The Choice Of Multi Grain Bread

I can remember rare occasions as a child when I would wake up for school and there would be pancakes, eggs and bacon on the table and orange juice or Sunny Delight to drink. These exciting occasions, however, were just that: rare. Most days I would bound down the stairs to the toaster loaded with Pop-Tarts. I would usually be disappointed that I couldn't devour a wholesome breakfast, but I later came to understand the convenience of the Pop-Tart. My parents could put pastries in the toaster and continue to get ready for their day without having to worry about too much clean-up. It was during these early days of my education that I really found a love for the sugary, fruit-filled pastries.

Cornbread: An American History Story Cornbread has long been a staple of many American family meals. Usually identified as southern side dish, cornbread has a long history outside of the southern colonies in America. The idea of cornbread was perpetuated by Native Americans before the first settlers arrived in the New World. The crude, basic recipe calling for nothing more than corn meal, water and salt has been transformed into a flavorful dish as it has borrowed style and spice from other cultures. These spinoffs have created a historical and commonly loved dish for a wide range of American palates.

“Many of the foods served up and even glorified by the wholesome-food movement are themselves chock full of fat and problem carbs […] insisting that the lack of processing magically renders them healthy (Freedman). What he does not argue nor compare in any place in these 10,500 words article is the nutritive content of both products or alternatives. The idea is not to bring a lot of numbers to the context of this article, but nutrition is a science, and losing weight can be summarized to something as easy as subtracting the consumption of calories, whether eating 3 Egg White McMuffins a day or adopting the Paleolithic

The Roaring Twenties echoed its symphonies in both riches and rags, juxtaposing the two jarring lifestyles to a key. A novel by Anzia Yezierska, Bread Givers, shows that divide through a narration of daily living from a Jewish immigrant family who not only struggles for their prosperity, but also finding a place in an American society without truly feeling American at first. Yerierska, a Jewish-novelist, depicts flashes of her childhood through her fictional world of Bread Givers, which was published in 1925 only to be buried in time itself to resonate with the generations of readers to come.

Eating as a college student can have it shares of eating problems, healthy, deep fired, homemade and fast food. When in college, there is a moment when we are free of problems when suddenly one problem shows up with another one showing up few moments with a third one not far apart equaling not one, not two but three problems that need to be fixed. From one of those three problems is hunger because it’s common for people to be hungry anytime of the day. Eduardo Martinez’s interesting argument article “A college argument”, has an interested argument that its target audience is college students because for starters, it has the subject college within the title making it easy to whom it talks about.

Pollan’s central claim is that the food we eat nowadays contain multiple complicated food products which most of us have no idea what they are. He claims that we should eat as our ancestors, a loaf of bread should only include a few ingredients like flour, yeast, water and a pinch of salt; not a list of complicated ingredients like Sara Lee’s Soft & Smooth Whole Grain White Bread. As Pollan’s said in his essay “there are in fact hundreds of foodish products in the supermarket that your ancestors simply wouldn’t recognize as food.” (Pollan 2) Pollan wants to inform us about nowadays supermarket product, guiding the reader with his 4 main rules and indicating how to buy in a supermarket knowing about the FDA. I personally enjoy culinary, so

If a person have a weight problem changing from one of those breads to the other won't make a bit of difference with their weight. For an obese person diet alone will not make them lose weight they will either have to increase their exercise or fast. It's the simple process of burn more calories than you take in and if you're already obese you metabolism is already low and dieting most likely is still providing more calories than that person's body is consuming and since the average person can't fast for the amount of time necessary to consume 60 lbs or more they will have to increase their exercise to show any signs of improvement.

After watching the video and reading the article provided, I found that the arguments the two used were very interesting because of how different they were. In the video, Robert Lustig’s argument, in which he claimed sugar was bad for us, was limited to added sugar. He mentioned that 80% of foods have added sugar, and used soda several times in his video to argue his point. For example, he shared a statistic about the relationship between soda and the risk of diabetes. He also mentioned that sugar causes fat accumulation in/around organs, specifically mentioning the liver. To anyone listening, these are great reasons to dub sugar ‘evil’. However, David Katz’ article was written to counter the claims made in the video. In it, sugar was not made out to be a ‘villanous nutrient’. In fact, Katz included the importance of sugar as an evolutionary mechanism. He explained that it was a method of natural selection, in which, for the most part, sweeter things were classified as good for us, while bitter things were classified as bad for us. In addition, I think it was a smart move on his part to take the argument out of the realm of added sugar. He argued that the types of food (and, therefore, the types of sugar) were important, as strawberries and soda do not have the same nutritional values.

The 1920s was a hard and painstaking era in American history. Many family's throughout New York lived in absolute poverty and saved week to week just to make enough to eat and pay the rent. Many Immigrants flooded the streets desperate for work while living conditions were harsh and many starved. This is just the case of the novel Bread Givers, written by Anzia Yezierska. In this story we follow Sarah Smolinsky, an ambiguous independent Jewish girl "trapped" by her religious traditions. Her story unfolds as she breaks away from her controlling parents and moves to work and go to school for hopes of being a school teacher. Her life is not easy and she must endure countless sacrifices just to get by. With the determination of

By comparison, Liberty Villages’ securitization isn’t to limit istances of violence like the Entertainment District but instead like the Entertainment District limit the hosting of populations and business that the Liberty Village BIA deems as a deviation from their fostering of creative industries (Cantugal 2009; Lin 2016; Peyroux & Glascze 2012). For example, one of the last manufacturing businesses in Liberty Village, Canada Bread, left in 2013; previous to its closure, residents expressed irritation due to the factories noise and shipments (Cantugal et al 2009; Flavelle 2010). While Canada Bread’s closure has little effect on creative class residents, this will result in the loss of 435 jobs which predominantly employed workers from Parkdale

Main Point 3: If you’re someone who likes soda but wants to find something healthier, there are a lot of alternatives that you can choose from that you may end up liking more than your favorite soda.

First of all, students aren’t motivated to eat unhealthy, not-tasty food. If you observed students buying lunch in the cafeteria, you don’t often see them buying these kinds, but not limited to, foodstuffs: burritos (which are just beans wrapped in tortillas), “burgers” (meat slapped on two

Typical college students tend to procrastinate on their work. This leads to an “all-nighters” when students stay up the whole night to cram for an exam or finish writing an essay that is due the next morning. Most of the time, students get hungry during these all-nighters and stock up on unhealthy snacks like sodas and foods loaded with sugar to keep them awake through the night. With the dining halls so close to student housing, this makes stocking up on greasy, fried, and sugary food very convenient. The dining halls that provide these sugar-filled and greasy food gives students the wrong kind of energy. For real energy that keeps a student alert and focused, students should snack on fruits, whole grains, proteins, and carbohydrates. Eating foods like these will keep students awake and focus.

It’s hard to find something healthy, nutritious, and tasty at the university’s dining halls. Students normally just go to the “caf” and choose whatever looks good to them, and the health effects really start to add up.

Some of the advantages of my solutions are: the bakery will be able to maintain current operations with room for production expansion, moving to one larger location would eliminate the need for two locations, the bakery can convert existing product in to new retail market that will result in higher profit margins. Expansion will also allow the bakery to look consider and extension of their product line.