The Concept of Perfectionism Essay

Perfectionism is feeling anxious about a project because you want it to be perfect, so you stress over and procrastinate until the last minute. It is not being able to walk away from a task because you always feel that it could be more perfect. It is thinking that it’s unacceptable to make a mistake and that your achievements and accomplishments define who you are. “Perfectionism is a personality disposition characterized by a person’s striving for flawlessness, and the setting

It’s been three hours while I sit here and stare at the blinking bar, symbolizing the fact that I have nothing. My page is blank, but I promise you, my thoughts are not. Thousands of ways to start this essay have run through my mind, but none of them are sufficient. Which, I suppose, is where I will begin. Perfectionism, as defined by Merriam-Webster, is, “a disposition to regard anything short of perfection as unacceptable” (“Perfectionism”). It is a trait that numerous people might regard as desirable or something to be proud of; a word used to describe oneself on a resume to impress employers. However, I see it much differently. Perfectionism is a fight for something unobtainable, a cyclical trap in which disappointment reigns, and

Taking personal responsibility and paying attention to detail are two very important character traits to have. It is important for civilians to demonstrate these traits but even more important for police officers and police recruits. Police officers and recruits should be held to a much higher standard than civilians because of the position they are in or will be in where they enforce the laws over civilians. They should be a role model for people to follow.

Perfectionism keeps individuals frozen and full of fear. Perfectionism is wanting nothing less than being perfect at everything i do. Being perfect at everything is ok, however, perfectionism certainly comes with cons. Most of the time I lose sight of the “big picture” i worry more about details. this stops me from focusing on my main goal. My final dance project was to do a dance to a scene from lion king. My group of friends and i chose the the main hyensa. i was banzai, everyone said i was mean and i needed to be the mean hyena. I was the only one who did art, i was the main one to work on the costumes. I was more focused on our costumes being perfect rtaher than the “big picture” the dance. My group members came up with the dance. I learned the dance the day of the show. I recieved an ok grade, i messed up on parts of the dance which counted for most of our grade. Not the costumes being

Perfectionism is conceptualized as a multidimensional construct (Ayerst, Flett, & Hewitt, 2012). As cited in Ayerst, Flett and Hewitt (2012), Frost, Marten, Lahart and Rosenblate {I am working on getting access to this source} view perfectionism as a cognitive construct focused on concerns about making mistakes, posessing high standards, and doubting one’s actions. Additionally, Frost and colleagues also understood perfectionism as involving two

Perfectionism can be defined as an individual’s determination of extremely high standards of performance and behaviour. Hagen (2016) suggests that perfectionism stems from a genetic predisposition combined with environmental factors and an individual’s life experiences.

Merriam-Webster defines perfection, in regards to religion, as “the theological doctrine that a state of freedom from sin is attainable on earth.” The desire for perfection, however, stems into all aspects of life in the form of perfectionism. It can be argued that there are three main manifestations of perfectionism: self-oriented, other-oriented, and socially prescribed (Flett and Hewitt 457). Self-oriented perfectionism is driven by one’s own desire to achieve high standards, and as such leads to higher rates of self-blame if not achieved (Flett and Hewitt 457). This form has been associated with anxiety, depression, low-self-regard, and anorexia (Flett and Hewitt 457). The second form is based on “interpersonal perfectionistic behavior,” which involves holding high expectations for others and leads to a lack of trust, feelings of hostility,

Min is a potter from the town of Ch'ulp'o that processes many weaknesses. One major weakness of Min is that he is too much of a perfectionist. One One quote that shows Min is a perfectionist is "If ever you learn to make a pot it will not be for me... The potter's trade goes from father to son," on page 95 from the book "A Single Shard". This quote proves that Min will always follow the rules regardless of anything else. A perfectionist is one who always follows the rules and needs everything to be exact. The quote above shows that Min will not teach anyone but his own son to make a pot. Unfortunately for Min, his son died. Another quote that one would say proves Min is a perfectionist is "Min never failed to reject his first attempt."

I have always assumed that being a perfectionist was a good thing. From an early age I became enchanted with the “Charlie Sheen mentality;” I had to be “winning,” or at least convince myself that I was. An internal voice encouraged me to be the best that I could be, and failure, quite simply, was not in my vocabulary. However, as I prepared to enter high school, my innate desire to be a perfectionist truly acted as the anchor that slowly weighed me down. I learned that perfection was undeniably unattainable in my life; my devotion to “perfectionism” led me astray on a long, twisting path of deceit. I occupied my time with unchallenging schoolwork and “cheated the system” by electing to compete in the baseball league designed for kids a full year younger than me. As it turns out, trying to be a big fish in a little pond was the way I insulated myself from failure, the way I falsely convinced myself that I was “winning.” I was afraid to try, or rather I was afraid of the possibility that I might try and fail. Attempting something difficult carried the risk of not succeeding, and with it the implication that

I set very high standards for myself and am not satisfied with just a mediocre performance. This characteristic has driven me to excel in school. My dedication and hard work have earned me top marks in my classes. It has also enabled me to excel in work, as I like to go above and beyond to get the job done and done well. While this characteristic has its positives, it also comes with its fair share of drawbacks. I often spend copious hours overanalysing and completing tasks that should be completed in a relatively brief time span. I’m hard on myself when something doesn’t produce results that I had hoped or expected. I often think about how my life would be different if I could just settle for a bit little less, but realize this characteristic is just one of the many that make me who I

During my freshman year, what I viewed as the worst possible event happened, (PAUSE) I got a B on my report card. I know that sounds dramatic but freshman me thought my world was ending. I now know that a B is a perfectly acceptable grade and that it's not the end of the world. But this raises the question, why did I think that a B was such a bad thing? Last year I worked on figuring out why I viewed B's as a bad thing. The end result of my thinking was that I am a perfectionist. Merriam Webster Dictionary defines perfectionism as “refusal to accept any standard short of perfection.” The reach for perfection can be painful because it is often driven by both a desire to do well and a fear of the consequences of not doing well. The problem is

Perfectionism can also lead to procrastination. This is because a person is setting a goal for themselves that is unreachable. Whenever these goals are not met, they are a huge source of discouragement even though they couldn’t have been completed in the first place. This will result in lower productivity. From here, it is nothing but a downward spiral. One must realize that no one can write the perfect English paper. Instead of trying to accomplish this, we should focus our time and effort on writing the best paper according to our personal abilities. However, no one should be satisfied with less than what can be achieved.

Perfectionism is when one sets very high expectations often in an “overly critical manner” (Frost, Marten, Lahart,&Rosenblate,1990).

" a vicious cycle where the patient keeps on thinking and rethinking about negative issues, develops negative mood. This further leads to dysphoria. Also it can cause major depressive disorder" (Rippere, 1977).

Perfection is a deadly sickness. It is a wicked plague which clouds the mind, destroys focus, and eliminates any value you may hold for yourself. We are all told that perfectionism is, well, perfect. A flawless way to live where you make no mistakes, avoid any challenges, and are loved and cherished by everyone around you. But this cruel mindset is like a collar that chokes fun and kills passion, constricting joy and creativity in favor of the one and only best decision. The decision that will get you perfect grades, a perfect reputation, and nary an ounce of criticism. Now, while this might seem good, I can tell you for sure that it’s not. How? Because I’ve tried it.