The Cause And Effects Of Caffeine Drinks

Coffee makes the drinker more alert and, therefore, more productive. It sharpens the mind and focuses the drinker. Alcohol has the opposite effects.

Coffee contains many different compounds and not just caffeine alone. Therefore, consumption of coffee results in diverse health outcomes. This means that coffee can have its advantages and disadvantages.

Both coffee and tea started out as drinks for the upper class, but they both soon found themselves being consumed across social classes. Although coffee started off as a favored drink of the aristocracy, coffee soon evolved to become a drink for everyone. In coffeehouses, patrons were expected to put their social differences aside and drink as equals. After tea migrated to Britain, it started off as a drink

The American Medical Association Council of Scientific, states that moderate tea or coffee drinking is not harmful to your health as long as you have other good health habits (NIH 1).

Caffeine can also improve one’s health by preventing certain diseases. A Harvard T.H. Chan School of Public Health study showed that drinking four cup of coffee can actually reduce ones chances of dying from a stroke, heart attack, type-2 diabetes, and some neurological diseases (Mulcahy, 3). This is because some components found in coffee beans have positive effects of disease prevention.

I found the documentary very informative of how addictive caffeine can be. But at the same time it demonstrated tea which I had no idea there was tea which had caffeine in it. But I wish they would have shown people who drink tea regularly with caffeine properties stopping the routine of drinking tea. I wasn’t really surprised with how these students were addicted to caffeine the way they are. Nowadays not all of the times do individuals drink coffee to wake up but just because of all the new flavoring with iced coffee, This has cause individuals to become addicted to coffee without knowing but the taste it what is bringing them back.

Coffee is a popular drink that many people rely on to start their day and give them a pick me up throughout it. Simply smelling the rich aroma of the roasted beans brewing in the morning is enough to start getting a person to feel more alert and prepared. When that first cup is consumed and kicks in it gears a person up and gets them motivated for action. However, what they may not know is that by consuming 2-3 cups of this aromatic beverage a day they may be providing preventative health benefits on a mental and physical level. These benefits have been documented by researchers in scientific fields based on conducting studies.

cups a day of coffee will actually keep the doctor away. Diabetes is something all food lovers like to worry about if they will one day get it but can caffeine help prevent it? The answer to that is yes because studies have shown that both glucose and insulin levels in the short term. The downside to that though is if any sweetener is added to caffeine that will of course remove the benefit of the diabetes prevention. Lastly “caffeine/coffee stimulates the metabolic rate in both control and obese individuals; however, this is accompanied by greater oxidation of fat in normal weight subjects (Acheson).”

Caffeine is commonly classified as the most used mood-altering drug in the world. The use of caffeine can cause many caffeine related disorders such as caffeine intoxication, caffeine induced anxiety disorder and caffeine induced sleep disorder (American Psychiatric Association, 2000). Caffeine intoxication can be seen when as little as 100mg of caffeine is consumed per day by people who don’t commonly use caffeine. Caffeine intoxication or caffeinism is defined as “a syndrome resulting from the excessive ingestion of caffeine and characterized primarily by cardiovascular and central nervous system manifestations” (Josephson & Stine, 1976, pg 776). Caffeine-induced anxiety and caffeine-induced sleep disorder are two more disorders that can be caused by consuming caffeine. Caffeine-induced anxiety disorder can show effects such as increased anxiety and panic attacks. Also, the main effect of caffeine-induced sleep disorder is noticeable losses or disturbances in sleep. In all, caffeine has more effects than just physical effects on a human. Caffeine can also cause psychological disorders which have very negative effects on a person’s mental

It’s a huge debate on whether or not coffee is better than energy drinks or vise versa. The truth is, they both are on even ground. Coffee and energy drinks are harmful in different ways, one being coffee has more caffeine in it but energy drinks have a type of amino acid called Taurine. Taurine isn't necessarily harmful but neither is caffeine, unless you drink too much, then it starts to get deadly. Energy drinks have created an ever growing list of overdose cases leading to hospitalization and even some deaths. Coffee, over the past

We wanted more from the participants that we surveyed; specifically, why they do not drink caffeine day to day and what was found shocked us. The participants avoided caffeine because they thought it seemed unhealthy for them. According to Livestrong.com, “drinking a moderate amount of coffee each day, or about 2 to 3 cups, may be helpful for weight loss. A study published in Evidence-Based Complementary and Alternative Medicine in 2013 found that chlorogenic acid - a compound found in coffee - may help limit the absorption of fat and it may improve the levels of hormones related to obesity.” Also several people confessed that they do not like the taste of coffee without adding all the unhealthy creamers. Another solution presents itself, drinking tea. “Getting your caffeine from green tea may be a good way to slightly increase your weight loss, according to the American Journal of Physiology review article, which notes that antioxidants - called catechins - in green tea may work together with the caffeine in the tea to provide greater weight loss benefits than either of these ingredients alone” (Bruso 7). In other cases, people do not think of the benefit of weight loss, which several people in our country try and achieve, that caffeine will give you. “Caffeine raises metabolism and

Psychiatrists have seen a wide increase in anxiety cases since coffee intake has become more common. "Caffeine is the most widely used mood-altering drug in the world," says Roland Griffiths. This drug can also cause a person so have a lower quality of sleep. When caffeine is attacking the brains receptors to try and keep you awake, it’s hard for your body to get the most out of sleep causing you to be tired all over again the next day. An extremely serious side-effect from caffeine is heart problems. In certain studies, a person who drank caffeine everyday has a higher chance of developing heart disease.

In conclusion, coffee is better for you because it decreases the the chances of type 2 diabetes, protects your heart, makes you live

Tea is also a beverage that stains your teeth because tea also make you have bad breath but also make you have yellow teeth.Also just like coffee,tea contains caffeine,tea boosts your exercise endurance.It can also prevent heart attacks and cancers,scientists studied that green tea is the beverage that caused heart attacks and it also helps your body recover from radiation since green tea contains caffeine.

Recent studies show that coffee could help reduce stress. In an experiment, half of the mice were given caffeine in their water and the other half had regular plain water. Then they were all put into stressful situations such as water, cold baths, cages tilted to 45 degrees. And surprisingly, only the mice that had no caffeine intake experienced stress behaviour. A Harvard study also states that it decrease suicidal rate by 50 %. Then, you might think why coffee and not energy drinks? Because not only does the caffeine in coffee help with stress relief, but as well as the fragrance of coffee. A study conducted by a team in Seoul National University found that coffee bean aroma increased the activity of 11 genes and decreased the activity of 2 genes in mice, minimising the stress due to deprived sleep. It also improved genes that produce protein and healthy antioxidants.Yes, it has health benefits