The Area And Behavioral Assessment And / Or Treatment

An examination of current literature in the field of psychology has shown that cognitive behavioral therapy is an empirically supported and effective treatment type for a multitude of disorders, especially a variety of anxiety disorders.

Cognitive Behavioral Therapy is a well established and lasting treatment that focuses on recognizing, understanding, and changing thinking and behavior patterns. Many treatments are effective for anxiety, but not all of them can benefit everyone and not every part of treatment is successful for all anxiety disorders (Bystritsky, Khalsa, Cameron, & Schiffman, 2013). Good outcomes have been seen in several clinical tests that deal with CBT treatments and anxiety. These anti-drug treatments can construct changes and long-term relief. CBT can give a person a new way of understanding and thinking about their problem. It also provides the skills to deal with the concerns that a person may be struggling with. CBT treatment

Research has shown that cognitive behavioral therapy (CBT) can be as successful as medicine in treating many types of depression and other mental health disorders it can be completed in a relatively short time compared with other talking therapies and because it is highly structured, CBT can be provided in a number of different formats such as through computer programs, groups and self-help books. Some research suggests that CBT may be better than antidepressants at preventing the return of depression. It is thought to be one of the most effective treatments for anxiety and depression.

Cognitive-behavioural therapy is more frequently used to treat an extensive range of disorders such as depression and anxiety.

“Anxiety is the signal of danger which mobilizes the human organism’s resources at all levels of functioning in the interests of conservation, defense, and self- preservation.” (Anxiety 1) If a person suffers from anxiety there is a major loss of control and then an attempt to regain that control because of a fear that they have. Anxiety disorders are one of the most frequently occurring mental disorders in the United States. However, anxiety disorders are not only found in the United States. They are found throughout the world. They just happen to be most predominating in the United States. In this paper, I will be discussing the generalized anxiety disorder and how if effects society today.

If I were to be a therapist administering Cognitive Behavioral Therapy (CBT) I would prefer to use it on a patient that is suffering from depression or anxiety. This is due to the fact that it is one of the most effective treatments for conditions where anxiety and depression is the main problem. Depression is most commonly defined as a mood disorder that may cause persistent feelings of sadness and loss of interest. Which is primarily involved with the way a person thinks which leads to a particular way that person will then act. Therefore, Cognitive Behavioral Therapy (CBT) would be most effective due to the fact that it’s goal is the change the way a person thinks. Also a person with depression would benefit most from developing a different perspective on life, one that is more pleasant and this therapy does just that.

#*CBT is an intensive therapeutic approach that helps isolate thought patterns that contribute to anxiety. Over the course of therapy, you may learn to identify unhelpful thought patterns and learn techniques to change them.

Anxiety is a disorder many people are quick to self-diagnose. While anxiety is a very serious disorder, I believe it is important to educate and seek professional advice before assuming you are someone who suffers from this disorder. I chose the article by Alexander M. Penney, Dwight Mazmanian, & Caitlin Rudanycz because I was that person I previously mentioned. I suffered for years from what I assumed was severe anxiety and it wasn’t until I sought professional help that I was finally able to understand and better control the situation at hand.

It teaches the individual how to behave and learn how to handle anxiety towards stress and fearful situations. Cognitive Behavior Therapy is conducted by individual or group therapy. Treatments for anxiety disorder are generally treated with psychotherapy (talk therapy) and medications. It is necessary to make this study to see how people best benefit from this therapy, whether it is in group or individual therapy. Although there is a lot of literature on group therapy, there is not as much that compares the benefits of group therapy vs individual therapy.

Research evidenced that CBT is effective helping clients with anxiety related disorders like PTSD. As part of CBT, exposure therapy, cognitive restructuring, and stress inoculation training (SIT) forms part of the techniques to be used in the treatment of PTSD (National Institute of Mental Health, 2009).

     Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. These disorders fill people's lives

Case study 1: By firstly addressing the Anxiety with a referral from a General practitioner to a psychologist whom can then confirm the diagnosis and treat the disorder. The main contributing factors are the demands of being a single working parent with teenagers, fear of losing her job, police involvement, child services involvement, illicit drugs which is causing a pressure cooker situation. Anxiety and stress are a natural response to dealing with these situations causing nervousness, anxiousness, hopelessness and constant feeling of apprehension. A psychologist can perform Cognitive-behaviour therapy (CBT), CBT has been found to be the most effective treatment for anxiety disorders. CBT is a type of psychotherapy that helps an individual to change unhelpful thoughts and behaviours which can contribute to anxiety (beyondblue, 2016). CBT is proven to be the most effective way to reduce Anxiety and stress a person is suffering from, specialist that can perform CBT use the method to change how the brain reacts to certain situations by change how the brain reacts to a situation (beyondblue, 2016). For example, you might find yourself stuck in catastrophizing thinking patterns. This means thinking the worst, believing something is far worse than it actually is, or anticipating things will go wrong this creates the Anxiety you feel. CBT helps by teaching you to think that more realistically and focus on problem-solving. If you actively avoid situations or things that cause

Anxiety disorders are consistently observed to be the most predominant class of mental disorders in the overall

“As of today that number has changed, and the up-to-date estimate is roughly thirty percent a much higher number than previously before. In the here and now there are a lot of individuals who either, do not pursue the help that is needed, end up being misdiagnosed by healthcare professionals, or do not understand they have anxiety in the first place. “According to The Economic Burden of Anxiety Disorders, a study commissioned by the ADAA and based on data gathered by the association and published in the Journal of Clinical Psychiatry, anxiety disorders cost the U.S. more than $42 billion a year, almost one third of the $148 billion total mental health bill for the

Anxiety is something that has to be dealt with on an individual basis. What works for one person may not work for another. What can cause stress for one person may not phase another. Treating someone with severe anxiety and panic attacks is different than treating someone mild anxiety that might only happen (for example) before a exam or flying on an airplane.There is no proven cure for anxiety but luckily there are several methods for controlling anxiety that can be tailored to any ones life style. Medications Medications are best for people with serve anxiety. In the past the two main medications for anxiety were Benzodiazepines and Anti-depressants. Benzodiazepines, such as Xanax or Valium are best for people with serve anxiety with panic attacks, these drugs are fast acting dissolve into the blood stream with in less than 30 minutes after use. Anti-depressants take anywhere from 4 to 6 weeks to work and are usually prescribed to patients that suffer from anxiety as a result of depression.The newest drug on the market is Buspirone or as known by the brand name Buspar. Buspar is mild ant-anxiety drug that is non habit forming and can be taken daily or as needed Therapy There are many different forms of therapy available for people suffering with anxiety. One method is "cognitive-behavioral therapy" in this form of therapy the patient is asked to focus on thoughts and behaviors that trigger anxiety. By recognizing the thoughts and behavioral patterns that cause