The Effect Of Video Training On Brain Training Essay

The brain’s plasticity forms new connections – neurons- by learning new information and memorizing the information. A study conducted by Draganski in 2006, showed that the extensive learning of abstract information can also trigger some plastic changes within the brain. In the study, brain images of German medical students three months prior to their exam and after their exam were compared to brain images of students who were not studying at all before the exam. The students showed learning-induced changes in regions of the parietal cortex, and the posterior hippocampus. These regions of the brain are responsible for memeory retrieval and learning ( P. Michelon, “ Brain Plasticity…”).

Dementia is the loss of cognitive functioning which affects an individual’s daily life. Alzheimer’s disease is a form of dementia that slowly destroys memory and thinking and the ability to perform simple tasks. There is some research that suggests cognitive training may slow the progression of dementia. Cognitive training challenges a variety of cognitive functions such as attention, memory and speed, which is different to general brain training that people may come across in their daily life (Kanaan et al., 2014). Various limitations

I agree because the more you learn and the more thinking you do. It starts at a younger age if you learn and focus. As you get older your brain function and your attention span get shorter. It says “Starting at age 55, our hippocampus, a brain region critical to memory, shrinks 1 to 2 percent every year, to say nothing of the fact that one in 9 people age 65 and older has Alzheimer’s disease.” Our brains are fascinating. It says “Our brain has remarkable neuroplasticity; that is, it can remodel and change itself in response to various experiences and injuries.” A question that people ask is “So can it be trained to enhance its own cognitive prowess?” The answer is “The multi-billion- dollar brain training industry certainly thinks so and claims that you can increase your memory, attention and reasoning just by playing various mental games. A couple years back, a joint study by Bbc and Cambridge University neuroscientists put brain training to the test.

In my experiment, “How Much Does Physical Exercise Affect the Brain?”, I determined if exercise really affects the brain, and if it is really worth it. This information can show those who are kinesthetic learners, see how movement improves their learning experience. This may also motivate others to live a healthier lifestyle, seeing how much it would affect their brain. Everyone knows that physical exercise is good for you but I wanted to see it for myself. I thought that, if we had three groups of people, active, inactive, and normal routines, then those who are active will have a better response to questions asked because of the increased white matter in the brain. I asked people to be active, inactive, or act normal, so I could ask them

Just as the muscles can be trained to ride a bicycle, type or downhill ski, the brain can also be trained to function more effectively. Brain Avatar is considered to be the best Electro- Enchephalography (EEG) brain training. Just as the heart functions rhythmically, the brain also operates with rhythmic pulses of electricity. Research shows that variation in mental activity helps keep the brain healthy and active for the long-term.

In my original experiment, “How much does exercise affect the brain?”, I used cardiovascular exercise to increase primarily the heart, to stimulate the brain. Off of this, I decided to change the

There is no conclusive evidence as to whether or not cognitive training tasks, or brain games, are effective. Companies like Lumosity offer their users different games that target specific cognitive functions: memory, spatial awareness, problem solving, attention, reasoning, and more. Over time, the continued use of the games are supposed to improve cognition, and there are studies that show the effectiveness of the training; however, there are also studies that show how the training is not effective at all. With brain games being a new field of study, there are not many studies available, so there are many discontinuities among results. The purpose of this paper is to explore the different findings from various studies of brain games and their efficacy, and offer insight as to why the discrepancies exist.

Any successful individual will confide the fact that for one to achieve desired success they must have good brain activity setup for the desired success. Successful individuals also give emphasis to the fact that an individual's social setting affect the kind of success one ends up with at the end of the day. There are quite a number of books and writings done on how to affect brain training for achieving desired life success, people who write these books follow up with intense seminar trainings which help individual attain what they wish through use of their brain capacity. Anyone whose ever heard of this training is aware of the seminar fees associated with such; its happens to be no surprise for a single 2 hrs seminar to be priced over 1,000 dollars. Motivational seminars are some of the most lucrative business one can ever engage in. One may wonder what training people get on these seminars; the answer is real simple, brain training.

Kraft’s article states that there is increasing evidence over the years that physical activity has a direct and significant effect on cognitive function, as explained in the article. This article talks about the research done on both animals and humans to prove that exercise is looked at the cause of “stimulating neuroplasticity,” as stated in the article, which could increase cognitive functioning. The article goes into further detail of the neurology behind the

This team of researchers evaluated the effects of commercially available online brain training programs. They looked at the effects it had on general cognitive function in the wider population. The study lasted for six weeks, training a few times a day on cognitive

(2008). Their research led them to conclude that WM training can improve WM capacity but not Gf; the training is improving the efficiency or increasing capacity. Another critique expressed by the researchers was the fact that, “no study has ambiguously answered the question of whether WMC can be improved by working memory training (Harrison et al., 2008, pg. 2410). This view comes from some of the limitations the researchers found when conducting their study such as the possibility that the gains were the development of stimuli-specific strategies. As the subjects were being trained, they were developing automatic processes to memorize or recall task specific information faster, but that no actual change in Gf had

Exercise and the functioning of the brain have long been studied and correlated together in multiple studies. Whether these two ideas are directly correlated is still being determined because it is a fairly new idea in exercise psychology. Many of the studies being done are the first of their kind in trying to prove that exercise does in fact have an impact on the brain functions.

However, health people can also use it without any hesitation in order to enhance their brain functionality. If you follow these exercises, you can promote the development of new neurons, which are identified as the standard unit of your nervous system that carry important messages to your brain and other human body elements. Aside from that, these brain workouts routines can rewrite your brain plasticity. It can enhance the overall functionality and structure of your brain.

In 2013 an article was released addressing a “brain training” video game study. Apparently this game was proven to make older brains function as if they were decades younger in terms of memory and attention. Neurological scientists found that maneuvering around cars while simultaneously identifying road signs in a game setting can improve the memory and focus of older adults (Richtel, 2013). The obvious purpose of this New York Times newspaper article is to inform the media about this “game changing” study and its possible beneficial effects. “Researchers were able to measure changes in brain wave activity, suggesting that this research could help understand what neurological mechanisms should be tested with to improve memory and attention” (Richtel, 2013, p. 1). In addition, a second form of proof was created by monitoring participants’ brains using electroencephalography. Scientists found that adults in their 60s-80s had increases in a brain wave called theta. Richtel (2013) stated that the brain wave theta

Having a “Brain Healthy Lifestyle” (Bend, 2014) is made up of several different categories that include “physical health, brain fitness, and vitality” (Bend, 2014) as well as “balanced nutrition, stress management, and mental stimulation” (Sharpbrains, 2014). Our physical health plays a major part in brain function. Exercising our bodies, eating well, and getting the proper amount of sleep has a huge impact on our physical health. “Our brain requires 25% of the blood that is pumped by your heart. The healthier your heart is, the healthier your brain will be” (Bend, 2014). Cognitive fitness is demonstrated by uses of vocabulary, thinking, perception, and attention. It is crucial to make it a normal everyday practice to challenge our brains through new activities. Taking part in a cooking class or learning to