The Destruction of Stress in the Lives of Teenagers

Adolescents today face a myriad of stressors in their lives that can impact who they are and who they will become. Bio-psychosocial stressors appear to be more prevalent in minority adolescents who reside in lower socioeconomic households. Impoverished neighborhoods experience a great deal of financial difficulties, crime, and single parent homes. Adolescents growing up in these households often have lower grades in school and a lack of self confidence verses their counterparts. Below these stressors will be discussed in greater detail.

It takes a very strong set of morals and values to go against anyone let alone your friends. Teens can fall prey to suggestion easily and make unwise decisions based on the pressure from their peers. As well as the outside forces of peer opinions, there is a lot of internal forces that teenagers can listen to. Our

Adolescent stress is an important part of their lives and it is important for it to be monitored regularly in order for them to feel the benefit of learning important stress management skills. About 39% of the adolescents undergo depression at one point or another and they seem to handle their problems in a way that is constructive. This stress and depression ranges from mild to severe with the young people often relying on negative or passive behaviors in their attempts to deal effectively with their problems. Stress is usually characterized by frustration, sadness, worry, tension and withdrawal. There are many reasons that lead to stress in adolescents and younger people. Various studies have been conducted to determine the causes of stress among adolescents. The

“It is alarming that teen’s stress experience is so similar to that of adults,” states Norman B. Anderson in an interview with NBC News. In the same NBC News article, a survey shows that on average, teens are more stressed out than adults and that over their high school years, their stress levels increase drastically. “In order to break this cycle of stress and unhealthy behaviors as a nation, we need to provide teens with better support.” Anderson comments. With long hours, large workloads, deadlines, and little time off, having a job and going to school have an uncanny amount of

The different effects that it does have, depends on how much stress one carries. Stress can come from many things, and it can affect teenagers as well as adults. Finals, tests, presentations, low grades all aspects of school really, or even social situations cause stress for a lot of teens. Just as well as meetings, deadlines, money, personal health issues, responsibilities of family, and day to day obligations cause stress on adults, and not the healthy kind. Stress can truly rule a person if allowed, which can and will lead to health problems if allowed, and it’s utterly exhausting and overwhelming mentally. Chronic stress is not some small problem, it affects everyone negatively, to the point of not only their mental health and messy emotions, but physical health as well. According to the American Psychological Association, 47% of people in the United States say that they are concerned with the amount of stress in their lives. Stress is not something though, that can’t be change, can’t be dealt with, and can’t be defeated. In fact, it’s the very opposite of that. Everyone has a power within themselves to make a change, especially when that change can become the difference between life or death. It’s not easy dealing with stress, but overtime, and with determination it can be conquered or “tamed”. One way to start is by having “Self- Compassion”, cut yourself some slack, because studies say

Stress is something that many teenagers struggle with in the United States on a periodic basis. 59% of teenagers state that managing time is an enormous cause of stress, due to the fact that many are involved in life outside of school. (Jayson2014) Some things that teenager’s become stressed over are major exams, maintaining a social life, and extracurricular activities. Teenagers in the 21st century are put under a lot of pressure throughout the course of their daily activities, which pushes them towards destructive behaviors and careless decisions.

Many times, stress is caused by pressure of others. When teens see others, they might want to be like them. This could be good or bad, but many times it is not for the better of the person. They might see someone else smoking or using drugs, and they want to be friends with that person. In order to be friends, they do the things the other person does. Stress usually comes from school and a wanting of perfect grades. Parents are also a cause of stress in school because the parent wants their child to have a good education and pushes their child to do good in school. When all of this pressure and stress in on a teen, they tend to act out. This shows how teens are affected by the actions of others, and they do not know anything other than to do what others do, thus not making them

Stress affects individuals of all ages, genders, and cultures. Either good or bad it effects daily life and can cause turmoil if not dealt with in a healthy manner. Take for example Josh Jones (client name has been changed to protect their confidentiality) a Caucasian adolescent male living in a rural Oregon school district. At age eleven he has just transitioned from elementary school to middle school and is adjusting to a larger pool of classmates and adapting to higher expectations set by his teachers. Josh is a middle child with two parents, one of whom recently lost their job; these multiple stressors in Josh’s life have accumulated to the point where Josh is having difficulty managing his stress prompting the following health

