The Benefits Of Skiing And Snowboarding

Why do I like snowboarding? To understand why I like snowboarding, you have to go to the root of who I am, an adrenaline junky. Going fast is who I am so when I strap my boots into my bindings for those pre-planned “speed runs” and the jitters set in, I know it's time to shred. Every season I snowboard, my skills continue to grow and I continually push myself to new limits whether it is hitting bigger jumps or going balls to the wall and going as fast as possible down the mountain. This seasonal

Snowboarding is one of the most enjoyed international pastimes. It presents you with this feeling of freedom and raw power as the cold air hits your face while you carve down the almost vertical mountain face dropping over steep clips and carving trough trees. These are just a few reasons why so many people internationally flock to the mountains to partake in this sport. Snowboarding provides people an escape from there comfort zone by pushing them to take on risks they would never have thought off before.

Skiing has been found to be easier for many people. One of the main reasons is it is very similar to other sports like; ice skating, rollerblading and running. The ability to balance on a

At the age of twelve I started skiing. Not by choice, but because my grade was going and my mom thought it was an easy way to get out of teaching me herself. Well anyway, after that terrifying trip I loved it, and believe it or not, I

Skiing has always helped me get through school by relieving stress and giving me a break from having to think about one hundred things at a time. I love being outdoors, the views, and the exercise. Above all what I love is the rush. I am sure skiers around the world can relate to the thrill of going fifty miles per hour on two pieces of wood and plastic strapped to your feet. Skiing is a completely unique experience. Whether it's flying down the mountain, cutting through glades or going off a huge kicker, the feeling is almost addicting. It creates a world where you are only thinking about what you are doing at that exact moment and nothing else. I believe everyone at some point in their life should experience this

An interest, a hobby, or a lifestyle? Nordic skiing has put many tolls on my life. Through hard work and dedication; I have put myself in a position where not only would my application be incomplete without mentioning skiing, but my life would be unthinkable without it. To be a successful skier, there are many obstacles a person must overcome. Which all include an unimaginable prize to be won.

Standing on one of the tallest mountains in North America feeling the cool, thin, icy wind. I would trade anything to get this experience again. To be 3,000 feet up in a mountain and ride down takes training and skill. Snowboarding isn’t a skill that people are born will, you must adapt to the stance and different position. When people are just starting they usually aren’t alone, most are with friends or family. My friend, Kolin, was the one that got me started into this sport and we still ride together till this day. I thank him so much for sharing the Colorado experience with me, I don’t know where I would be with out him.

These winter activities offer many jobs within the culture of the sports. They opened up an entire new field for medical support. Snow patrols, and snow medics are a very common thing at skis resorts. It gives an opportunity to experience the wild well helping others, something that wasn’t really heard of before these

Winter is my favorite season because I love to ski. I enjoy exploring Mother Nature, challenging my body to reach new limits, and challenging my mind to master a complicated technique. I raced in high school and placed 3rd at Junior Nationals, which led to training with the Olympic development team. Today, I enjoy sharing all that I learned with others. I helped coach the Spokane Middle School Racing team while I lived in Spokane, WA and I worked for Three Rivers Park District of Minneapolis from 2014-16 as a cross-country ski instructor. I often work with Minnesota transplants that are searching for a reason to love winter, which I can emphatically say, “it's

When I was twelve years old my best friend’s family decided to try snowboarding and skiing for the first time, that’s when I learned my lesson. My best friend at the time was 14, he lived right down the road from my house and his family was my second family for a long time. His name was John, he invited me on the trip as well. We went to my house to ask my parents about the trip five day snowboarding trip. I asked them separately and got two different answers. My dad was all for it, he even offered to pay for everything. My mom on the other hand was worried because it was all the way in Pennsylvania and it was five days away from me . The fact that I had never been on a snowboard or skis in my life didn’t help my argument either. So as the day approached I still hadn't received a direct answer from my mom. So Tim, my friend’s dad went to my house and reassured her that I was in good hands and all that good stuff. When he arrived back at his house he said through my friend’s door “ Get packed we are leaving in two days” and the arrangements were made. On the day of the trip, my dad gave Tim the money for my equipment and such. He also turned to me and handed me my very first 100 dollar bill for whatever I wanted or needed on the trip. My mom handed me a prepaid cell phone and she told me to call her twice a day. I went

I believe that every person should try snow skiing at least once. Snow skiing is a great activity with so many benefits, plus its really really fun! People of all ages can try it with the youngest person recorded being one year old. For me, skiing is the best sport out there and when I’m skiing it feels like I’m on another planet because everything is white from being covered with snow. Some days there is so much snow you can't even see in front of you. Those are the best days. It's such a great experience and I'll give you the motivators that keep me looking at the mountain peaks in July.

More people are hurt snowboarding than any other outdoor activity, accounting for a quarter of emergency room visits, according to the first national study to estimate recreational injuries. Trailing snowboarding are sledding and hiking, researchers at the Centers for Disease Control and Prevention report in the journal Wilderness and Environmental Medicine. The most common problems were broken bones and sprains, accounting for half of all cases. "We want people to participate in outdoor recreational activities. But we want people to recognize that there's cause for concern and people can and do get injured," study co-author Arlene Greenspan said Tuesday. She said injuries can be avoided through planning and preparation: making sure your fitness

Throughout my life, I have been on quite the number of ski/snowboard trips and even though a lot of them have been in the same place it never gets old. I'd tell you about my first time going but I was only two years old so I don't remember, I guess you will have to be satisfied with the story of another time. Last December, I remember the long packing process and the boring drive to the hotel. My aunt and uncle along with my friend, Austin and my sister, Abby were in the vehicle with me. You could say the route to Hood River is somewhat scenic, but after traveling it countless time I couldn't help falling asleep for parts of it. While I wasn't asleep I was busy chatting with everyone in the vehicle which makes it feel shorter but it could never be short enough, I was already excited.

There are a wide array of benefits aligned with physical activity and exercise. Exercising can impact a person’s mood and psychological personality as well as improve their immune system and overall wellbeing. Throughout the essay, the psychological benefits of exercise, the benefits of exercise on the human body and the recommended level of physical activity for an average sized adult will be investigated and explained. Exercise is a vital aspect of a person’s daily regime and should be included within all lifestyles.

I have come to love bicycles in the course of the past year. I am especially fond of mountain bikes, including my own. Riding it opens up a whole new world of opportunities and challenges for me. I am still fairly fresh to the whole mountain biking scene, so I push myself to become better with more experience. Riding is an outlet; it is something I can channel pent up energy through. I love the sport because it is a full body, soul, and mind experience that affects all five of the senses.