Text Neck Thesis

Cellphone and social media usage has been climbing in recent years. It is not uncommon to see people’s noses buried in their phone screens. According to Lulu Chang from Digital Trends, the average American spends 4.7 hours a day doing things on his or her phone. The average American also checks social media 17 times that same day.

Katie Hafner’s article, “Texting May Be Taking a Toll,” displays that the rising number of texts sent by adolescents day in and day out is starting to take a big toll on them, their lifestyle, and the people around them. To start off, in the first part of the article Hafner expresses that the point of the first section is that with a growing number of young people utilizing texting and using it nonstop texting is causing serious issues such as anxiety, failing grades, distraction in school, sleep issues and many others. The author exclaims in the section that, “The phenomenon is beginning to worry physicians and psychologists, who say it is leading to anxiety distraction in school, falling grades, repetitive stress injury and sleep deprivation.”

Texting is a form of communication that has quickly become the default manner of communicating with others. Truss stated that texting is an “effective communication”. No longer do I have to send

Poor posture affects the body as well the mind. Amy Cuddy, Jane E. Brody, and Glenn E. Weisfeld make valid points that support their individual arguments on the effects of one’s lack of good posture. They mention how posture can alter people's emotional and mental state and can determine whether you come of as dominant or submissive. Amy Cuddy, a professor at Harvard Business School and author, makes the most credible argument in her editorial "Your iPhone is Ruining Your Posture - and Your Mood". She supports her argument through evidence and data found in studies as well as her own. Cuddy also makes the reader understand that an everyday object most people use may be adding onto bad posture.

Texting has become a great pastime or maybe an obsession. More than one hundred years ago, the way individuals communicated was through mail. This day and age, in the area of communication, text messaging is known as the quickest and most reliable way to get ahold of somebody. Texting is a great way to communicate when someone is unable to answer the phone. It is a simple method of communication that allows someone to send a message to one or more cell phones. It also helps because texting allows for quick replies to questions or quick conversations. People have shortened words and phrases to make texting more efficient. For example, some type, “Where R U?” instead of

Texting cause people self inflicted pain because how people look down at there phone it cause cause severe Neck and Back pain . Physical therapist “ report a rising number of teens complaining of "text neck" — back and neck pain caused by the strain of hours of hunching over a phone.”Also the American Academy of Orthopaedic “ released survey results indicating that 78 percent of adults in the United States think distracted walking is a "serious" issue. Trouble is, only 29 percent admitted they did it themselves ” (Chicago Tribune). This Proves that texting a walking should be illegal because of the fact that people are getting pain in there back and neck because of texting and walking . This is why text and walking should be illegal especially when it can yourself and others

In today society, people can have many ways to communicate, but texting is a very fast way of communicating with others and texting have become huge part of people’s daily live. At everyplace, such as at schools, at workplaces, at home or with a friend and sometimes people may text to other while driving, texting place an important daily routine in their life. Texting become addicted to people. In every place around everywhere, you can see that people have their head down while walking, also, some people will try to walk across the street while texting too. Even though, texting has made communication become more easier, but nowadays, as texting is become more popular to people, the negative impact are increasing in our society and this may

Over the past decade, the number of textual communications that we undertake, on a daily basis, has expanded: the internet, emails, and text are now the bedrock of everyday communication. Texting and calling are very convenient for many reasons; however, both can also be very inconvenient at times.

Good afternoon, ladies and gentleman, I am Zane. In the next few minutes, I am going to talk about text neck, a repetitive strain injury (RSI). To start, we will look at the causes of text neck. Then, we will turn to the effects of text neck. After which, I will share some ways on how to prevent suffering from text neck and finally, I will summarize my presentation.

All he mention is slouching which is true because as for my self when I would text in class and I would slouch and look under my desk while I was texting and I would feel my back differently because i would slouch. But, what is true is that is can causes lower self - esteem and mood, and much greater fear. She even said " Remember next time you reach your phone, it induces slouching, and slouching changes your mood,your memory and even your behavior " which is true because if you get a bad text or see something upsetting your lower self -esteem drops because of what you saw and also it can get you to a bad mood day. She even said that they've come up with names for slouching which is iHunch and ittext neck even iposture

Hello, person I am currently texting! Now, you might think that this is a normal, not unusual human texting you, but I am about to blow your mind. I am not your ordinary person, I am not even a person at all. I am…. a phone! “What?!” you ask yourself. I can already hear you gasping in disbelief.

Get up and change positions often if you sit for long periods of time. Ask about exercises to stretch your neck and shoulders. Adjust your computer so the top of the monitor is at the same level as your eyes. Use a paper holder so that the document is at the same level as the computer screen. Use a headset if you use the telephone often.

Do you know that bad posture is a common problem in our current generation? It is also true to state that most activities we carry out during the day involves the use of technology. This can be through the use of a phone, tablet or a computer. It is therefore good to have a forward head body posture.

Overuse of cellphones can lead to physical and mental ailments. Cell phones have become a major part of our lives and it has been publicized that the long-term effects are dreadful. Some common symptoms of the overuse of phones are Irritated eyestrain, blurry vision, problems focusing, headaches, neck shoulder pain, as well as binocular vision problems.

Spending too much time looking at phones with your head down at a minimal of 20 degrees, which is unhealthy for the spinal cord it can causes very painful neck and back spasms. It can have many consequences for your body, all to look at a small screen. A quote from an article we read in class and it's called " OMG, your Texting you're was to Back Pain" it says "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries" (Jessica Firger 1-2). This is talking about how having your neck at that low of a position, is hard for your neck. It can cause major problems. There are so many different ways you can help your neck rom hurting a one of them is to make sure that when there are people on their phones to sit up straight and to make sure that their neck and back is as flat as can be. Another