Excluding mental disorders, stress can cause behavioral problems in general. Teens often react to stress through anger, disillusionment, distrust, low self-esteem, stomachaches, headaches, panic attacks, or rebellion (Romito par. 3). Other signs of stress include aggression, cooperation, tantrums, and withdrawal

Stress is the most common thing in a teen’s life. The most common stressors are School, Work, Family Environment, and even Friendships/relationships. Those are the top categories that teens stress about. Most of the stress is natural and normal, but too much stress can cause serious problems. It is said that female teens have a higher rate than boys to stress out (http://www.nbcnews.com/id/20322801#.UqJn8UPnaUk). Teens should learn how to manage stress in a productive and calming way.Excessive stress can build up making it hard to focus on things that are important. Too much stress can make it harder to fight illnesses like the cold. It also makes it hard time fighting against cancer. How a person

The population I have chosen to work with is adolescents. I chose this population because I know from my own experiences how stress can affect that population. From this class I know that adolescents are is the time of most difficulty for people because this is when life becomes more challenging. There are many substantial changes that occur such as moving from middle school to high school and starting to feel emotions that were never felt before. The first reason I feel adolescents need stress reduction and prevention help is because they are faced with social pressure. It is during this time when teenagers start to feel the need to fit in where they can. There are individuals who will push them to do things they don’t want to do and make

Stress is a leading cause of depression and teenagers in school experience stress daily. Stress levels in students are tremendous, students juggle a thousand things between class, work and extracurricular activities. It is extremely important for students to understand how to manage and decease their stress to lead happy and healthier lives. According to survey conducted by students, stress is the biggest issue that affects their studies. Stress is something that all college students deal with. College prepares students for the real world which comes with stress. According to National Alliance on Mental Illness, 40 million US adults suffer from an anxiety disorder and 75% of those occurs before the age of 22 What is causing college students the most stress? According to statistics, 34% of people experience stress due to school and or work. This means that, 8 in 10 college students frequently experience stress in their daily lives an example of stress college students face is academic stress teenagers face in school. In college, teenagers are bombarded with a ton of work which can be overwhelming and stressful. Teenagers experience a prominent level of stress when maintaining a high G.P.A, studying for final week, and submitting homework before the deadline. Another example of stress college students face is financial stress. Students may be stressed about figuring a way to pay for college. Stress can lead to depression, anxiety,

A very important factor of stress is school. School can cause a lot of stress. "One of the greatest sources of pressure is school. Where we are herded like cattle from room to room, chewing on our cud, while the hay of knowledge is force fed to us as we are trying our hardest to gulp it down as more and more is shovelled in"( ).Grades can act upon stress. Students may think that you always need good grades, parents can cause this or even just their own minds. Teens want to get into a good college so they stress. "Stress is created by parental pressure to perform and to stand out among other children. When they can't rise up to that expectation, or during the process of meeting it, children may suffer from frustration, physical stress, aggression, undesirable complexes, and depression"( ). Students who are involved in extra activities, usually develope unfriendliness, jealousy, shyness, and may become loners ( ). "Over scheduling a student's life can put them under stress. A child's in school and after school activities should be carefully arranged to give them some breathing space. Parents may want him to learn music, painting, or be outstanding in a

Stress has many different symptoms the most often and most common is having a headache. On your body the effects of stress are muscle tension or pain, chest pain, and fatigue. The effects of stress on your mood is anxiety, restlessness, and lack of motivation or focus. Finally, the effects of stress on your behavior is overeating or under eating, drug or alcohol abuse, and social withdraw. Since anyone at any age can be stressed there is no certain population that is effected the most. I would say that teenagers get stressed easily due to school, spots and or jobs. The thing that stresses most high school student out is picking and choosing what they are going to do after high school and what college they will be going to if any. People a little bit older after college could be stressed by trying to find a job or trying to find or support a family. Older people could be stressed if they are running out of money but besides that older people are probably the least stressful people in are population.

Many people in high school, mostly teens, experience dozens of pressure in their life. To be specific, Schoolwork. Most teens want to excel in school, but want to have a social life or play some kind of sport. One thing that teens don’t understand is that once you’re out of high school, you have college, and then maybe graduate school. Our education will not be over just in High School. You have to work hard and these four years of your life, will impact everything that you do. If you mess up even once, it may ruin everything. This article is named, “Teens Biggest Stress? School.” It has been featured on MSNBC.com. It is written by, “The Associated Press”. It explains how 13-17 years old have the most stress in their high school life.