pressure, or stroke. Thus, drinking tea is associated with a “36 per cent lower risk of heart disease compared to those who drank less than a single cup of tea per day” (Smith, 2016). Adversely, coffee is good for the digestive system in the body. Dr. Stephen Gruber, director of the USC Norris Comprehensive Cancer center and senior author of the study indicated that there was a decreased risk that was seen across all types of coffee, both caffeinated and decaffeinated (Lambert, 2017). Dr. Gruber also reported that “coffee consumption decreases the risk of colorectal cancer” (Lambert, 2017).
Another benefit of drinking tea is that it helps reduce weight. Many scientists and doctors motivate obese people to acknowledge drinking tea for weight loss. Euan MacLennan, a medical herbalist with a central London NHS General Practice, conducted a study where 35 obese men and women drank tea for two months. It was found out that those who drank four cups of green tea daily lost weight significantly than those who consumed placebo (Lambert, 2017). MacLennan explains, “Green tea may support
Green tea is one of the drinks which know by around the world. It is not hard to find it so it is very convenience for human’s life. Green tea becomes many people favorite drink. Some people have misunderstanding about green tea. They think it can cause bad effect for health. In my opinion, green tea has its own positive effect for human’s health.
Grapes has been a great ascent to wine. Although there are many different types of wine, red wine has also contributed to our health just as many other liquids have. Although prostate cancer has grown over the year into a big fight against the healthy, Red wine have been proven to cure prostate cancer. It has been said that the only way to cure prostate cancer, was to drink at least 100 glasses of red wine each day. Needless to say even though 100 glasses of red wine may seem ridicules some people still attempt to cure their prostate cancer by drinking so much wine. Coffee is still know to be a booster and a health risk. It has also been proven that coffee can kill but that is only if someone is drinking 80 to 100 cups in one day to die. Coffee can also be good for you because it carries a lot of antioxidants that many people use to get their daily energy boost, and for the people that do not like coffee they can drink black tea that also contribute to gaining a great amount of antioxidants, drinking only 2 cups of each is good enough for a good health. According to LiveScience staff Caffeine from tea and coffee can increase women’s sex drive, although it has not been tested on humans Live Science feel that being that it has been tested on animals and rats that it still works the same way with humans. The caffeine in coffee, tea, and soda can also stop many pains.
Caffeine does some good things such as lowering the risk of gallstones, parkinson’s disease, inducing bowel movement and decreasing the possibility of colon cancer.
For centuries, people all over the world have used to cure minor ailments. The beverage has a high vitamin content, and it can help you reach your weight loss goals. Whether you are discussing the health benefits of tea or your weight loss goals, Teatox Austraila has perfect blend for you. If you drink Teatox Austraila on a regular basis, you will have more energy, and you will lose a few pounds.
Coffee does have many health benefits, so drinking a cup in the morning can increase your health (The Eat Clean Diet Recharged 69). Even though coffee has positive effects, it keeps people up at night so limiting the intake during the afternoon is a good idea. Other than that, scientists have learned that it is not just the caffeine content of caffeine that enhances health, but also the antioxidants in the coffee beans. Most people drink coffee to give them energy for their day, but what scientists have also discovered is that it contains powerful antioxidants that are capable of lowering the risk of diabetes, Parkinson 's, and cancer. Resent studies show that drinking a cup of black coffee raises metabolism, increases concentration, and improves heart heath. Drinking green tea can even
For thousands of years, the East has regarded tea as a key to wisdom, happiness and good health. In recent years, researchers based in the West have started to analyze the various properties of tea in an effort to discover the multitude of health benefits that it can provide. There have been studies performed that indicate certain types of teas can be beneficial to people suffering from diabetes, heart disease and cancer. With obesity already an epidemic in the United States, researchers were happy to discover that tea can help to promote weight loss. Tea also has the ability to enhance mental alertness and lower a person's cholesterol level. There are recent studies that have revealed antimicrobial qualities in tea.
Tea and coffee have a wide range of differences. For instance, tea as a whole is a better choice for you to drink. The reason tea is better is that tea has been proven to lessen the risk of esophageal cancer in women by 60%, prevent Parkinson's disease, improve bone density, decrease blood pressure, helps ease digestion and decrease the risk of a stroke. Tea also helps fend against dieses in your body. “Among other things, it contains “polyphones”—antioxidants that repair cells and in doing so, may help our bodies fight help us fend off cardiovascular diseases, cancers, osteoporosis, diabetes mellitus and other maladies. And contrary to popular belief, it’s not just green tea that’s good for you. Black, white and red tea also has health-giving flavonoids and polyphones.” (Mascercola, 2017 Romantic Homes) This will allow your body to stay as healthy as possible. Drinking tea compared to coffee is a better choice. Coffee has properties in its components that raise cholesterol. “Having high cholesterol can lead to the buildup of plaque in artery walls. This buildup
Tea and Coffee are both severed in similar formats. They can be served hot or cold. They also can be severed with sweeteners or without. Also, tea and coffee can be mixed with milk to light the context of the drink. Tea and coffee are both drank for the same effects and have lasting effects. Although they are used to give you energy they can cause a person to have a sugar high, otherwise known as a sugar rush. “A sugar rush is when your heart beats very fasts, they can start to shake, and a person can become extremely hungry. Both tea and coffee can cause a person to have a sugar rush.” (2017 Condé Nast) In fact, when a person has a sugar rush, it can cause them to feel more tired contrary to the hyper effect most people would think would come out of a sugar rush. Studies are now forming that states that too much coffee or tea can cause a person to become obese!
We can assume that coffee consumers consist of a significant number of people who are at a higher risk of developing heart disease (HD). It may be due to various reasons such as genetic predisposition for HD, smoking and sedentary lifestyle.
The relationship between coffee consumption and cardiovascular disease has been controversial over years. The latest study from South Korea supported that the moderate consumption of coffee could help to lower the deposit of calcium in the arteries and lower risk of clogged arteries and thus heart attack. (1)
Growing up, I was always told not to drink coffee because it supposedly was bad for my health and was very addicting; a bad habit. Due to not being presented the pros of drinking coffee every day, I never understood why people drank it in the first place. As I aged, I became aware of these pros, but I didn’t know if the pros and cons I was told about were true for everyone. I also wasn’t certain if I knew of all the possible pros and cons, simply because I never drank coffee before.
The surprising fact is, most people think that drinking Green Tea, in particular, can help them lose weight and not gain it, but that may not necessarily be the case.
Tea has been around for centuries. During that time, the Chinese have drunk it for everything from Common cold reduction to weight loss. Now, recent scientific research has given us an insight into how tea improves health and to what benefit.
Coffee has lots of very good perks such as its large amount of antioxidants, it helps prevent against diseases, and it has vitamins and minerals. First, coffee is the number one source of antioxidants of all foods. Antioxidants have vitamins like vitamins E and C to help your body fight against viruses and could help with protection from cancer and other serious diseases. “A number of studies indicate that substances called antioxidants found in coffee may help prevent disease. Antioxidants neutralize harmful substances called oxidants, which are by-products of energy production in the body's cells. Oxidants, also called free radicals, are chemically unstable molecules that grab electrons (negatively charged particles) from other molecules”(Knight). Secondly, coffee helps protect against many diseases such as cancer, heart disease, stroke, alzheimer's, etc. “Individuals who drink just two or three cups of coffee per day may provide themselves with added
White tea works really well in preventing cancerous cells. At Oregon Institute, it was proven that consuming white tea can help protect against colon cancer. White tea can also lower the risk of other types of cancer, heart disease, and arthritis.