Teen Anxiety

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Anxiety is our normal response to stressful or dangerous situations. A person who is afraid to fail an exam will study harder or if a person is nervous in giving a speech, he or she will keep focused to deliver the speech properly. In general, anxiety is usually helpful to keep us focused and alert but when anxiety becomes excessive or irrational that it prevents you from functioning normally on your daily life, it becomes a disorder. People with anxiety problems or disorders are experiencing symptoms like trembling, sweating, increased or pounding heartbeat, nausea, numbness, shortness of breath, dizziness, uncontrollable obsessive thoughts, losing grip of reality and the feeling of going crazy during anxiety attacks. Symptoms of anxiety problem or disorder sometimes begin in childhood or adolescence. Anxiety problems in teenagers are common mental illnesses suffered by many adolescents. Various types of anxiety disorders include generalized anxiety disorder, social anxiety disorder, post-traumatic stress disorder, obsessive compulsive disorder, specific phobias and panic disorder. Teens suffering from anxiety disorders must be given the…show more content…
If not recognized and treated it can affect their relationships and schoolwork. Teens suffering from anxiety disorders may begin to feel anxious even when they are not having anxiety attacks. The mere fear of having another episode of anxiety attacks can make their lives miserable. They will learn to avoid going to school or avoid daily situations that may trigger another anxiety attack. This pattern of avoidance and fear of future attacks if not treated can develop into depression and other problems. Proper handling of anxiety problems is important if you want to help teens suffering from anxiety disorders to overcome their anxiety
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