The Benefit of Vegetable

650 WordsMar 19, 20163 Pages
The benefits of the vegetarian diet For traditional diet, our ancestor ate meat to keep warm. In order to make the meat more delicious and healthy, they discover fire and create some stone tools. However, human beings not only ambition to more healthy life but some food needs in meat can be instead by other food. Therefore meat is not necessary for human being, the nutrition in the meat have other sources to supply, the essay will argues that the benefit of the vegetarian diet, the nutrition of the meat and the adverse effects of the meat eating. Vegetarian diet not only necessary for human being’s daily life, but also for decline the risk of numerous disease. Eating foods rich in fiber such as vegetable, is associated with a…show more content…
2015,< http://healthyeating.sfgate.com/benefits-eating-raw-vegetables-4857.html> Oxford, J 2008, 15 Sources Of High Protein Other Than Meat, viewed 20 April 2015
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