The Dangers Of Being A Homeschool Family

Wellness is the health of a person as a whole. It encompasses the person’s physical, as well as mental and emotional health. Over time, therapist came to the realization that clients needed to be well in every aspect of their lives in order to be healthy ("Wellness in Mental

The wellness wheel provides a visual image of the eight areas of an individual’s life that contribute to their health. These needs can help prevent future health problems and make healthier choices. As a human being, social needs is important for interacting with others, occupational wellness is important because developing occupational stratification will allow me to communicate my values through involvement in occupational activities that are gratifying for me. Lastly, physical wellness is important for sleep, food and exercise.

According to the text, "Wellness has been defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental and spiritual health.

Wellness is something that a lot of people have different definitions for, as well as categories. Wellness is a driven approach to health encompassing healthy living. From a Christian point of view, we base our idea of what wellness is off of something called a wellness wheel. The wellness wheel is based off of what God tells us in the Bible and basically shows all of the different parts of wellness and gives us a better idea of it overall. We can categorize wellness based off this wheel as a push towards healthy living or health education.

In my opinion, health is all encompassing, meaning that it is not merely defined by the absence of disease, but rather it is a combination of factors that contribute to a sense of well-being. Doctor Margaret Newman’s wellness-illness continuum (2003) defines health on a spectrum, with wellness at one end and illness at the other. This concept is one-dimensional and views health negatively, such that if an individual isn’t well, they are ill (Hall, Perry, Potter & Stockert, 2014). Viewing health positively encompasses physical, psychological, social and environmental factors. From this perspective, an individual can be chronically ill, but still achieve wellness if they are living a meaningful life (Hall et al., 2014). To integrate all of these factors, the wellness-illness spectrum incorporates the concept of high level wellness. High level wellness involves an assessment of an individual’s ability to achieve wellness based on their environment, as well as their health

I fell in love with the notion of living a life full of wellness and began to understand how setting goals for yourself was a necessity. Although counseling and mental health is still beyond my full understanding, I believe I could start by helping others begin to see their value in life and guide them to understanding wellness. To me over all wellness is the foundation to counseling and the foundation to life. One example of wellness is the process of losing weight and becoming a healthier version of yourself. You cannot exercise, lose weight, and change your overall physical health if you do not take the time to change your mental state

My definition of Wellness is that life is to short so you should always make the most of it. That said, the textbook “Fit & Well” states that Wellness refers to optimal health and vitality-to living life to its fullest. Both of these definitions refer to living life to the fullest, that said I will analyze my personal Wellness and ways in which I can improve.

We hear the two terms together all the time in relation to health topics–“health and wellness.” But what does it mean? According to the National Wellness Institute, “Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.” They expand upon that with the following tenets:

Health promotion and wellness are important factors in an individual’s ability to maintain health throughout life’s stressors. Increasing resilience, reducing risk and promoting general wellness are three main components of promoting health of an individual.

Every human being dream of having a good health and wellness in their daily life. To achieve a good one, each individual is responsible in maintaining a good health and wellness in order to get a better quality in life. If an individual succeed in getting the quality of life it may become a role model to others and give a good influence and create a better environment indirectly. Before maintaining the health and wellness, an individual must understand the meaning of these two terms. Each individual may express the meaning of health and wellness in their own understanding. Each individual may practice the health and wellness in their own way. No matter how different it brings us to achieve a good health and wellness, the purpose of achieving

Wellness is a lifestyle that centers on overall health in a variety of aspects. In order to achieve wellness, you must make conscious daily efforts to be better in areas that are unbalanced or are more difficult to achieve.(Question 2) Wellness can be impacted by a variety of factors including environment, genetics, health care, lifestyle, and also just the attitudes toward making changes. (Question 3)

What is health? What is wellness? The answer to this question is subjective! For me health means diet, exercise, and sleep. This is the trifecta for wellness.

Wellness is a word that has been thrown around by people in various professions along with those in Hollywood for a while now. But for those in the counseling profession it isn’t just the latest fad, it has a much more of

Health and wellness are increasingly being used. Health actually is more to a medical and describes the mental and physical state of a person. It will reflect a lack of disease of a person. In the contrary, wellness is defined as the overall process of maintaining a state of good health of a person. Wellness involves conscious decisions on the part of the individual, while health simply describes a person's condition of the body. However, the combined phrase health and wellness showed the meaning of the state of complete physical, mental, emotional health and social wellbeing, and it is when a person is absence of disease.

Wellness is a state of wellbeing. According to Charles B. Corbin of Arizona State University “wellness is a multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of well-being”.