The Cognitive Behavior Theory, Anger, And Anger

Aristotle holds that anger is “a desire accompanied by pain for an imagined retribution on account of an imagined slighting inflicted by people who have no legitimate reason to slight oneself or one’s own.” (1-3). “Anger is a complex emotion since it embraces pain and pleasure; the pain is produced from injury while the desire of taking revenge is somehow results from the injury. Anger is a strong feeling of being upset or annoyed because of something wrong” (7) . It is also energy it can be positive or negative; if it is used positively, it can lead to a magnificient changes but if it’s used negatively it probably could be devastating. Aristotle emphasizes that anger is pleasant and in that sense constructive and linked to hope, so may be anger at the end is not a bad feeling it can give results and leads to a quite good change. To

Anger is often a difficult emotion to express and understand and it has come to be recognized as a significant social problem that our society facing today. This paper discusses the efficacy of the Cognitive-behavioral therapy (CBT) and the Emotion-focused therapy (EFT) for treating patient with anger problems and compared therapists’ view on emotion which how they see emotion as the prime mover in human experience in different ways respectively. Besides, the development, overview and the similarities of CBT & EFT has been critically compared and discussed in this essay. CBT and EFT conceptualize emotional problems differently and employ different techniques in each therapy. Although the CBT and EFT possess many distinct

Acting upon anger is rarely positive; it often results in rash, regretful acts of violence and hatred. However, that usually fails to stop people from making reckless decisions in heated moments of emotion and aggression. The destruction that anger causes is most likely to be counter-productive and does not fix the problem at hand.

Anger is a very strong emotion that occurs with annoyance or displeasure. Maria gets angry at her family,after calming down maria watches some tv and sees on the news of a possible family killed in a car crash and she no longer knows if she will ever see her family again. Anything is possible. “Growing Up” by Gary Soto. Dont take your anger out on the people you love.

Every human has felt anger at some point. It is directly linked to the adrenal gland and therefore directly related to the survival of our ancestors. I myself have felt a lot of anger throughout my life. Mainly, the response is triggered by the mindset of people not allowing themselves see the reality. My personal experiences shows that anger is not simply the emotion of a crowd, but begins on the individual level. In our present day society, anger is incredibly contagious, starting at the individual level and it spreads rapidly, often through people with similar views. The spreading of anger often leads to violences. In recent events, widespread anger has led to mobs clashing with police in Catalonia, Spain. The spread of anger and its effects demonstrate the use of this emotion in our lives. In Lord of the Flies, the island is a mousetrap of anger, slowly leading up to the collapse of their island civilization. The tension on the island caused by anger shows one of our human flaws, and demonstrates what it does to a group, spreading quickly and reaping havoc. Anger is part of our human nature, and not much can be done to prevent it and its effects.

Transition to Main Point #3: Although anger can be clarifying and cathartic if utilized effectively, it can also initiate or exacerbate mental health symptoms if it is denied and swallowed in the interests of

As I said earlier anger is a natural reaction to grief and loss; getting mad occasionally is normal. But if anger stays too long, it can develop into a stronger emotion called rage, and that can turn out of control. Anger that is unresolved can create bitterness. If it is left to fester too long, anger can also turn into fury and vengeance. These are all dangerous and destructive by-products of a normal emotion that you do not want to

Utilizing strategies and techniques to effectively manage anger can be difficult, the lack of anger management can result in serious consequences. The literature suggest that problems related to anger and aggression can cause difficulty in many areas of life. In addition, it can cause impaired functionality for

This theory has played a significant role in helping mankind in the formation of social movements especially within contemporary society. It is imperative to note that Social movements are organized and sustained collective efforts that focus on some aspect of social change, and tend to persist over time in a more aggressive way compared to other forms of collective behaviour. Social movements may include actions that protect environments, defend the rights of the minority or promote social justice. The frustration- aggression theory argues that social movements are formed when frustration results in collective aggressive behaviour.

Anger is not a good, thing, and should be kept under control, for causes people to act rashly and clouds their judgment. An example is when Cole tries to explains why he beat Peter Driscal up, he explains that it was the anger that caused him to act out and behave irrationally(Mikalsen 234) This means that Cole did not mean or want to hurt Peter, but his anger clouded his judgement and convinced him to beat up and bash Peter on the sidewalk. This shows that anger causes people to do things they normally wouldn’t even think of doing. Therefore, anger should be held back and taken out somewhere else, otherwise it could hurt people.

If you are one of many individuals that have difficulty controlling their anger then anger management can be a key ability. The results of this can be incredibly significant, like getting into fights and becoming critically injured or winding up with a criminal record, or creating a traffic accident. But there are strategies you may learn that can help you deal with your anger.

Anger is one of the main triggers for impulsive actions. People who get angry easy will profit from participating in classes on anger management in order to learn how to react without anger and to consider other people's needs on top of their own.

First, anger comes from being undervalued. Expressing anger can show others that angry people believe that they are underestimate. In other words, this could let the rest of individuals think twice about angry people’s ability, which means showing anger can change others opinions about undervaluing people. Having a second chance to display the ability that are ignored at first will help people in the negotiation. Second, expressing anger can let others fear you in negotiation.

Based on Tom’s feelings of anger, the theory of emotion described in the text that best fits his feelings at the time is cognitive-appraisal theory. The cognitive-appraisal theory states that “if a person notices a particular psychological response, that person has to decide what it means before he or she can feel an emotion” (Baird 195). In Tom’s case, about halfway through his Milgram’s experiment, his heartrate starts increasing and he starts sweating. He then stands up angry and declares that what is going on is wrong. He then proceeds to slam his fists on the table and say he will no longer participate. Tom’s reactions are following the cognitive-appraisal theory of emotion as he first must process what he is feeling about his heart

Many factors influence anger. Most anger is caused by a situation that makes one feel uncomfortable (Licata 14). This uncomfortable feeling could also be described as feeling threatened. Feeling threatened could lead to angry feelings because a threat can cause harm. Things that could make one feel threatened include disapproval, betrayal, deprivation, exploitation, manipulation, frustration, violence, and humiliation (Gaylin 95).