Teenage Eating Habits Essay examples

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Obesity in adults has recently become a big issue. With more and more adults becoming obese every day it’s pretty obvious why it’s become such a big deal. People everywhere are now exercising more to get fit, but most the time they forget to improve their nutrition. The obesity rate in adults isn’t the only thing to rise greatly. Teenagers and kids are now facing the same problems with obesity as adults are. The main problems that cause obesity are poor nutrition and a lack of exercise. Many people now are focus on exercising and forgetting how big of a role nutrition plays in weight. Obesity hasn’t been too much of a problem in generations before, but now it’s become a really big issue. I believe bad habits that start at a young age are…show more content…
are obese” (Data and Statistics). It’s no wonder people from other countries look down on us for our bad eating habits. Just when I thought it was bad enough for the adults I find out it’s just as bad for kids, maybe even worse because children are less educated. Most kids eat what other kids eat or what their parents eat, so if a parent has bad eating habits already and are unaware of good nutrition they may end up passing their habits on to their kids thinking it has no effect. CDC also states “Since 1980, obesity prevalence among children and adolescence has almost tripled” (Data and statistics). Nutrition is more important for kids now than ever with all these sweets and artificially flavored foods out there. Since their growing their nutrition needs to be even better because their growing, so how can we let their nutrition become so poor when they need nutrients the most to grow healthy. It seems now a parent must really become informed about the foods they give to their kids because even cereals contain lots of sugars. Nutrition has recently become important to me as well. Just recently I thought I had been eating well, mainly because I was eating just about all the time and everything in my sight. So I had never thought much about nutrition and how important it was to know something about it. But recently I have grown an interest in nutrition, this is probably because I have realized how poorly I’ve been eating and how unhealthy I've

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