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Tea Vs Coffee Essay

Decent Essays

In the articles, Coffee vs. Tea: Is One Better for Your Health by Matt Smith, and Tea vs coffee- which cuppa should you be drinking? by Victoria Lambert, both discuss about the benefits and disadvantages of drinking coffee or tea. The authors discuss their viewpoints, by providing evidence, on whether people should consider drinking tea or coffee for a better health In Smith’s article, she focuses on the hot drinks that can be healthy and its benefits. On the other hand, Lambert's article also discusses the benefits of drinking tea or coffee on health, but he also provides data and evidence from medical sources and researches to support his idea. Although the two authors discuss the same topic in their essays, they both use evocative …show more content…

He claims that drinking tea occasionally led to a less buildup of calcium that can inhibit the arteries’ function to transport blood to the heart. For this reason, this condition could cause heart disease, high blood pressure, or stroke. Thus, drinking tea is associated with a “36 per cent lower risk of heart disease compared to those who drank less than a single cup of tea per day” (Smith, 2016). Adversely, coffee is good for the digestive system in the body. Dr. Stephen Gruber, director of the USC Norris Comprehensive Cancer center and senior author of the study indicated that there was a decreased risk that was seen across all types of coffee, both caffeinated and decaffeinated (Lambert, 2017). Dr. Gruber also reported that “coffee consumption decreases the risk of colorectal cancer” (Lambert, 2017).
Another benefit of drinking tea is that it helps reduce weight. Many scientists and doctors motivate obese people to acknowledge drinking tea for weight loss. Euan MacLennan, a medical herbalist with a central London NHS General Practice, conducted a study where 35 obese men and women drank tea for two months. It was found out that those who drank four cups of green tea daily lost weight significantly than those who consumed placebo (Lambert, 2017). MacLennan explains, “Green tea may support

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