The 3 Dimensions Of Health

Health – “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (World Health Organisation, 2017).

Naidoo and Wills(2001, p.47) “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ - WHO (1946).” This definition falls into a holistic way of defining health, which believes that there are more areas to look at when thinking of health than just simply the absence of a disease. It considers the cause of why someone is ill and not just simply about ’fixing it’.

Personal vitality involves the state of being healthy, which leads to the body’s self-healing abilities and thus promoting integration. It involves the wellness of the mind, body, and spirit as inseparable and interactive parts of the human being. This involves being healthy to avert the underlying causes of illnesses, such as spiritual, environmental, and emotional

In modern society there is a general consensus that ‘good health’ is something that everyone wants to experience and that each individual knows what this involves. Because there are so many different definitions of health and ill health it can become a very complicated concept. Walsh (2011) states that “In sociological terms ‘health’ and ‘illness’ are contested concepts. This means that the general meaning of these words should not be taken for granted.

Health is a diverse process because it is always changing. Sometimes our health is good, other times we may acquire a sickness & we can maybe even at times have a serious illness. Our health changes as much as our lifestyle changes. In order to stay healthy, you have to have that mindset every day to remain physically and mentally fit. I believe healthy nutrition is one of the most important things to keep your body going. Healthy nutrition is basically having a healthy balanced meal throughout the day’s length. Having a meal consisting of each food group is an example of a good balanced healthy meal.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health”.

When looking at the social determinants that affect the health and wellbeing of the population it is important to have an understanding of what these terms mean. Health is defined in the oxford dictionary as being free from illness or injury however many argue that to be of good health does not necessarily mean to be completely free from illness and disease. The American Nurses Association in 2010 argued that everyone will go through times of good health and times of illness and that “the presence of illness does not preclude health, nor does optimal health preclude illness.” The social determinants of health are the conditions in which people are born, grow, live, work and age and how these can influence our health. (WHO 2012). Arguably one of the main influences of health is the environment that people are living in and how their housing conditions can impact on their health and quality of life.

Essentially,mainly everyone wants or seeks to be healthy. What is concerned to be healthy? Being healthy is being physically and mentally in well-being and not possessing any health dieases.In order to achieve healthiness one doesn’t have to change their lifestyles dramatically,one can start out with baby steps and then way their way up. Even the most miniature changes make a significant difference in the human body.

According to Leiyu Shi and Douglas A. Singh (2015), “Health determinants are major factors that, over time affect the health and well-being of individuals and populations” (p.52). Differences are constantly being made throughout the health care system, communities and various cultural groups for the healthcare administrations to expand their reach beyond medical services. Today in many areas health care professionals are taking a different approach by focusing not only on health but on the well-being of the people as well. In order for many of the health care professionals to improve the communities in which they serve they must improve on the four key determinants of health.

Health and in addition wellness can be said as the vital worry to individuals and they have to experience different physical activities to keep up a healthy body. We are in a most recent innovation that dominant part of the human needs is accessible by simply making a telephone call. It is conceivable to be healthy by taking after health quotes that are accessible in different sources. One of the well-known quotes "Assimilation is the critical perspective to life". This quote said that absorption assumes a critical part in human body and fundamental undesirable materials in our body ought to go out day by day through the procedure called processing. Larger parts of the sicknesses are brought on because of uncalled for absorption in the body.

Positive health looks at what aspects of health are there and which ones make us healthy.

4. Eating and drinking-It is essential to maintain the body 's homeostasis, and we need to eat the right food and drink the right fluids that ensure the correct balance. Eating and drinking are dependent on being able to afford to buy food and drink.

The study of how the mind and body interact with each other has been a concern of many areas of study. This leads to the

All 6 dimensions of health affect myself in many different ways. My physical health overall is very weak, I exercise every other day which is gym class or sports. My nutritional health is based on the main meals through the course of the day, and snacks in between that are not the healthiest. I also am experiencing second hand smoke. The emotional dimensions I am very strong in. I can express all feelings, and know that I am responsible for those feelings. The only part I have trouble with is limiting myself effectively with stress and worth as a human being.

First and foremost is one's spiritual health, which is the foundation on which the other aspects of that person's life are built. In order that one have