The Bahamian Eating Habit

“In summer, parents promote the health of their children by, giving them lok, a mixture of bitter tea leaves, juice, sugar cane syrup, and oil. (Colin, 2014)” Haitians tend to have high blood pressure and diabetes due to the high salt and sugars in their diet. Heart disease and cancer is prevalent due to the fact that Haitians consume high amounts of fat within their dietary intake. They are also known to have sickle cell anemia which isn’t related to a dietary practice, but predisposed to by genetics. (Colin, 2014)

The traditional American diet was simple, it was homemade, it was composed primarily of minimally refined ingredients, it was low in added sugars and fats, with the fats coming primarily from animal sources, and required effort to produce, by comparison, the contemporary American diet is much more diverse it's composed a lot of “palatable” sometimes artificial materials, its commercially engineered and sold, it's composed of refined ingredients, it's high in added sugars and fats with the fat coming primarily from seed oils, and requires minimal effort to procure(Pillsbury). At the same time as modern medicine is conquered the leading killers of the 19 century such as infectious diseases modern culture has created a whole new set of epidemics that we must now cure.

This paper will compare and contrast the different eating habits and examine the cultural dining of West Africa to East Africa. Africans like most of the world outside of American and London aren’t fanatical on fast food even though it is becoming more popular most people eat at home or at relatives or friends home. Even Africans living outside of Africa love to cook rather than dine out in most cases. This report was based on interviews from Africans who grew up in traditional African homes in Africa. All references have been crossed checked and stories verified on how most African dishes are prepared, and their history. More research was done by the books listed, as well as other references such as internet sites. Most of this data has

In Jessica Harris’s “The Culinary Season of my Childhood” she peels away at the layers of how food and a food based atmosphere affected her life in a positive way. Food to her represented an extension of culture along with gatherings of family which built the basis for her cultural identity throughout her life. Harris shares various anecdotes that exemplify how certain memories regarding food as well as the varied characteristics of her cultures’ cuisine left a lasting imprint on how she began to view food and continued to proceeding forward. she stats “My family, like many others long separated from the south, raised me in ways that continued their eating traditions, so now I can head south and sop biscuits in gravy, suck chewy bits of fat from a pigs foot spattered with hot sauce, and yes’m and no’m with the best of ‘em,.” (Pg. 109 Para). Similarly, since I am Jamaican, food remains something that holds high importance in my life due to how my family prepared, flavored, and built a food-based atmosphere. They extended the same traditions from their country of origin within the new society they were thrusted into. The impact of food and how it has factors to comfort, heal, and bring people together holds high relevance in how my self-identity was shaped regarding food.

They use the same method of cooking from our Taino descends. In the Haitian culture there’s a lot of variety of food but most of the time they boiled them before consumed. They are using spicy in their recipe just to make the food last longer because some of the people do not have a refrigerator. While in Miami, you will find a combination of different food from different nation such as Mexican, Italian, Chinese, Asian and Jamaican food. We cannot really say that Miami has its own type of food.Haiti practice all kind of music but the type of music that is known as Haitian music is called “konpa”. Konpa is a modern méringue musical genre in Haiti with European and African roots. They also have rap and other kinds of music and different types of artists .In Miami it’s mostly about rap, hip hop and rnb. Konpa is a more towards the romantic sides of things where as rap is more about wealth and what the person been through.

Bahamians most common foods. Conch is one of the popular delicacies in the Bahamas. It is said that

Mrs. C.D. states the Haitian diet is consisted of beans, rice, shrimp, seafood and vegetables. The elderly people when Mrs. C.D. was growing up do not have problems with high blood pressure because everything was grown, picked and cooked. They only consumed fresh vegetables and fruits. With the aftermath of the earthquake, Mrs. C.D. reports he culture suffers from food scarcity and malnutrition as a result.

variety of foods. My culture uses corn or flour for meals on a daily basis, some of the greatest

As well as providing nutritional value food and drink also play a significant role in culture and rituals. For

The food we eat and how it impacts our day is a substantial part of being a human being. Food is very effective in a vast majority of ways and can impact a person variously in negative and positive ways. The food we eat is definitely linked to the healthiness and lifestyle that we acquire. In “Escape from the Western Diet”, by Michael Pollan and “Food as Thought: Resisting the Moralization of Eating” by Mary Maxfield, to the very interesting point of views are sought out, and I am firmly behind one of them. One author believes that the food we eat is an extreme determining factor in how our lives are lived, and the other believes the food we consume has no actual impact on the well being of human lives.

FUN THINGS PEOPLE CAN DO Living in the Bahamas is really enjoyable and is a miracle. The sea is filled with bright colorful coral reefs, If you like under the water you can go snorkeling. Going snorkeling will take you undersea to loving corals and tropical marine life. You can go swimming in the beaches or pools, grab a vest and go scuba diving, grab a jet and go jet skiing on the beach, you can additionally go windsurfing to sailing, kayaking, and deep-sea fishing. Furthermore, you can go swimming with dolphins or if you got the courage you can also go swimming with the King of the Sea which is known as a shark.

Millions of Americans wake up every morning and make a decision about what they will eat for breakfast to jump-start their day. Some may reach for a bowl of Cheerios or multigrain cereal, while others may opt for yogurt, toast, or a pastry. Some people choose to wash down their breakfast with pulp-free orange juice, while some may drink a protein drink or an invigorating coffee to get them going. For lunch, many people will consume sandwiches piled high with meats and cheeses or perhaps a cheap meal from the nearest fast food restaurant. When it comes to dinner, this meal may vary from family to family, but most dinners consist of a starch or two, a kind of meat, some variation of a vegetable on a good day, and a dessert to finish out the day.

In Church Hill, VA Lady G's Jamaican Cuisine is the place to go for delicious, spicy, flavorful Jamaican food. It's our distinct pleasure to be able to bring the island flavors to the state of Virginia. The smells are what you first notice when you walk in. So many tempting aromas come floating from the kitchen, it may be hard to pick just one thing to try. However, if you think everything smells great, wait until you get a taste. Flavors blend so effortlessly, it's a tasty treat for the mouth. It's said that people first eat with their eyes, so our food is surely presented in a way that will make you want to take a bite. Once you do, the flavors explode in your mouth.

Belizeans love drama, song, and dance, and they celebrate their public holidays. They also love to party, which can last until the next morning. These celebrations are worth attending and are great fun.

The way in which we choose our foods can stem from events that occur during early childhood. When I lived in Jamaica as a child, I was