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Technology Depression And Depression

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The Downside of Technology: Anxiety, Depression, and Loneliness
Technology is truly a marvelous thing. It can enable individuals on two opposite ends of the world to connect beyond the scope of what was once thought to be unimaginable. Be it through cellular communication or Facebook statuses, it is undeniable that technology has surely become a powerful force that drives the world today, and it is continuously evolving at a rapid speed to this day. A great amount of people incorporate the use of technology into their everyday lives, and it has become a link that bonds us all. Although technology reaps a multitude of benefits, at the same time, it is hindering society's social skills in a way that causes people to become more alienated from the outside world. Along with this, cyberbullying has become a prevalent issue within society due to technology allowing individuals to hide behind a screen while hurting others. Cyberbullying can be connected to an unsafe lifestyle in terms of mental health, showcased by rising depression and anxiety rates as a direct result of excessive technology use. Although technology has benefited society through strengthened communication and interaction across the world, technology can lead to negative outcomes including detachment, cyberbullying, and problematic mental health, which all connect to the loneliness that technology can provoke.
Social media can play a key factor in the eventual loneliness of users, as the pressure to constantly check it is sometimes unbearable, leading them to become attached and even addicted to social platforms. The main reason that social media is causing loneliness is because real social skills take a hit as a result of simply being able to talk behind a screen without conversing face-to-face (Siegle). When an individual becomes accustomed to being behind a screen and communicating online, they lose aspects of sociability. Being social online becomes second nature to many, and they lack physical interactive skills when it comes to social situations due to that reliance on technology. Nowadays, millions and millions of people have an account on at least one social media platform, and for some, this ends up being the only medium through which they

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