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The Amazing Health Benefits Of Matcha Green Tea

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Matcha Green Tea has been consumed for centuries by Buddhist Monks, Samurai Warriors, and millions of the Japanese population. The reason they keep drinking it is because of all the amazing health benefits it provides simply by drinking it once a day. The green tea leaf is world-renowned for it's weight loss benefits, antioxidant content, energy boosting properties, and much more. However, the regular way of brewing green tea, which is merely soaking the leaves in hot water, and then discarding them, does not do justice to the benefits of this amazing plant.
Matcha Green Tea is a fine powdered form of shade grown green tea leaves. This means you consume the entire leaf and your body can benefit from all of its nutritional properties. Premium …show more content…

The study found that consuming matcha green tea increased thermogenesis (the rate your body burns calories) from 10% to 40% of daily energy use.
Drinking a cup of matcha before physical activity resulted in 25% more fat burning during the activity. Matcha gently boosts your metabolism and burns fat without any negative side effects to your body. There is no increased blood pressure or increased heart rate. Green tea is a safe, natural alternative to weight loss products with unproven and potentially dangerous ingredients. Drink matcha to enhance your body's ability to burn more efficiently.
Effortless Calm & Essential Focus
Matcha was originally introduced in Japan to help with meditation practices. During long hours of sitting and intense meditation, Zen Buddhist monks would drink matcha to remain alert and focused, yet calm and relaxed. Matcha is rich in L-Theanine, a rare amino acid that effects the brain's functioning to promote a state of well-being, alertness, and relaxation. L-Theanine is common in all tea, but matcha has 5 times more than any other black or green tea. Known

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